Penne, Organic, +Greens
Chickapea
25.24
% from protein66.02
% from carbs66.02
% from fatNutrition Facts
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Penne, Organic, +Greens Nutrients FAQs
Nutrients
- Penne, Organic, +Greens has 71mg of Calcium.
- Penne, Organic, +Greens has 15mg of Sodium, Na.
- Penne, Organic, +Greens has 570mg of Potassium, K.
- Penne, Organic, +Greens has 3mg of Iron.
What is the calorie content of Penne, Organic, +Greens?
A typical serving 2 oz (57 grams) of Penne, Organic, +Greens contains approximately 210 calories.
You can check the exact calorie content by logging Penne, Organic, +Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne, Organic, +Greens have?
The amount of fat in Penne, Organic, +Greens depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Penne, Organic, +Greens contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne, Organic, +Greens have?
The protein content in Penne, Organic, +Greens depends on the ingredients exists in it. On average, 2 oz (57 grams) of Penne, Organic, +Greens contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Penne, Organic, +Greens, Download Nutribit app for healthier you!
How much sugar does a Penne, Organic, +Greens have?
On average, 2 oz (57 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne, Organic, +Greens.
How Much carbohydrates (carbs) is in Penne, Organic, +Greens?
The amount of carbohydrates (carbs) in Penne, Organic, +Greens depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne, Organic, +Greens.
How Much Fiber is in Penne, Organic, +Greens?
Penne, Organic, +Greens contains approximately 6 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne, Organic, +Greens for healthier you!
What vitamins and minerals are in a Penne, Organic, +Greens?
Penne, Organic, +Greens contains following minerals:
General
Does Penne, Organic, +Greens contain caffeine?
Penne, Organic, +Greens does not contain any caffeine.
Does Penne, Organic, +Greens contain alcohol?
Penne, Organic, +Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne, Organic, +Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne, Organic, +Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne, Organic, +Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne, Organic, +Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne, Organic, +Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne, Organic, +Greens for free?
Yes! Since Penne, Organic, +Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne, Organic, +Greens with water tracking feature?
Nutribit automatically calculates the water content of Penne, Organic, +Greens and adds it to your daily hydration log. Simply log Penne, Organic, +Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne, Organic, +Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne, Organic, +Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne, Organic, +Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne, Organic, +Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne, Organic, +Greens
Protein in Penne, Organic, +Greens supports building and repairing tissues.
Builds and repairs tissues in Penne, Organic, +Greens is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne, Organic, +Greens supports immune function.
Supports immune function in Penne, Organic, +Greens is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne, Organic, +Greens helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne, Organic, +Greens is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne, Organic, +Greens provides energy.
Provides energy in Penne, Organic, +Greens can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne, Organic, +Greens supports muscle growth and strength.
Supports muscle growth and strength in Penne, Organic, +Greens is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne, Organic, +Greens helps in weight management.
Helps in weight management in Penne, Organic, +Greens promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne, Organic, +Greens aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne, Organic, +Greens is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne, Organic, +Greens supports bone health.
Supports bone health in Penne, Organic, +Greens plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Penne, Organic, +Greens improves skin, hair, and nails.
Improves skin, hair, and nails in Penne, Organic, +Greens is essential for the health and growth of hair, skin, and nails.
Protein in Penne, Organic, +Greens regulates blood sugar levels.
Regulates blood sugar levels in Penne, Organic, +Greens helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Penne, Organic, +Greens supports digestion.
Fiber in Penne, Organic, +Greens aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Penne, Organic, +Greens supports heart health.
Soluble fiber in Penne, Organic, +Greens can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Penne, Organic, +Greens aids in weight management.
Fiber-rich foods in Penne, Organic, +Greens increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Penne, Organic, +Greens regulates blood sugar.
Fiber in Penne, Organic, +Greens helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Penne, Organic, +Greens promotes gut health.
Fiber in Penne, Organic, +Greens acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Penne, Organic, +Greens lowers the risk of colon cancer.
A high-fiber diet from Penne, Organic, +Greens is linked to a reduced risk of colon cancer.
Fiber in Penne, Organic, +Greens improves skin health.
Fiber in Penne, Organic, +Greens helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Penne, Organic, +Greens helps lower blood pressure.
Adequate fiber in Penne, Organic, +Greens may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Penne, Organic, +Greens boosts immune function.
Fiber in Penne, Organic, +Greens supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Penne, Organic, +Greens reduces the risk of type 2 diabetes.
Fiber in Penne, Organic, +Greens can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 2 oz Penne, Organic, +Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.