Muffin, Cran Orange
From Our Bakery BJ's
4.47
% from protein51.04
% from carbs51.04
% from fatNutrition Facts
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Muffin, Cran Orange Nutrients FAQs
Nutrients
- Muffin, Cran Orange has 850mg of Calcium.
- Muffin, Cran Orange has 480mg of Sodium, Na.
- Muffin, Cran Orange has 0.18mg of Iron.
What is the calorie content of Muffin, Cran Orange?
A typical serving 1 muffin (170 grams) of Muffin, Cran Orange contains approximately 640 calories.
You can check the exact calorie content by logging Muffin, Cran Orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin, Cran Orange have?
The amount of fat in Muffin, Cran Orange depends on the ingredients and preparation method. On average, one serving 1 muffin (170 grams) of Muffin, Cran Orange contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin, Cran Orange have?
The protein content in Muffin, Cran Orange depends on the ingredients exists in it. On average, 1 muffin (170 grams) of Muffin, Cran Orange contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin, Cran Orange, Download Nutribit app for healthier you!
How much sugar does a Muffin, Cran Orange have?
On average, 1 muffin (170 grams) contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin, Cran Orange.
How Much carbohydrates (carbs) is in Muffin, Cran Orange?
The amount of carbohydrates (carbs) in Muffin, Cran Orange depends on its serving size and preparation. On average, 1 muffin (170 grams) contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin, Cran Orange.
How Much Fiber is in Muffin, Cran Orange?
Muffin, Cran Orange contains approximately 1 grams of fiber in 1 muffin (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin, Cran Orange for healthier you!
What vitamins and minerals are in a Muffin, Cran Orange?
Muffin, Cran Orange contains following minerals:
General
Does Muffin, Cran Orange contain caffeine?
Muffin, Cran Orange does not contain any caffeine.
Does Muffin, Cran Orange contain alcohol?
Muffin, Cran Orange does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin, Cran Orange?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin, Cran Orange and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin, Cran Orange quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin, Cran Orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin, Cran Orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin, Cran Orange for free?
Yes! Since Muffin, Cran Orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin, Cran Orange with water tracking feature?
Nutribit automatically calculates the water content of Muffin, Cran Orange and adds it to your daily hydration log. Simply log Muffin, Cran Orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin, Cran Orange as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin, Cran Orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin, Cran Orange nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin, Cran Orange data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin, Cran Orange
Total Carbohydrates in Muffin, Cran Orange provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffin, Cran Orange are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffin, Cran Orange supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffin, Cran Orange aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffin, Cran Orange helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffin, Cran Orange help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffin, Cran Orange helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffin, Cran Orange can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffin, Cran Orange aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffin, Cran Orange help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffin, Cran Orange enhances brain function and helps improve memory and focus.
Glucose from Muffin, Cran Orange is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffin, Cran Orange boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffin, Cran Orange provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffin, Cran Orange promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffin, Cran Orange serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffin, Cran Orange improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffin, Cran Orange support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffin, Cran Orange helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffin, Cran Orange, help regulate blood pressure and reduce hypertension risk.
Calcium in Muffin, Cran Orange supports bone health.
Calcium in Muffin, Cran Orange is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Muffin, Cran Orange supports muscle function.
Calcium in Muffin, Cran Orange plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Muffin, Cran Orange supports heart health.
Calcium in Muffin, Cran Orange helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Muffin, Cran Orange supports nerve transmission.
Calcium in Muffin, Cran Orange is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Muffin, Cran Orange supports blood clotting.
Calcium in Muffin, Cran Orange is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Muffin, Cran Orange supports hormonal secretion.
Calcium in Muffin, Cran Orange regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Muffin, Cran Orange supports weight management.
Calcium in Muffin, Cran Orange may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Muffin, Cran Orange supports dental health.
Calcium in Muffin, Cran Orange strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Muffin, Cran Orange supports blood pressure regulation.
Calcium in Muffin, Cran Orange, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Muffin, Cran Orange supports fluid balance.
Maintains Fluid Balance in Muffin, Cran Orange helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffin, Cran Orange supports nerve function.
Supports Nerve Function in Muffin, Cran Orange helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffin, Cran Orange helps regulate blood pressure.
Regulates Blood Pressure in Muffin, Cran Orange helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffin, Cran Orange supports muscle function.
Aids Muscle Function in Muffin, Cran Orange helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffin, Cran Orange aids nutrient absorption.
Improves Nutrient Absorption in Muffin, Cran Orange assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffin, Cran Orange helps balance pH levels.
Balances pH Levels in Muffin, Cran Orange helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffin, Cran Orange supports bone health.
Supports Bone Health in Muffin, Cran Orange helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 muffin Muffin, Cran Orange
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.