Schwarz Brot Bread

Ralph's

14.29

% from protein

85.71

% from carbs

85.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
45
% Daily value*
Sodium, Na 245 mg
10.7%
Total Carbohydrates 9 g
3.3%
Fiber 0.5 g
1.8%
Protein 1.5 g
3%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Schwarz Brot Bread Nutrients FAQs

Nutrients

What is the calorie content of Schwarz Brot Bread?

A typical serving 2 oz (57 grams) of Schwarz Brot Bread contains approximately 90 calories.

You can check the exact calorie content by logging Schwarz Brot Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schwarz Brot Bread have?

The amount of fat in Schwarz Brot Bread depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Schwarz Brot Bread contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schwarz Brot Bread have?

The protein content in Schwarz Brot Bread depends on the ingredients exists in it. On average, 2 oz (57 grams) of Schwarz Brot Bread contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Schwarz Brot Bread, Download Nutribit app for healthier you!

How much sugar does a Schwarz Brot Bread have?

On average, 2 oz (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schwarz Brot Bread.

How Much carbohydrates (carbs) is in Schwarz Brot Bread?

The amount of carbohydrates (carbs) in Schwarz Brot Bread depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schwarz Brot Bread.

How Much Fiber is in Schwarz Brot Bread?

Schwarz Brot Bread contains approximately 1 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schwarz Brot Bread for healthier you!

What vitamins and minerals are in a Schwarz Brot Bread?

Schwarz Brot Bread contains following minerals:

  • Schwarz Brot Bread has 490mg of Sodium, Na.

General

Does Schwarz Brot Bread contain caffeine?

Schwarz Brot Bread does not contain any caffeine.

Does Schwarz Brot Bread contain alcohol?

Schwarz Brot Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schwarz Brot Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schwarz Brot Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schwarz Brot Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schwarz Brot Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schwarz Brot Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schwarz Brot Bread for free?

Yes absolutely, Since Schwarz Brot Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schwarz Brot Bread with water tracking feature?

Schwarz Brot Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Schwarz Brot Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schwarz Brot Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schwarz Brot Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schwarz Brot Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schwarz Brot Bread

Sodium, Na in Schwarz Brot Bread supports fluid balance.

Maintains Fluid Balance in Schwarz Brot Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Schwarz Brot Bread supports nerve function.

Supports Nerve Function in Schwarz Brot Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Schwarz Brot Bread helps regulate blood pressure.

Regulates Blood Pressure in Schwarz Brot Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Schwarz Brot Bread supports muscle function.

Aids Muscle Function in Schwarz Brot Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Schwarz Brot Bread aids nutrient absorption.

Improves Nutrient Absorption in Schwarz Brot Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Schwarz Brot Bread helps balance pH levels.

Balances pH Levels in Schwarz Brot Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Schwarz Brot Bread supports bone health.

Supports Bone Health in Schwarz Brot Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 2 oz Schwarz Brot Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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