Portuguese Muffin
Acores Bakery
12.03
% from protein72.18
% from carbs72.18
% from fatNutrition Facts
More items Like Portuguese Muffin
Portuguese Biscuit
Acores Bakery
Portuguese Muffins
Tony's Bakery
BBQ Cheese & Bacon Mini Pizza Rolls
Acores Bakery
Mocha Chip Espresso Organic Overnight Oat Energy Bar
Acores Bakery
Rustic Rolls
Acores Bakery
White Lower Carb Sandwich
Acores Bakery
Portuguese & Italian Bread
Chaves Bakery
Portuguese Raisin Muffins
Tony's Bakery
Portuguese Roll
Nando's Peri-Peri
Portuguese Bread
Hannaford
Portuguese Sausage
Silva
Portuguese Bun
Unknown
Portuguese Buns
Farm Boy
Portuguese Lupini
Ferma
Portuguese Sardines
Sainsbury's
Portuguese Rolls
Common Food
Mini Muffin Variety
The Bakery
Peach Cobbler Muffin
The Bakery
Mini Muffin, Pumpkin
Michel's Bakery
Lemon Blackberry Muffin
Alki Bakery
Blueberry Flavored Muffin
Publix Bakery
Blueberry Jumbo Muffin
Publix Bakery
Cranberry Muffin
Cafe Carolina & Bakery
Portuguese Muffin Nutrients FAQs
Nutrients
- Portuguese Muffin has 78mg of Calcium.
- Portuguese Muffin has 150mg of Sodium, Na.
- Portuguese Muffin has 90mg of Potassium, K.
- Portuguese Muffin has 2.7mg of Iron.
What is the calorie content of Portuguese Muffin?
A typical serving 1 piece (71 grams) of Portuguese Muffin contains approximately 200 calories.
You can check the exact calorie content by logging Portuguese Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Portuguese Muffin have?
The amount of fat in Portuguese Muffin depends on the ingredients and preparation method. On average, one serving 1 piece (71 grams) of Portuguese Muffin contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Portuguese Muffin have?
The protein content in Portuguese Muffin depends on the ingredients exists in it. On average, 1 piece (71 grams) of Portuguese Muffin contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Portuguese Muffin, Download Nutribit app for healthier you!
How much sugar does a Portuguese Muffin have?
On average, 1 piece (71 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portuguese Muffin.
How Much carbohydrates (carbs) is in Portuguese Muffin?
The amount of carbohydrates (carbs) in Portuguese Muffin depends on its serving size and preparation. On average, 1 piece (71 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Portuguese Muffin.
How Much Fiber is in Portuguese Muffin?
Portuguese Muffin contains approximately 3 grams of fiber in 1 piece (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Portuguese Muffin for healthier you!
What vitamins and minerals are in a Portuguese Muffin?
Portuguese Muffin contains following minerals:
General
Does Portuguese Muffin contain caffeine?
Portuguese Muffin does not contain any caffeine.
Does Portuguese Muffin contain alcohol?
Portuguese Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Portuguese Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portuguese Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Portuguese Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Portuguese Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portuguese Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Portuguese Muffin for free?
Yes! Since Portuguese Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Portuguese Muffin with water tracking feature?
Nutribit automatically calculates the water content of Portuguese Muffin and adds it to your daily hydration log. Simply log Portuguese Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Portuguese Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Portuguese Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Portuguese Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Portuguese Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Portuguese Muffin
How to burn 200 calories?
The amount of exercise required to burn off 1 piece Portuguese Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.