Muffin, Cran Orange

From Our Bakery BJ's

Total Energy

640

kcal

51.04

% from carbs

4.47

% from protein

44.5

% from fats

In 170 g

% daily value

Total Fat

31g

47.7%

Saturated

6g

30%

Cholesterol

110mg

36.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

80g

29.1%

Fiber

1g

3.6%

Sugars

44g

88%

Protein

7g

14%

Calcium, Ca

850mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin, Cran Orange

A typical serving 1 muffin of Muffin, Cran Orange (170 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffin, Cran Orange depends on the ingredients and preparation method. On average, one serving 1 muffin (170 grams) of Muffin, Cran Orange contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffin, Cran Orange depends on the ingredients exists in it. On average, 1 muffin of Muffin, Cran Orange (about 170 grams) contains approximately 7 grams of protein.

On average, 1 muffin (about 170 grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 170 grams) contains about 80 grams of carbohydrates.

Muffin, Cran Orange contains approximately 1 grams of fiber in 1 muffin (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 muffin Muffin, Cran Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.