Cranberry Orange Mammoth Muffin
Perkins Restaurant And Bakery
7.69
% from protein57.69
% from carbs57.69
% from fatNutrition Facts
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Cranberry Orange Mammoth Muffin Nutrients FAQs
Nutrients
- Vitamin C:Cranberry Orange Mammoth Muffin has 18 mg of Vitamin C.
- Cranberry Orange Mammoth Muffin has 680mg of Sodium, Na.
- Cranberry Orange Mammoth Muffin has 6.3mg of Iron.
What is the calorie content of Cranberry Orange Mammoth Muffin?
A typical serving 185 grams (182 grams) of Cranberry Orange Mammoth Muffin contains approximately 530 calories.
You can check the exact calorie content by logging Cranberry Orange Mammoth Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Orange Mammoth Muffin have?
The amount of fat in Cranberry Orange Mammoth Muffin depends on the ingredients and preparation method. On average, one serving 185 grams (182 grams) of Cranberry Orange Mammoth Muffin contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Orange Mammoth Muffin have?
The protein content in Cranberry Orange Mammoth Muffin depends on the ingredients exists in it. On average, 185 grams (182 grams) of Cranberry Orange Mammoth Muffin contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Orange Mammoth Muffin, Download Nutribit app for healthier you!
How much sugar does a Cranberry Orange Mammoth Muffin have?
On average, 185 grams (182 grams) contains about 39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Orange Mammoth Muffin.
How Much carbohydrates (carbs) is in Cranberry Orange Mammoth Muffin?
The amount of carbohydrates (carbs) in Cranberry Orange Mammoth Muffin depends on its serving size and preparation. On average, 185 grams (182 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Orange Mammoth Muffin.
How Much Fiber is in Cranberry Orange Mammoth Muffin?
Cranberry Orange Mammoth Muffin contains approximately 0 grams of fiber in 185 grams (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Orange Mammoth Muffin for healthier you!
What vitamins and minerals are in a Cranberry Orange Mammoth Muffin?
Vitamins in Cranberry Orange Mammoth Muffin:
Cranberry Orange Mammoth Muffin contains following minerals:
General
Does Cranberry Orange Mammoth Muffin contain caffeine?
Cranberry Orange Mammoth Muffin does not contain any caffeine.
Does Cranberry Orange Mammoth Muffin contain alcohol?
Cranberry Orange Mammoth Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Orange Mammoth Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Orange Mammoth Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Orange Mammoth Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Orange Mammoth Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Orange Mammoth Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Orange Mammoth Muffin for free?
Yes! Since Cranberry Orange Mammoth Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Orange Mammoth Muffin with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Orange Mammoth Muffin and adds it to your daily hydration log. Simply log Cranberry Orange Mammoth Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Orange Mammoth Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Orange Mammoth Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Orange Mammoth Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Orange Mammoth Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Orange Mammoth Muffin
Total Carbohydrates in Cranberry Orange Mammoth Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cranberry Orange Mammoth Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cranberry Orange Mammoth Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cranberry Orange Mammoth Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cranberry Orange Mammoth Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cranberry Orange Mammoth Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cranberry Orange Mammoth Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cranberry Orange Mammoth Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cranberry Orange Mammoth Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Cranberry Orange Mammoth Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cranberry Orange Mammoth Muffin enhances brain function and helps improve memory and focus.
Glucose from Cranberry Orange Mammoth Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cranberry Orange Mammoth Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cranberry Orange Mammoth Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cranberry Orange Mammoth Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Cranberry Orange Mammoth Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cranberry Orange Mammoth Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cranberry Orange Mammoth Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cranberry Orange Mammoth Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cranberry Orange Mammoth Muffin, help regulate blood pressure and reduce hypertension risk.
Protein in Cranberry Orange Mammoth Muffin supports building and repairing tissues.
Builds and repairs tissues in Cranberry Orange Mammoth Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cranberry Orange Mammoth Muffin supports immune function.
Supports immune function in Cranberry Orange Mammoth Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cranberry Orange Mammoth Muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cranberry Orange Mammoth Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cranberry Orange Mammoth Muffin provides energy.
Provides energy in Cranberry Orange Mammoth Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cranberry Orange Mammoth Muffin supports muscle growth and strength.
Supports muscle growth and strength in Cranberry Orange Mammoth Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cranberry Orange Mammoth Muffin helps in weight management.
Helps in weight management in Cranberry Orange Mammoth Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cranberry Orange Mammoth Muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cranberry Orange Mammoth Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cranberry Orange Mammoth Muffin supports bone health.
Supports bone health in Cranberry Orange Mammoth Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cranberry Orange Mammoth Muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Cranberry Orange Mammoth Muffin is essential for the health and growth of hair, skin, and nails.
Protein in Cranberry Orange Mammoth Muffin regulates blood sugar levels.
Regulates blood sugar levels in Cranberry Orange Mammoth Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cranberry Orange Mammoth Muffin supports fluid balance.
Maintains Fluid Balance in Cranberry Orange Mammoth Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cranberry Orange Mammoth Muffin supports nerve function.
Supports Nerve Function in Cranberry Orange Mammoth Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cranberry Orange Mammoth Muffin helps regulate blood pressure.
Regulates Blood Pressure in Cranberry Orange Mammoth Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cranberry Orange Mammoth Muffin supports muscle function.
Aids Muscle Function in Cranberry Orange Mammoth Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cranberry Orange Mammoth Muffin aids nutrient absorption.
Improves Nutrient Absorption in Cranberry Orange Mammoth Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cranberry Orange Mammoth Muffin helps balance pH levels.
Balances pH Levels in Cranberry Orange Mammoth Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cranberry Orange Mammoth Muffin supports bone health.
Supports Bone Health in Cranberry Orange Mammoth Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 185 grams Cranberry Orange Mammoth Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.