Pretzel Club Hoagie

Get the Good Stuff

20.83

% from protein

30.95

% from carbs

30.95

% from fat

Pretzel Club Hoagie Nutrients FAQs

Nutrients

What is the calorie content of Pretzel Club Hoagie?

A typical serving 252 g (252 grams) of Pretzel Club Hoagie contains approximately 700 calories.

You can check the exact calorie content by logging Pretzel Club Hoagie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Club Hoagie have?

The amount of fat in Pretzel Club Hoagie depends on the ingredients and preparation method. On average, one serving 252 g (252 grams) of Pretzel Club Hoagie contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Club Hoagie have?

The protein content in Pretzel Club Hoagie depends on the ingredients exists in it. On average, 252 g (252 grams) of Pretzel Club Hoagie contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzel Club Hoagie, Download Nutribit app for healthier you!

How much sugar does a Pretzel Club Hoagie have?

On average, 252 g (252 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Club Hoagie.

How Much carbohydrates (carbs) is in Pretzel Club Hoagie?

The amount of carbohydrates (carbs) in Pretzel Club Hoagie depends on its serving size and preparation. On average, 252 g (252 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzel Club Hoagie.

How Much Fiber is in Pretzel Club Hoagie?

Pretzel Club Hoagie contains approximately 2 grams of fiber in 252 g (252 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Club Hoagie for healthier you!

What vitamins and minerals are in a Pretzel Club Hoagie?

Vitamins in Pretzel Club Hoagie:

  • Vitamin A:Pretzel Club Hoagie has 1750 IU of Vitamin A.
  • Vitamin D:Pretzel Club Hoagie has 4 IU of Vitamin D.

Pretzel Club Hoagie contains following minerals:

  • Pretzel Club Hoagie has 230mg of Calcium.
  • Pretzel Club Hoagie has 1990mg of Sodium, Na.
  • Pretzel Club Hoagie has 20mg of Potassium, K.
  • Pretzel Club Hoagie has 2.6mg of Iron.

General

Does Pretzel Club Hoagie contain caffeine?

Pretzel Club Hoagie does not contain any caffeine.

Does Pretzel Club Hoagie contain alcohol?

Pretzel Club Hoagie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Club Hoagie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Club Hoagie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Club Hoagie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Club Hoagie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Club Hoagie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Club Hoagie for free?

Yes! Since Pretzel Club Hoagie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Club Hoagie with water tracking feature?

Nutribit automatically calculates the water content of Pretzel Club Hoagie and adds it to your daily hydration log. Simply log Pretzel Club Hoagie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel Club Hoagie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Club Hoagie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Club Hoagie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Club Hoagie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzel Club Hoagie

Protein and Vitamin A in Pretzel Club Hoagie supports bone health.

  • Protein in Pretzel Club Hoagie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pretzel Club Hoagie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Pretzel Club Hoagie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pretzel Club Hoagie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pretzel Club Hoagie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pretzel Club Hoagie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pretzel Club Hoagie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pretzel Club Hoagie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pretzel Club Hoagie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pretzel Club Hoagie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pretzel Club Hoagie aids weight management by helping you feel full longer.

Fiber-rich carbs from Pretzel Club Hoagie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pretzel Club Hoagie enhances brain function and helps improve memory and focus.

Glucose from Pretzel Club Hoagie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pretzel Club Hoagie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pretzel Club Hoagie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pretzel Club Hoagie promotes gut health by feeding beneficial gut bacteria.

Fiber in Pretzel Club Hoagie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pretzel Club Hoagie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pretzel Club Hoagie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pretzel Club Hoagie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pretzel Club Hoagie, help regulate blood pressure and reduce hypertension risk.

Protein in Pretzel Club Hoagie supports building and repairing tissues.

Builds and repairs tissues in Pretzel Club Hoagie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pretzel Club Hoagie supports immune function.

Supports immune function in Pretzel Club Hoagie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pretzel Club Hoagie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pretzel Club Hoagie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pretzel Club Hoagie provides energy.

Provides energy in Pretzel Club Hoagie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pretzel Club Hoagie supports muscle growth and strength.

Supports muscle growth and strength in Pretzel Club Hoagie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pretzel Club Hoagie helps in weight management.

Helps in weight management in Pretzel Club Hoagie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pretzel Club Hoagie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pretzel Club Hoagie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pretzel Club Hoagie improves skin, hair, and nails.

Improves skin, hair, and nails in Pretzel Club Hoagie is essential for the health and growth of hair, skin, and nails.

Protein in Pretzel Club Hoagie regulates blood sugar levels.

Regulates blood sugar levels in Pretzel Club Hoagie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pretzel Club Hoagie supports eye health.

Vitamin A in Pretzel Club Hoagie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pretzel Club Hoagie boosts immune function.

Vitamin A in Pretzel Club Hoagie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pretzel Club Hoagie promotes healthy skin.

Vitamin A in Pretzel Club Hoagie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pretzel Club Hoagie enhances reproductive health.

Vitamin A in Pretzel Club Hoagie plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pretzel Club Hoagie reduces the risk of certain cancers.

Vitamin A in Pretzel Club Hoagie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pretzel Club Hoagie promotes healthy development during pregnancy.

Vitamin A in Pretzel Club Hoagie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pretzel Club Hoagie maintains healthy mucous membranes.

Vitamin A in Pretzel Club Hoagie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pretzel Club Hoagie improves wound healing.

Vitamin A in Pretzel Club Hoagie promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pretzel Club Hoagie may reduce the risk of macular degeneration.

Vitamin A in Pretzel Club Hoagie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Pretzel Club Hoagie supports bone health.

Calcium in Pretzel Club Hoagie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pretzel Club Hoagie supports muscle function.

Calcium in Pretzel Club Hoagie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pretzel Club Hoagie supports heart health.

Calcium in Pretzel Club Hoagie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pretzel Club Hoagie supports nerve transmission.

Calcium in Pretzel Club Hoagie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pretzel Club Hoagie supports blood clotting.

Calcium in Pretzel Club Hoagie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pretzel Club Hoagie supports hormonal secretion.

Calcium in Pretzel Club Hoagie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pretzel Club Hoagie supports weight management.

Calcium in Pretzel Club Hoagie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pretzel Club Hoagie supports dental health.

Calcium in Pretzel Club Hoagie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pretzel Club Hoagie supports blood pressure regulation.

Calcium in Pretzel Club Hoagie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pretzel Club Hoagie supports fluid balance.

Maintains Fluid Balance in Pretzel Club Hoagie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pretzel Club Hoagie supports nerve function.

Supports Nerve Function in Pretzel Club Hoagie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pretzel Club Hoagie helps regulate blood pressure.

Regulates Blood Pressure in Pretzel Club Hoagie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pretzel Club Hoagie supports muscle function.

Aids Muscle Function in Pretzel Club Hoagie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pretzel Club Hoagie aids nutrient absorption.

Improves Nutrient Absorption in Pretzel Club Hoagie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pretzel Club Hoagie helps balance pH levels.

Balances pH Levels in Pretzel Club Hoagie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pretzel Club Hoagie supports bone health.

Supports Bone Health in Pretzel Club Hoagie helps retain calcium and prevent the loss of bone density over time.

How to burn 700 calories?

The amount of exercise required to burn off 252 g Pretzel Club Hoagie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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