Turkey Stuffed Pasta Shells

M&M Food Market

Total Energy

620

kcal

33.71

% from carbs

18.15

% from protein

48.14

% from fats

In 302 g

% daily value

Total Fat

33g

50.8%

Saturated

19g

95%

Trans Fats

1g

Cholesterol

150mg

50%

Sodium, Na

740mg

32.2%

Potassium, K

300mg

6.4%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

28g

56%

Calcium, Ca

250mg

Iron, Fe

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Stuffed Pasta Shells

A typical serving 0.33 tray of Turkey Stuffed Pasta Shells (302 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Stuffed Pasta Shells depends on the ingredients and preparation method. On average, one serving 0.33 tray (302 grams) of Turkey Stuffed Pasta Shells contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Stuffed Pasta Shells depends on the ingredients exists in it. On average, 0.33 tray of Turkey Stuffed Pasta Shells (about 302 grams) contains approximately 28 grams of protein.

On average, 0.33 tray (about 302 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 tray (about 302 grams) contains about 52 grams of carbohydrates.

Turkey Stuffed Pasta Shells contains approximately 3 grams of fiber in 0.33 tray (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 0.33 tray Turkey Stuffed Pasta Shells

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.