Vegan Mac, Dairy-Free

Chickapea

Total Energy

270

kcal

67.03

% from carbs

24.77

% from protein

8.2

% from fats

In 71 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

280mg

12.2%

Total Carbohydrates

46g

16.7%

Fiber

10g

35.7%

Sugars

4g

8%

Protein

17g

34%

Calcium, Ca

52mg

Iron, Fe

4.5mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Mac, Dairy-Free

A typical serving 2.5 oz of Vegan Mac, Dairy-Free (71 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Mac, Dairy-Free depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Vegan Mac, Dairy-Free contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Mac, Dairy-Free depends on the ingredients exists in it. On average, 2.5 oz of Vegan Mac, Dairy-Free (about 71 grams) contains approximately 17 grams of protein.

On average, 2.5 oz (about 71 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 71 grams) contains about 46 grams of carbohydrates.

Vegan Mac, Dairy-Free contains approximately 10 grams of fiber in 2.5 oz (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 2.5 oz Vegan Mac, Dairy-Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.