Protein Crackers Cheese

Herman Brot

23.32

% from protein

14.04

% from carbs

14.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.1 g
0.4%
Sodium, Na 3.1 mg
0.1%
Total Carbohydrates 0.2 g
0.1%
Fiber 0.1 g
0.4%
Sugars 0 g
0%
Protein 0.3 g
0.6%

More items Like Protein Crackers Cheese

Protein Crackers Cheese Nutrients FAQs

Nutrients

What is the calorie content of Protein Crackers Cheese?

A typical serving 33 g (33 grams) of Protein Crackers Cheese contains approximately 166 calories.

You can check the exact calorie content by logging Protein Crackers Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Crackers Cheese have?

The amount of fat in Protein Crackers Cheese depends on the ingredients and preparation method. On average, one serving 33 g (33 grams) of Protein Crackers Cheese contains approximately 11.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Crackers Cheese have?

The protein content in Protein Crackers Cheese depends on the ingredients exists in it. On average, 33 g (33 grams) of Protein Crackers Cheese contains approximately 9.3 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Crackers Cheese, Download Nutribit app for healthier you!

How much sugar does a Protein Crackers Cheese have?

On average, 33 g (33 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Crackers Cheese.

How Much carbohydrates (carbs) is in Protein Crackers Cheese?

The amount of carbohydrates (carbs) in Protein Crackers Cheese depends on its serving size and preparation. On average, 33 g (33 grams) contains about 5.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Crackers Cheese.

How Much Fiber is in Protein Crackers Cheese?

Protein Crackers Cheese contains approximately 3.9 grams of fiber in 33 g (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Crackers Cheese for healthier you!

What vitamins and minerals are in a Protein Crackers Cheese?

Protein Crackers Cheese contains following minerals:

  • Protein Crackers Cheese has 103mg of Sodium, Na.

General

Does Protein Crackers Cheese contain caffeine?

Protein Crackers Cheese does not contain any caffeine.

Does Protein Crackers Cheese contain alcohol?

Protein Crackers Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Crackers Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Crackers Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Crackers Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Crackers Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Crackers Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Crackers Cheese for free?

Yes! Since Protein Crackers Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Crackers Cheese with water tracking feature?

Nutribit automatically calculates the water content of Protein Crackers Cheese and adds it to your daily hydration log. Simply log Protein Crackers Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Crackers Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Crackers Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Crackers Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Crackers Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Crackers Cheese

Protein in Protein Crackers Cheese supports building and repairing tissues.

Builds and repairs tissues in Protein Crackers Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Crackers Cheese supports immune function.

Supports immune function in Protein Crackers Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Crackers Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Crackers Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Crackers Cheese provides energy.

Provides energy in Protein Crackers Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Crackers Cheese supports muscle growth and strength.

Supports muscle growth and strength in Protein Crackers Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Crackers Cheese helps in weight management.

Helps in weight management in Protein Crackers Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Crackers Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Crackers Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Crackers Cheese supports bone health.

Supports bone health in Protein Crackers Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Crackers Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Crackers Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Protein Crackers Cheese regulates blood sugar levels.

Regulates blood sugar levels in Protein Crackers Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 166 calories?

The amount of exercise required to burn off 33 g Protein Crackers Cheese

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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