Pasta, Organic Chickpeas & Lentils
Chickapea
26.55
% from protein65.49
% from carbs65.49
% from fatNutrition Facts
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Pasta, Organic Chickpeas & Lentils Nutrients FAQs
Nutrients
- Vitamin C:Pasta, Organic Chickpeas & Lentils has 1.2 mg of Vitamin C.
- Pasta, Organic Chickpeas & Lentils has 52mg of Calcium.
- Pasta, Organic Chickpeas & Lentils has 300mg of Potassium, K.
- Pasta, Organic Chickpeas & Lentils has 3.6mg of Iron.
What is the calorie content of Pasta, Organic Chickpeas & Lentils?
A typical serving 2 oz of Pasta, Organic Chickpeas & Lentils contains approximately 220 calories.
You can check the exact calorie content by logging Pasta, Organic Chickpeas & Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta, Organic Chickpeas & Lentils have?
The amount of fat in Pasta, Organic Chickpeas & Lentils depends on the ingredients and preparation method. On average, one serving 2 oz of Pasta, Organic Chickpeas & Lentils contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta, Organic Chickpeas & Lentils have?
The protein content in Pasta, Organic Chickpeas & Lentils depends on the ingredients exists in it. On average, 2 oz of Pasta, Organic Chickpeas & Lentils contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta, Organic Chickpeas & Lentils, Download Nutribit app for healthier you!
How much sugar does a Pasta, Organic Chickpeas & Lentils have?
On average, 2 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Organic Chickpeas & Lentils.
How Much carbohydrates (carbs) is in Pasta, Organic Chickpeas & Lentils?
The amount of carbohydrates (carbs) in Pasta, Organic Chickpeas & Lentils depends on its serving size and preparation. On average, 2 oz contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta, Organic Chickpeas & Lentils.
How Much Fiber is in Pasta, Organic Chickpeas & Lentils?
Pasta, Organic Chickpeas & Lentils contains approximately 8 grams of fiber in 2 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Organic Chickpeas & Lentils for healthier you!
What vitamins and minerals are in a Pasta, Organic Chickpeas & Lentils?
Vitamins in Pasta, Organic Chickpeas & Lentils:
Pasta, Organic Chickpeas & Lentils contains following minerals:
General
Does Pasta, Organic Chickpeas & Lentils contain caffeine?
Pasta, Organic Chickpeas & Lentils does not contain any caffeine.
Does Pasta, Organic Chickpeas & Lentils contain alcohol?
Pasta, Organic Chickpeas & Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta, Organic Chickpeas & Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Organic Chickpeas & Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta, Organic Chickpeas & Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta, Organic Chickpeas & Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Organic Chickpeas & Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta, Organic Chickpeas & Lentils for free?
Yes! Since Pasta, Organic Chickpeas & Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta, Organic Chickpeas & Lentils with water tracking feature?
Nutribit automatically calculates the water content of Pasta, Organic Chickpeas & Lentils and adds it to your daily hydration log. Simply log Pasta, Organic Chickpeas & Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta, Organic Chickpeas & Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Organic Chickpeas & Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta, Organic Chickpeas & Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta, Organic Chickpeas & Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta, Organic Chickpeas & Lentils
Protein in Pasta, Organic Chickpeas & Lentils supports building and repairing tissues.
Builds and repairs tissues in Pasta, Organic Chickpeas & Lentils is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta, Organic Chickpeas & Lentils supports immune function.
Supports immune function in Pasta, Organic Chickpeas & Lentils is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta, Organic Chickpeas & Lentils helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta, Organic Chickpeas & Lentils is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta, Organic Chickpeas & Lentils provides energy.
Provides energy in Pasta, Organic Chickpeas & Lentils can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta, Organic Chickpeas & Lentils supports muscle growth and strength.
Supports muscle growth and strength in Pasta, Organic Chickpeas & Lentils is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta, Organic Chickpeas & Lentils helps in weight management.
Helps in weight management in Pasta, Organic Chickpeas & Lentils promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta, Organic Chickpeas & Lentils aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta, Organic Chickpeas & Lentils is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta, Organic Chickpeas & Lentils supports bone health.
Supports bone health in Pasta, Organic Chickpeas & Lentils plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta, Organic Chickpeas & Lentils improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta, Organic Chickpeas & Lentils is essential for the health and growth of hair, skin, and nails.
Protein in Pasta, Organic Chickpeas & Lentils regulates blood sugar levels.
Regulates blood sugar levels in Pasta, Organic Chickpeas & Lentils helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pasta, Organic Chickpeas & Lentils supports digestion.
Fiber in Pasta, Organic Chickpeas & Lentils aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pasta, Organic Chickpeas & Lentils supports heart health.
Soluble fiber in Pasta, Organic Chickpeas & Lentils can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pasta, Organic Chickpeas & Lentils aids in weight management.
Fiber-rich foods in Pasta, Organic Chickpeas & Lentils increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pasta, Organic Chickpeas & Lentils regulates blood sugar.
Fiber in Pasta, Organic Chickpeas & Lentils helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pasta, Organic Chickpeas & Lentils promotes gut health.
Fiber in Pasta, Organic Chickpeas & Lentils acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pasta, Organic Chickpeas & Lentils lowers the risk of colon cancer.
A high-fiber diet from Pasta, Organic Chickpeas & Lentils is linked to a reduced risk of colon cancer.
Fiber in Pasta, Organic Chickpeas & Lentils improves skin health.
Fiber in Pasta, Organic Chickpeas & Lentils helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pasta, Organic Chickpeas & Lentils helps lower blood pressure.
Adequate fiber in Pasta, Organic Chickpeas & Lentils may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pasta, Organic Chickpeas & Lentils boosts immune function.
Fiber in Pasta, Organic Chickpeas & Lentils supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pasta, Organic Chickpeas & Lentils reduces the risk of type 2 diabetes.
Fiber in Pasta, Organic Chickpeas & Lentils can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 2 oz Pasta, Organic Chickpeas & Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.