Toaster Waffles, Grain-Free, Paleo

Birch Benders

Total Energy

260

kcal

36.78

% from carbs

4.6

% from protein

58.62

% from fats

In 70 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Cholesterol

60mg

20%

Sodium, Na

250mg

10.9%

Potassium, K

80mg

1.7%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

120mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3)

0.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toaster Waffles, Grain-Free, Paleo

A typical serving 2 waffles of Toaster Waffles, Grain-Free, Paleo (70 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toaster Waffles, Grain-Free, Paleo depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Toaster Waffles, Grain-Free, Paleo contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toaster Waffles, Grain-Free, Paleo depends on the ingredients exists in it. On average, 2 waffles of Toaster Waffles, Grain-Free, Paleo (about 70 grams) contains approximately 3 grams of protein.

On average, 2 waffles (about 70 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 waffles (about 70 grams) contains about 24 grams of carbohydrates.

Toaster Waffles, Grain-Free, Paleo contains approximately 4 grams of fiber in 2 waffles (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 2 waffles Toaster Waffles, Grain-Free, Paleo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.