Turkey Provolone Pretzel Hoagie
Vosen's
24.6
% from protein53.97
% from carbs53.97
% from fatNutrition Facts
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Turkey Provolone Pretzel Hoagie Nutrients FAQs
Nutrients
- Vitamin A:Turkey Provolone Pretzel Hoagie has 600 IU of Vitamin A.
- Vitamin C:Turkey Provolone Pretzel Hoagie has 3.6 mg of Vitamin C.
- Turkey Provolone Pretzel Hoagie has 325mg of Calcium.
- Turkey Provolone Pretzel Hoagie has 2722mg of Sodium, Na.
- Turkey Provolone Pretzel Hoagie has 4.32mg of Iron.
What is the calorie content of Turkey Provolone Pretzel Hoagie?
A typical serving 7 oz (205 grams) of Turkey Provolone Pretzel Hoagie contains approximately 500 calories.
You can check the exact calorie content by logging Turkey Provolone Pretzel Hoagie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Provolone Pretzel Hoagie have?
The amount of fat in Turkey Provolone Pretzel Hoagie depends on the ingredients and preparation method. On average, one serving 7 oz (205 grams) of Turkey Provolone Pretzel Hoagie contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Provolone Pretzel Hoagie have?
The protein content in Turkey Provolone Pretzel Hoagie depends on the ingredients exists in it. On average, 7 oz (205 grams) of Turkey Provolone Pretzel Hoagie contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Provolone Pretzel Hoagie, Download Nutribit app for healthier you!
How much sugar does a Turkey Provolone Pretzel Hoagie have?
On average, 7 oz (205 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Provolone Pretzel Hoagie.
How Much carbohydrates (carbs) is in Turkey Provolone Pretzel Hoagie?
The amount of carbohydrates (carbs) in Turkey Provolone Pretzel Hoagie depends on its serving size and preparation. On average, 7 oz (205 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Provolone Pretzel Hoagie.
How Much Fiber is in Turkey Provolone Pretzel Hoagie?
Turkey Provolone Pretzel Hoagie contains approximately 3 grams of fiber in 7 oz (205 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Provolone Pretzel Hoagie for healthier you!
What vitamins and minerals are in a Turkey Provolone Pretzel Hoagie?
Vitamins in Turkey Provolone Pretzel Hoagie:
Turkey Provolone Pretzel Hoagie contains following minerals:
General
Does Turkey Provolone Pretzel Hoagie contain caffeine?
Turkey Provolone Pretzel Hoagie does not contain any caffeine.
Does Turkey Provolone Pretzel Hoagie contain alcohol?
Turkey Provolone Pretzel Hoagie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Provolone Pretzel Hoagie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Provolone Pretzel Hoagie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Provolone Pretzel Hoagie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Provolone Pretzel Hoagie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Provolone Pretzel Hoagie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Provolone Pretzel Hoagie for free?
Yes! Since Turkey Provolone Pretzel Hoagie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Provolone Pretzel Hoagie with water tracking feature?
Nutribit automatically calculates the water content of Turkey Provolone Pretzel Hoagie and adds it to your daily hydration log. Simply log Turkey Provolone Pretzel Hoagie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Provolone Pretzel Hoagie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Provolone Pretzel Hoagie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Provolone Pretzel Hoagie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Provolone Pretzel Hoagie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Provolone Pretzel Hoagie
Total Carbohydrates in Turkey Provolone Pretzel Hoagie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Provolone Pretzel Hoagie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Provolone Pretzel Hoagie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Provolone Pretzel Hoagie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Provolone Pretzel Hoagie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Provolone Pretzel Hoagie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Provolone Pretzel Hoagie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Provolone Pretzel Hoagie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Provolone Pretzel Hoagie aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Provolone Pretzel Hoagie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Provolone Pretzel Hoagie enhances brain function and helps improve memory and focus.
Glucose from Turkey Provolone Pretzel Hoagie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Provolone Pretzel Hoagie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Provolone Pretzel Hoagie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Provolone Pretzel Hoagie promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Provolone Pretzel Hoagie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Provolone Pretzel Hoagie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Provolone Pretzel Hoagie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Provolone Pretzel Hoagie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Provolone Pretzel Hoagie, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Provolone Pretzel Hoagie supports building and repairing tissues.
Builds and repairs tissues in Turkey Provolone Pretzel Hoagie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Provolone Pretzel Hoagie supports immune function.
Supports immune function in Turkey Provolone Pretzel Hoagie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Provolone Pretzel Hoagie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Provolone Pretzel Hoagie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Provolone Pretzel Hoagie provides energy.
Provides energy in Turkey Provolone Pretzel Hoagie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Provolone Pretzel Hoagie supports muscle growth and strength.
Supports muscle growth and strength in Turkey Provolone Pretzel Hoagie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Provolone Pretzel Hoagie helps in weight management.
Helps in weight management in Turkey Provolone Pretzel Hoagie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Provolone Pretzel Hoagie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Provolone Pretzel Hoagie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Provolone Pretzel Hoagie supports bone health.
Supports bone health in Turkey Provolone Pretzel Hoagie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Provolone Pretzel Hoagie improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Provolone Pretzel Hoagie is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Provolone Pretzel Hoagie regulates blood sugar levels.
Regulates blood sugar levels in Turkey Provolone Pretzel Hoagie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey Provolone Pretzel Hoagie supports bone health.
Calcium in Turkey Provolone Pretzel Hoagie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Provolone Pretzel Hoagie supports muscle function.
Calcium in Turkey Provolone Pretzel Hoagie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Provolone Pretzel Hoagie supports heart health.
Calcium in Turkey Provolone Pretzel Hoagie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Provolone Pretzel Hoagie supports nerve transmission.
Calcium in Turkey Provolone Pretzel Hoagie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Provolone Pretzel Hoagie supports blood clotting.
Calcium in Turkey Provolone Pretzel Hoagie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Provolone Pretzel Hoagie supports hormonal secretion.
Calcium in Turkey Provolone Pretzel Hoagie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Provolone Pretzel Hoagie supports weight management.
Calcium in Turkey Provolone Pretzel Hoagie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Provolone Pretzel Hoagie supports dental health.
Calcium in Turkey Provolone Pretzel Hoagie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Provolone Pretzel Hoagie supports blood pressure regulation.
Calcium in Turkey Provolone Pretzel Hoagie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Provolone Pretzel Hoagie supports fluid balance.
Maintains Fluid Balance in Turkey Provolone Pretzel Hoagie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Provolone Pretzel Hoagie supports nerve function.
Supports Nerve Function in Turkey Provolone Pretzel Hoagie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Provolone Pretzel Hoagie helps regulate blood pressure.
Regulates Blood Pressure in Turkey Provolone Pretzel Hoagie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Provolone Pretzel Hoagie supports muscle function.
Aids Muscle Function in Turkey Provolone Pretzel Hoagie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Provolone Pretzel Hoagie aids nutrient absorption.
Improves Nutrient Absorption in Turkey Provolone Pretzel Hoagie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Provolone Pretzel Hoagie helps balance pH levels.
Balances pH Levels in Turkey Provolone Pretzel Hoagie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Provolone Pretzel Hoagie supports bone health.
Supports Bone Health in Turkey Provolone Pretzel Hoagie helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 7 oz Turkey Provolone Pretzel Hoagie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.