Protein Crackers Cheese

Herman Brot

Total Energy

165.5

kcal

14.04

% from carbs

23.32

% from protein

62.63

% from fats

In 33 g

% daily value

Total Fat

11.1g

17.1%

Saturated

2.4g

12%

Sodium, Na

103mg

4.5%

Total Carbohydrates

5.6g

2%

Fiber

3.9g

13.9%

Sugars

0.5g

1%

Protein

9.3g

18.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Protein Crackers Cheese

A typical serving 33 g of Protein Crackers Cheese (33 grams) contains approximately 165.52 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Crackers Cheese depends on the ingredients and preparation method. On average, one serving 33 g (33 grams) of Protein Crackers Cheese contains approximately 11.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Crackers Cheese depends on the ingredients exists in it. On average, 33 g of Protein Crackers Cheese (about 33 grams) contains approximately 9.3 grams of protein.

On average, 33 g (about 33 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 33 g (about 33 grams) contains about 5.6 grams of carbohydrates.

Protein Crackers Cheese contains approximately 3.9 grams of fiber in 33 g (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Complete Protein Bread

Herman Brot

210 kcal

Herman Burger Protein Bun

Herman Brot

184 kcal

Protein Muesli, Red Fruits

Herman Brot

177 kcal

High Protein Low Carb Wraps

Herman Brot

158 kcal

Brot

Common Food

67 kcal

Einkorn Brot

Bread Alone Bakery

110 kcal

Asiago brot

Common Food

134 kcal

Brot cracker

Common Food

37 kcal

Brot halwa

Common Food

341 kcal

Brot omelett

Common Food

356 kcal

Brot pakora

Common Food

98 kcal

Brot vollkornreis

Common Food

77 kcal

Burger brot

Common Food

128 kcal

Challah brot

Common Food

208 kcal

Challa brot

Common Food

115 kcal

Cracker brot

Common Food

37 kcal

Cranberry brot

Common Food

202 kcal

Demi brot

Common Food

441 kcal

Doppelfaser brot

Common Food

91 kcal

Dunkles brot

Common Food

77 kcal

Eiweißreiches brot

Common Food

69 kcal

Feen brot

Common Food

120 kcal

Französisches brot

Common Food

174 kcal

How to burn 166 calories?

The amount of exercise required to burn off 33 g Protein Crackers Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.