Pink Salmon, in Applewood and Maple Sauce

Les Aliments M&M Food Market

63.53

% from protein

25.88

% from carbs

25.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
170
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Polyunsaturated 0.8 g
Monounsaturated 0.8 g
Cholesterol 55 mg
18.3%
Sodium, Na 330 mg
14.3%
Total Carbohydrates 11 g
4%
Sugars 6 g
12%
Protein 27 g
54%
Vitamin A 300 IU
Vitamin C 3.6 mg
Calcium 60 mg
Iron 1.1 mg

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Pink Salmon, in Applewood and Maple Sauce Nutrients FAQs

Nutrients

What is the calorie content of Pink Salmon, in Applewood and Maple Sauce?

A typical serving 1 filet (142 grams) of Pink Salmon, in Applewood and Maple Sauce contains approximately 170 calories.

You can check the exact calorie content by logging Pink Salmon, in Applewood and Maple Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pink Salmon, in Applewood and Maple Sauce have?

The amount of fat in Pink Salmon, in Applewood and Maple Sauce depends on the ingredients and preparation method. On average, one serving 1 filet (142 grams) of Pink Salmon, in Applewood and Maple Sauce contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pink Salmon, in Applewood and Maple Sauce have?

The protein content in Pink Salmon, in Applewood and Maple Sauce depends on the ingredients exists in it. On average, 1 filet (142 grams) of Pink Salmon, in Applewood and Maple Sauce contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Pink Salmon, in Applewood and Maple Sauce, Download Nutribit app for healthier you!

How much sugar does a Pink Salmon, in Applewood and Maple Sauce have?

On average, 1 filet (142 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pink Salmon, in Applewood and Maple Sauce.

How Much carbohydrates (carbs) is in Pink Salmon, in Applewood and Maple Sauce?

The amount of carbohydrates (carbs) in Pink Salmon, in Applewood and Maple Sauce depends on its serving size and preparation. On average, 1 filet (142 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pink Salmon, in Applewood and Maple Sauce.

How Much Fiber is in Pink Salmon, in Applewood and Maple Sauce?

Pink Salmon, in Applewood and Maple Sauce contains approximately 0 grams of fiber in 1 filet (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pink Salmon, in Applewood and Maple Sauce for healthier you!

What vitamins and minerals are in a Pink Salmon, in Applewood and Maple Sauce?

Vitamins in Pink Salmon, in Applewood and Maple Sauce:

  • Vitamin A:Pink Salmon, in Applewood and Maple Sauce has 300 IU of Vitamin A.
  • Vitamin C:Pink Salmon, in Applewood and Maple Sauce has 3.6 mg of Vitamin C.

Pink Salmon, in Applewood and Maple Sauce contains following minerals:

  • Pink Salmon, in Applewood and Maple Sauce has 60mg of Calcium.
  • Pink Salmon, in Applewood and Maple Sauce has 330mg of Sodium, Na.
  • Pink Salmon, in Applewood and Maple Sauce has 1.08mg of Iron.

General

Does Pink Salmon, in Applewood and Maple Sauce contain caffeine?

Pink Salmon, in Applewood and Maple Sauce does not contain any caffeine.

Does Pink Salmon, in Applewood and Maple Sauce contain alcohol?

Pink Salmon, in Applewood and Maple Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pink Salmon, in Applewood and Maple Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pink Salmon, in Applewood and Maple Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pink Salmon, in Applewood and Maple Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pink Salmon, in Applewood and Maple Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pink Salmon, in Applewood and Maple Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pink Salmon, in Applewood and Maple Sauce for free?

Yes! Since Pink Salmon, in Applewood and Maple Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pink Salmon, in Applewood and Maple Sauce with water tracking feature?

Nutribit automatically calculates the water content of Pink Salmon, in Applewood and Maple Sauce and adds it to your daily hydration log. Simply log Pink Salmon, in Applewood and Maple Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pink Salmon, in Applewood and Maple Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pink Salmon, in Applewood and Maple Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pink Salmon, in Applewood and Maple Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pink Salmon, in Applewood and Maple Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pink Salmon, in Applewood and Maple Sauce

Protein in Pink Salmon, in Applewood and Maple Sauce supports building and repairing tissues.

Builds and repairs tissues in Pink Salmon, in Applewood and Maple Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pink Salmon, in Applewood and Maple Sauce supports immune function.

Supports immune function in Pink Salmon, in Applewood and Maple Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pink Salmon, in Applewood and Maple Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pink Salmon, in Applewood and Maple Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pink Salmon, in Applewood and Maple Sauce provides energy.

Provides energy in Pink Salmon, in Applewood and Maple Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pink Salmon, in Applewood and Maple Sauce supports muscle growth and strength.

Supports muscle growth and strength in Pink Salmon, in Applewood and Maple Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pink Salmon, in Applewood and Maple Sauce helps in weight management.

Helps in weight management in Pink Salmon, in Applewood and Maple Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pink Salmon, in Applewood and Maple Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pink Salmon, in Applewood and Maple Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pink Salmon, in Applewood and Maple Sauce supports bone health.

Supports bone health in Pink Salmon, in Applewood and Maple Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pink Salmon, in Applewood and Maple Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Pink Salmon, in Applewood and Maple Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Pink Salmon, in Applewood and Maple Sauce regulates blood sugar levels.

Regulates blood sugar levels in Pink Salmon, in Applewood and Maple Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 1 filet Pink Salmon, in Applewood and Maple Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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