Beef Flank Steak, Korean Barbecue Recipe
Certified Angus Beef Brand
42.55
% from protein15.32
% from carbs15.32
% from fatNutrition Facts
More items Like Beef Flank Steak, Korean Barbecue Recipe
Beef, Angus, Flank Steak
Open Nature
Beef Steak, Barbecue Recipe
Jack Link's
Beef Jerky, Korean Barbecue Recipe
Rouses Markets
Korean Barbecue Recipe
Golden Island
Certified angus beef
Common Food
Beef Flank Steak
Arizona
Korean Recipe Barbecue Seasoned Tender Beef Steak Strips
Lorissa's Kitchen
Certified Angus Beef Top Round Steak
Market Basket
Barbecue Recipe Beef Steak Bites
Jack Link's
Add Certified Angus Beef
Larkburger
Certified Angus Beef Striploin
Mr Greek Restaurants
Certified Angus Beef Ribeye
Mr Greek Restaurants
Stuffed Beef Flank Steak
H-E-B Meal Simple
Flank Steak Beef Jerky
Cattleman's Cut
Boneless Beef Flank Steak
Amazon Fresh
Certified Angus Beef Thick Cut Porterhouse Steak
Strack & Van Til
Beef Steak Strips, Tender, Korean Barbecue
Lorissa's Kitchen
Flank Steak
Texas de Brazil
Korean Recipe Barbecue Seasoned Tender Beef Bites
Lorissa's Kitchen
Angus Beef Steak
John Soules Foods
Ground Beef Sirloin, Certified Angus Beef
Market District
Certified Angus Beef Ground Beef Chuck
Meijer
Pork Jerky Korean Barbecue Recipe
Golden Island
Beef Flank Steak, Korean Barbecue Recipe Nutrients FAQs
Nutrients
- Beef Flank Steak, Korean Barbecue Recipe has 770mg of Sodium, Na.
- Beef Flank Steak, Korean Barbecue Recipe has 1.8mg of Iron.
What is the calorie content of Beef Flank Steak, Korean Barbecue Recipe?
A typical serving 4 oz raw (112 grams) of Beef Flank Steak, Korean Barbecue Recipe contains approximately 240 calories.
You can check the exact calorie content by logging Beef Flank Steak, Korean Barbecue Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Flank Steak, Korean Barbecue Recipe have?
The amount of fat in Beef Flank Steak, Korean Barbecue Recipe depends on the ingredients and preparation method. On average, one serving 4 oz raw (112 grams) of Beef Flank Steak, Korean Barbecue Recipe contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Flank Steak, Korean Barbecue Recipe have?
The protein content in Beef Flank Steak, Korean Barbecue Recipe depends on the ingredients exists in it. On average, 4 oz raw (112 grams) of Beef Flank Steak, Korean Barbecue Recipe contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Flank Steak, Korean Barbecue Recipe, Download Nutribit app for healthier you!
How much sugar does a Beef Flank Steak, Korean Barbecue Recipe have?
On average, 4 oz raw (112 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Flank Steak, Korean Barbecue Recipe.
How Much carbohydrates (carbs) is in Beef Flank Steak, Korean Barbecue Recipe?
The amount of carbohydrates (carbs) in Beef Flank Steak, Korean Barbecue Recipe depends on its serving size and preparation. On average, 4 oz raw (112 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Flank Steak, Korean Barbecue Recipe.
How Much Fiber is in Beef Flank Steak, Korean Barbecue Recipe?
Beef Flank Steak, Korean Barbecue Recipe contains approximately 0 grams of fiber in 4 oz raw (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Flank Steak, Korean Barbecue Recipe for healthier you!
What vitamins and minerals are in a Beef Flank Steak, Korean Barbecue Recipe?
Beef Flank Steak, Korean Barbecue Recipe contains following minerals:
General
Does Beef Flank Steak, Korean Barbecue Recipe contain caffeine?
Beef Flank Steak, Korean Barbecue Recipe does not contain any caffeine.
Does Beef Flank Steak, Korean Barbecue Recipe contain alcohol?
Beef Flank Steak, Korean Barbecue Recipe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Flank Steak, Korean Barbecue Recipe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Flank Steak, Korean Barbecue Recipe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Flank Steak, Korean Barbecue Recipe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Flank Steak, Korean Barbecue Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Flank Steak, Korean Barbecue Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Flank Steak, Korean Barbecue Recipe for free?
Yes! Since Beef Flank Steak, Korean Barbecue Recipe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Flank Steak, Korean Barbecue Recipe with water tracking feature?
Nutribit automatically calculates the water content of Beef Flank Steak, Korean Barbecue Recipe and adds it to your daily hydration log. Simply log Beef Flank Steak, Korean Barbecue Recipe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Flank Steak, Korean Barbecue Recipe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Flank Steak, Korean Barbecue Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Flank Steak, Korean Barbecue Recipe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Flank Steak, Korean Barbecue Recipe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Flank Steak, Korean Barbecue Recipe
Protein in Beef Flank Steak, Korean Barbecue Recipe supports building and repairing tissues.
Builds and repairs tissues in Beef Flank Steak, Korean Barbecue Recipe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Flank Steak, Korean Barbecue Recipe supports immune function.
Supports immune function in Beef Flank Steak, Korean Barbecue Recipe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Flank Steak, Korean Barbecue Recipe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Flank Steak, Korean Barbecue Recipe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Flank Steak, Korean Barbecue Recipe provides energy.
Provides energy in Beef Flank Steak, Korean Barbecue Recipe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Flank Steak, Korean Barbecue Recipe supports muscle growth and strength.
Supports muscle growth and strength in Beef Flank Steak, Korean Barbecue Recipe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Flank Steak, Korean Barbecue Recipe helps in weight management.
Helps in weight management in Beef Flank Steak, Korean Barbecue Recipe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Flank Steak, Korean Barbecue Recipe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Flank Steak, Korean Barbecue Recipe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Flank Steak, Korean Barbecue Recipe supports bone health.
Supports bone health in Beef Flank Steak, Korean Barbecue Recipe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Flank Steak, Korean Barbecue Recipe improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Flank Steak, Korean Barbecue Recipe is essential for the health and growth of hair, skin, and nails.
Protein in Beef Flank Steak, Korean Barbecue Recipe regulates blood sugar levels.
Regulates blood sugar levels in Beef Flank Steak, Korean Barbecue Recipe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Flank Steak, Korean Barbecue Recipe supports fluid balance.
Maintains Fluid Balance in Beef Flank Steak, Korean Barbecue Recipe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Flank Steak, Korean Barbecue Recipe supports nerve function.
Supports Nerve Function in Beef Flank Steak, Korean Barbecue Recipe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Flank Steak, Korean Barbecue Recipe helps regulate blood pressure.
Regulates Blood Pressure in Beef Flank Steak, Korean Barbecue Recipe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Flank Steak, Korean Barbecue Recipe supports muscle function.
Aids Muscle Function in Beef Flank Steak, Korean Barbecue Recipe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Flank Steak, Korean Barbecue Recipe aids nutrient absorption.
Improves Nutrient Absorption in Beef Flank Steak, Korean Barbecue Recipe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Flank Steak, Korean Barbecue Recipe helps balance pH levels.
Balances pH Levels in Beef Flank Steak, Korean Barbecue Recipe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Flank Steak, Korean Barbecue Recipe supports bone health.
Supports Bone Health in Beef Flank Steak, Korean Barbecue Recipe helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 4 oz raw Beef Flank Steak, Korean Barbecue Recipe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.