Beef Lo Mein Kit
Les Aliments M&M Food Market
17.56
% from protein69.27
% from carbs69.27
% from fatNutrition Facts
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Beef Lo Mein Kit Nutrients FAQs
Nutrients
- Vitamin A:Beef Lo Mein Kit has 500 IU of Vitamin A.
- Vitamin C:Beef Lo Mein Kit has 9 mg of Vitamin C.
- Beef Lo Mein Kit has 40mg of Calcium.
- Beef Lo Mein Kit has 670mg of Sodium, Na.
- Beef Lo Mein Kit has 5.4mg of Iron.
What is the calorie content of Beef Lo Mein Kit?
A typical serving 0.25 of bag (227 grams) of Beef Lo Mein Kit contains approximately 410 calories.
You can check the exact calorie content by logging Beef Lo Mein Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Lo Mein Kit have?
The amount of fat in Beef Lo Mein Kit depends on the ingredients and preparation method. On average, one serving 0.25 of bag (227 grams) of Beef Lo Mein Kit contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Lo Mein Kit have?
The protein content in Beef Lo Mein Kit depends on the ingredients exists in it. On average, 0.25 of bag (227 grams) of Beef Lo Mein Kit contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Lo Mein Kit, Download Nutribit app for healthier you!
How much sugar does a Beef Lo Mein Kit have?
On average, 0.25 of bag (227 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Lo Mein Kit.
How Much carbohydrates (carbs) is in Beef Lo Mein Kit?
The amount of carbohydrates (carbs) in Beef Lo Mein Kit depends on its serving size and preparation. On average, 0.25 of bag (227 grams) contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Lo Mein Kit.
How Much Fiber is in Beef Lo Mein Kit?
Beef Lo Mein Kit contains approximately 3 grams of fiber in 0.25 of bag (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Lo Mein Kit for healthier you!
What vitamins and minerals are in a Beef Lo Mein Kit?
Vitamins in Beef Lo Mein Kit:
Beef Lo Mein Kit contains following minerals:
General
Does Beef Lo Mein Kit contain caffeine?
Beef Lo Mein Kit does not contain any caffeine.
Does Beef Lo Mein Kit contain alcohol?
Beef Lo Mein Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Lo Mein Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Lo Mein Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Lo Mein Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Lo Mein Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Lo Mein Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Lo Mein Kit for free?
Yes! Since Beef Lo Mein Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Lo Mein Kit with water tracking feature?
Nutribit automatically calculates the water content of Beef Lo Mein Kit and adds it to your daily hydration log. Simply log Beef Lo Mein Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Lo Mein Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Lo Mein Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Lo Mein Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Lo Mein Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Lo Mein Kit
Total Carbohydrates in Beef Lo Mein Kit provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Lo Mein Kit are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Lo Mein Kit supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Lo Mein Kit aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Lo Mein Kit helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Lo Mein Kit help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Lo Mein Kit helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Lo Mein Kit can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Lo Mein Kit aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Lo Mein Kit help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Lo Mein Kit enhances brain function and helps improve memory and focus.
Glucose from Beef Lo Mein Kit is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Lo Mein Kit boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Lo Mein Kit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Lo Mein Kit promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Lo Mein Kit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Lo Mein Kit improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Lo Mein Kit support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Lo Mein Kit helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Lo Mein Kit, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Lo Mein Kit supports building and repairing tissues.
Builds and repairs tissues in Beef Lo Mein Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Lo Mein Kit supports immune function.
Supports immune function in Beef Lo Mein Kit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Lo Mein Kit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Lo Mein Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Lo Mein Kit provides energy.
Provides energy in Beef Lo Mein Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Lo Mein Kit supports muscle growth and strength.
Supports muscle growth and strength in Beef Lo Mein Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Lo Mein Kit helps in weight management.
Helps in weight management in Beef Lo Mein Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Lo Mein Kit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Lo Mein Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Lo Mein Kit supports bone health.
Supports bone health in Beef Lo Mein Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Lo Mein Kit improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Lo Mein Kit is essential for the health and growth of hair, skin, and nails.
Protein in Beef Lo Mein Kit regulates blood sugar levels.
Regulates blood sugar levels in Beef Lo Mein Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Lo Mein Kit supports fluid balance.
Maintains Fluid Balance in Beef Lo Mein Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Lo Mein Kit supports nerve function.
Supports Nerve Function in Beef Lo Mein Kit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Lo Mein Kit helps regulate blood pressure.
Regulates Blood Pressure in Beef Lo Mein Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Lo Mein Kit supports muscle function.
Aids Muscle Function in Beef Lo Mein Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Lo Mein Kit aids nutrient absorption.
Improves Nutrient Absorption in Beef Lo Mein Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Lo Mein Kit helps balance pH levels.
Balances pH Levels in Beef Lo Mein Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Lo Mein Kit supports bone health.
Supports Bone Health in Beef Lo Mein Kit helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 0.25 of bag Beef Lo Mein Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.