Sweet Chili Shrimp and Baby Scallop Kit

Les Aliments M&M Food Market

Total Energy

250

kcal

77.11

% from carbs

19.28

% from protein

3.61

% from fats

In 227 g

% daily value

Total Fat

1g

1.5%

Saturated

0.3g

1.5%

Cholesterol

60mg

20%

Sodium, Na

480mg

20.9%

Total Carbohydrates

48g

17.5%

Fiber

2g

7.1%

Sugars

21g

42%

Protein

12g

24%

Calcium, Ca

40mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Chili Shrimp and Baby Scallop Kit

A typical serving 0.25 of bag of Sweet Chili Shrimp and Baby Scallop Kit (227 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Chili Shrimp and Baby Scallop Kit depends on the ingredients and preparation method. On average, one serving 0.25 of bag (227 grams) of Sweet Chili Shrimp and Baby Scallop Kit contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Chili Shrimp and Baby Scallop Kit depends on the ingredients exists in it. On average, 0.25 of bag of Sweet Chili Shrimp and Baby Scallop Kit (about 227 grams) contains approximately 12 grams of protein.

On average, 0.25 of bag (about 227 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 of bag (about 227 grams) contains about 48 grams of carbohydrates.

Sweet Chili Shrimp and Baby Scallop Kit contains approximately 2 grams of fiber in 0.25 of bag (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.25 of bag Sweet Chili Shrimp and Baby Scallop Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.