Vegan Mac, Dairy-Free
Chickapea
24.77
% from protein67.03
% from carbs67.03
% from fatNutrition Facts
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Vegan Mac, Dairy-Free Nutrients FAQs
Nutrients
- Vitamin C:Vegan Mac, Dairy-Free has 6 mg of Vitamin C.
- Vegan Mac, Dairy-Free has 52mg of Calcium.
- Vegan Mac, Dairy-Free has 280mg of Sodium, Na.
- Vegan Mac, Dairy-Free has 4.5mg of Iron.
What is the calorie content of Vegan Mac, Dairy-Free?
A typical serving 2.5 oz (71 grams) of Vegan Mac, Dairy-Free contains approximately 270 calories.
You can check the exact calorie content by logging Vegan Mac, Dairy-Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Mac, Dairy-Free have?
The amount of fat in Vegan Mac, Dairy-Free depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Vegan Mac, Dairy-Free contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Mac, Dairy-Free have?
The protein content in Vegan Mac, Dairy-Free depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Vegan Mac, Dairy-Free contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Mac, Dairy-Free, Download Nutribit app for healthier you!
How much sugar does a Vegan Mac, Dairy-Free have?
On average, 2.5 oz (71 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Mac, Dairy-Free.
How Much carbohydrates (carbs) is in Vegan Mac, Dairy-Free?
The amount of carbohydrates (carbs) in Vegan Mac, Dairy-Free depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Mac, Dairy-Free.
How Much Fiber is in Vegan Mac, Dairy-Free?
Vegan Mac, Dairy-Free contains approximately 10 grams of fiber in 2.5 oz (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Mac, Dairy-Free for healthier you!
What vitamins and minerals are in a Vegan Mac, Dairy-Free?
Vitamins in Vegan Mac, Dairy-Free:
Vegan Mac, Dairy-Free contains following minerals:
General
Does Vegan Mac, Dairy-Free contain caffeine?
Vegan Mac, Dairy-Free does not contain any caffeine.
Does Vegan Mac, Dairy-Free contain alcohol?
Vegan Mac, Dairy-Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Mac, Dairy-Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Mac, Dairy-Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Mac, Dairy-Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Mac, Dairy-Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Mac, Dairy-Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Mac, Dairy-Free for free?
Yes! Since Vegan Mac, Dairy-Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Mac, Dairy-Free with water tracking feature?
Nutribit automatically calculates the water content of Vegan Mac, Dairy-Free and adds it to your daily hydration log. Simply log Vegan Mac, Dairy-Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Mac, Dairy-Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Mac, Dairy-Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Mac, Dairy-Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Mac, Dairy-Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Mac, Dairy-Free
Total Carbohydrates in Vegan Mac, Dairy-Free provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegan Mac, Dairy-Free are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegan Mac, Dairy-Free supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegan Mac, Dairy-Free aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegan Mac, Dairy-Free helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegan Mac, Dairy-Free help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegan Mac, Dairy-Free helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegan Mac, Dairy-Free can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegan Mac, Dairy-Free aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegan Mac, Dairy-Free help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegan Mac, Dairy-Free enhances brain function and helps improve memory and focus.
Glucose from Vegan Mac, Dairy-Free is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegan Mac, Dairy-Free boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegan Mac, Dairy-Free provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegan Mac, Dairy-Free promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegan Mac, Dairy-Free serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegan Mac, Dairy-Free improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegan Mac, Dairy-Free support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegan Mac, Dairy-Free helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegan Mac, Dairy-Free, help regulate blood pressure and reduce hypertension risk.
Protein in Vegan Mac, Dairy-Free supports building and repairing tissues.
Builds and repairs tissues in Vegan Mac, Dairy-Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Mac, Dairy-Free supports immune function.
Supports immune function in Vegan Mac, Dairy-Free is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Mac, Dairy-Free helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Mac, Dairy-Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Mac, Dairy-Free provides energy.
Provides energy in Vegan Mac, Dairy-Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Mac, Dairy-Free supports muscle growth and strength.
Supports muscle growth and strength in Vegan Mac, Dairy-Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Mac, Dairy-Free helps in weight management.
Helps in weight management in Vegan Mac, Dairy-Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Mac, Dairy-Free aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Mac, Dairy-Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Mac, Dairy-Free supports bone health.
Supports bone health in Vegan Mac, Dairy-Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Mac, Dairy-Free improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Mac, Dairy-Free is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Mac, Dairy-Free regulates blood sugar levels.
Regulates blood sugar levels in Vegan Mac, Dairy-Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Mac, Dairy-Free supports digestion.
Fiber in Vegan Mac, Dairy-Free aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Mac, Dairy-Free supports heart health.
Soluble fiber in Vegan Mac, Dairy-Free can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Mac, Dairy-Free aids in weight management.
Fiber-rich foods in Vegan Mac, Dairy-Free increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Mac, Dairy-Free regulates blood sugar.
Fiber in Vegan Mac, Dairy-Free helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Mac, Dairy-Free promotes gut health.
Fiber in Vegan Mac, Dairy-Free acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Mac, Dairy-Free lowers the risk of colon cancer.
A high-fiber diet from Vegan Mac, Dairy-Free is linked to a reduced risk of colon cancer.
Fiber in Vegan Mac, Dairy-Free improves skin health.
Fiber in Vegan Mac, Dairy-Free helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Mac, Dairy-Free helps lower blood pressure.
Adequate fiber in Vegan Mac, Dairy-Free may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Mac, Dairy-Free boosts immune function.
Fiber in Vegan Mac, Dairy-Free supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Mac, Dairy-Free reduces the risk of type 2 diabetes.
Fiber in Vegan Mac, Dairy-Free can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 2.5 oz Vegan Mac, Dairy-Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.