Beef Lo Mein Kit

Les Aliments M&M Food Market

Total Energy

410

kcal

69.27

% from carbs

17.56

% from protein

13.17

% from fats

In 227 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

670mg

29.1%

Total Carbohydrates

71g

25.8%

Fiber

3g

10.7%

Sugars

17g

34%

Protein

18g

36%

Calcium, Ca

40mg

Iron, Fe

5.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Lo Mein Kit

A typical serving 0.25 of bag of Beef Lo Mein Kit (227 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Lo Mein Kit depends on the ingredients and preparation method. On average, one serving 0.25 of bag (227 grams) of Beef Lo Mein Kit contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Lo Mein Kit depends on the ingredients exists in it. On average, 0.25 of bag of Beef Lo Mein Kit (about 227 grams) contains approximately 18 grams of protein.

On average, 0.25 of bag (about 227 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 of bag (about 227 grams) contains about 71 grams of carbohydrates.

Beef Lo Mein Kit contains approximately 3 grams of fiber in 0.25 of bag (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 0.25 of bag Beef Lo Mein Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.