Hoagie, Turkey on Pretzel

Fresh And Ready Foods

Total Energy

420

kcal

34.74

% from carbs

35.68

% from protein

29.58

% from fats

In 248 g

% daily value

Total Fat

14g

21.5%

Saturated

4.5g

22.5%

Cholesterol

65mg

21.7%

Sodium, Na

1710mg

74.3%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

38g

76%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hoagie, Turkey on Pretzel

A typical serving 1 sandwich of Hoagie, Turkey on Pretzel (248 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hoagie, Turkey on Pretzel depends on the ingredients and preparation method. On average, one serving 1 sandwich (248 grams) of Hoagie, Turkey on Pretzel contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hoagie, Turkey on Pretzel depends on the ingredients exists in it. On average, 1 sandwich of Hoagie, Turkey on Pretzel (about 248 grams) contains approximately 38 grams of protein.

On average, 1 sandwich (about 248 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 248 grams) contains about 37 grams of carbohydrates.

Hoagie, Turkey on Pretzel contains approximately 2 grams of fiber in 1 sandwich (about 248 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 sandwich Hoagie, Turkey on Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.