Organic Pasta, Spirals

Chickapea

25.03

% from protein

66.39

% from carbs

66.39

% from fat

Organic Pasta, Spirals Nutrients FAQs

Nutrients

What is the calorie content of Organic Pasta, Spirals?

A typical serving 0.1 package (100 grams) of Organic Pasta, Spirals contains approximately 350 calories.

You can check the exact calorie content by logging Organic Pasta, Spirals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Pasta, Spirals have?

The amount of fat in Organic Pasta, Spirals depends on the ingredients and preparation method. On average, one serving 0.1 package (100 grams) of Organic Pasta, Spirals contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Pasta, Spirals have?

The protein content in Organic Pasta, Spirals depends on the ingredients exists in it. On average, 0.1 package (100 grams) of Organic Pasta, Spirals contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Pasta, Spirals, Download Nutribit app for healthier you!

How much sugar does a Organic Pasta, Spirals have?

On average, 0.1 package (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Pasta, Spirals.

How Much carbohydrates (carbs) is in Organic Pasta, Spirals?

The amount of carbohydrates (carbs) in Organic Pasta, Spirals depends on its serving size and preparation. On average, 0.1 package (100 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Pasta, Spirals.

How Much Fiber is in Organic Pasta, Spirals?

Organic Pasta, Spirals contains approximately 11 grams of fiber in 0.1 package (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Pasta, Spirals for healthier you!

What vitamins and minerals are in a Organic Pasta, Spirals?

Organic Pasta, Spirals contains following minerals:

  • Organic Pasta, Spirals has 125mg of Calcium.
  • Organic Pasta, Spirals has 1000mg of Potassium, K.
  • Organic Pasta, Spirals has 5.5mg of Iron.

General

Does Organic Pasta, Spirals contain caffeine?

Organic Pasta, Spirals does not contain any caffeine.

Does Organic Pasta, Spirals contain alcohol?

Organic Pasta, Spirals does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Pasta, Spirals?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Pasta, Spirals and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Pasta, Spirals quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Pasta, Spirals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Pasta, Spirals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Pasta, Spirals for free?

Yes! Since Organic Pasta, Spirals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Pasta, Spirals with water tracking feature?

Nutribit automatically calculates the water content of Organic Pasta, Spirals and adds it to your daily hydration log. Simply log Organic Pasta, Spirals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Pasta, Spirals as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Pasta, Spirals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Pasta, Spirals nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Pasta, Spirals data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Pasta, Spirals

Fiber and Potassium, K in Organic Pasta, Spirals supports heart health.

  • Soluble fiber in Organic Pasta, Spirals can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Organic Pasta, Spirals helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Organic Pasta, Spirals regulates blood sugar.

  • Fiber in Organic Pasta, Spirals helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Organic Pasta, Spirals helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Organic Pasta, Spirals provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Pasta, Spirals are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Pasta, Spirals supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Pasta, Spirals aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Pasta, Spirals helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Pasta, Spirals help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Pasta, Spirals helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Pasta, Spirals can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Pasta, Spirals aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Pasta, Spirals help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Pasta, Spirals enhances brain function and helps improve memory and focus.

Glucose from Organic Pasta, Spirals is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Pasta, Spirals boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Pasta, Spirals provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Pasta, Spirals promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Pasta, Spirals serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Pasta, Spirals improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Pasta, Spirals support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Pasta, Spirals helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Pasta, Spirals, help regulate blood pressure and reduce hypertension risk.

Protein in Organic Pasta, Spirals supports building and repairing tissues.

Builds and repairs tissues in Organic Pasta, Spirals is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Pasta, Spirals supports immune function.

Supports immune function in Organic Pasta, Spirals is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Pasta, Spirals helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Pasta, Spirals is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Pasta, Spirals provides energy.

Provides energy in Organic Pasta, Spirals can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Pasta, Spirals supports muscle growth and strength.

Supports muscle growth and strength in Organic Pasta, Spirals is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Pasta, Spirals helps in weight management.

Helps in weight management in Organic Pasta, Spirals promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Pasta, Spirals aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Pasta, Spirals is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Pasta, Spirals supports bone health.

Supports bone health in Organic Pasta, Spirals plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Pasta, Spirals improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Pasta, Spirals is essential for the health and growth of hair, skin, and nails.

Protein in Organic Pasta, Spirals regulates blood sugar levels.

Regulates blood sugar levels in Organic Pasta, Spirals helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Organic Pasta, Spirals supports digestion.

Fiber in Organic Pasta, Spirals aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Pasta, Spirals aids in weight management.

Fiber-rich foods in Organic Pasta, Spirals increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Pasta, Spirals promotes gut health.

Fiber in Organic Pasta, Spirals acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Pasta, Spirals lowers the risk of colon cancer.

A high-fiber diet from Organic Pasta, Spirals is linked to a reduced risk of colon cancer.

Fiber in Organic Pasta, Spirals improves skin health.

Fiber in Organic Pasta, Spirals helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Pasta, Spirals helps lower blood pressure.

Adequate fiber in Organic Pasta, Spirals may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Pasta, Spirals boosts immune function.

Fiber in Organic Pasta, Spirals supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Pasta, Spirals reduces the risk of type 2 diabetes.

Fiber in Organic Pasta, Spirals can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Potassium, K in Organic Pasta, Spirals supports muscle function.

Muscle Function in Organic Pasta, Spirals plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Organic Pasta, Spirals supports bone health.

Bone Health in Organic Pasta, Spirals helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Organic Pasta, Spirals supports fluid balance.

Fluid Balance in Organic Pasta, Spirals helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Organic Pasta, Spirals supports nerve function.

Nerve Function in Organic Pasta, Spirals is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Organic Pasta, Spirals reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Organic Pasta, Spirals may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Organic Pasta, Spirals reduces water retention.

Reduces Water Retention in Organic Pasta, Spirals helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Organic Pasta, Spirals helps reduce hypertension.

Adequate Reduces Hypertension in Organic Pasta, Spirals intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 350 calories?

The amount of exercise required to burn off 0.1 package Organic Pasta, Spirals

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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