Turkey Stuffed Pasta Shells
M&M Food Market
18.15
% from protein33.71
% from carbs33.71
% from fatNutrition Facts
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Turkey Stuffed Pasta Shells Nutrients FAQs
Nutrients
- Turkey Stuffed Pasta Shells has 250mg of Calcium.
- Turkey Stuffed Pasta Shells has 740mg of Sodium, Na.
- Turkey Stuffed Pasta Shells has 300mg of Potassium, K.
- Turkey Stuffed Pasta Shells has 6mg of Iron.
What is the calorie content of Turkey Stuffed Pasta Shells?
A typical serving 0.33 tray (302 grams) of Turkey Stuffed Pasta Shells contains approximately 620 calories.
You can check the exact calorie content by logging Turkey Stuffed Pasta Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Stuffed Pasta Shells have?
The amount of fat in Turkey Stuffed Pasta Shells depends on the ingredients and preparation method. On average, one serving 0.33 tray (302 grams) of Turkey Stuffed Pasta Shells contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Stuffed Pasta Shells have?
The protein content in Turkey Stuffed Pasta Shells depends on the ingredients exists in it. On average, 0.33 tray (302 grams) of Turkey Stuffed Pasta Shells contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Stuffed Pasta Shells, Download Nutribit app for healthier you!
How much sugar does a Turkey Stuffed Pasta Shells have?
On average, 0.33 tray (302 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Stuffed Pasta Shells.
How Much carbohydrates (carbs) is in Turkey Stuffed Pasta Shells?
The amount of carbohydrates (carbs) in Turkey Stuffed Pasta Shells depends on its serving size and preparation. On average, 0.33 tray (302 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Stuffed Pasta Shells.
How Much Fiber is in Turkey Stuffed Pasta Shells?
Turkey Stuffed Pasta Shells contains approximately 3 grams of fiber in 0.33 tray (302 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Stuffed Pasta Shells for healthier you!
What vitamins and minerals are in a Turkey Stuffed Pasta Shells?
Turkey Stuffed Pasta Shells contains following minerals:
General
Does Turkey Stuffed Pasta Shells contain caffeine?
Turkey Stuffed Pasta Shells does not contain any caffeine.
Does Turkey Stuffed Pasta Shells contain alcohol?
Turkey Stuffed Pasta Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Stuffed Pasta Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Stuffed Pasta Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Stuffed Pasta Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Stuffed Pasta Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Stuffed Pasta Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Stuffed Pasta Shells for free?
Yes! Since Turkey Stuffed Pasta Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Stuffed Pasta Shells with water tracking feature?
Nutribit automatically calculates the water content of Turkey Stuffed Pasta Shells and adds it to your daily hydration log. Simply log Turkey Stuffed Pasta Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Stuffed Pasta Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Stuffed Pasta Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Stuffed Pasta Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Stuffed Pasta Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Stuffed Pasta Shells
Total Carbohydrates in Turkey Stuffed Pasta Shells provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Stuffed Pasta Shells are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Stuffed Pasta Shells supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Stuffed Pasta Shells aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Stuffed Pasta Shells helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Stuffed Pasta Shells help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Stuffed Pasta Shells helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Stuffed Pasta Shells can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Stuffed Pasta Shells aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Stuffed Pasta Shells help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Stuffed Pasta Shells enhances brain function and helps improve memory and focus.
Glucose from Turkey Stuffed Pasta Shells is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Stuffed Pasta Shells boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Stuffed Pasta Shells provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Stuffed Pasta Shells promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Stuffed Pasta Shells serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Stuffed Pasta Shells improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Stuffed Pasta Shells support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Stuffed Pasta Shells helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Stuffed Pasta Shells, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Stuffed Pasta Shells supports building and repairing tissues.
Builds and repairs tissues in Turkey Stuffed Pasta Shells is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Stuffed Pasta Shells supports immune function.
Supports immune function in Turkey Stuffed Pasta Shells is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Stuffed Pasta Shells helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Stuffed Pasta Shells is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Stuffed Pasta Shells provides energy.
Provides energy in Turkey Stuffed Pasta Shells can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Stuffed Pasta Shells supports muscle growth and strength.
Supports muscle growth and strength in Turkey Stuffed Pasta Shells is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Stuffed Pasta Shells helps in weight management.
Helps in weight management in Turkey Stuffed Pasta Shells promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Stuffed Pasta Shells aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Stuffed Pasta Shells is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Stuffed Pasta Shells supports bone health.
Supports bone health in Turkey Stuffed Pasta Shells plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Stuffed Pasta Shells improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Stuffed Pasta Shells is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Stuffed Pasta Shells regulates blood sugar levels.
Regulates blood sugar levels in Turkey Stuffed Pasta Shells helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey Stuffed Pasta Shells supports bone health.
Calcium in Turkey Stuffed Pasta Shells is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Stuffed Pasta Shells supports muscle function.
Calcium in Turkey Stuffed Pasta Shells plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Stuffed Pasta Shells supports heart health.
Calcium in Turkey Stuffed Pasta Shells helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Stuffed Pasta Shells supports nerve transmission.
Calcium in Turkey Stuffed Pasta Shells is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Stuffed Pasta Shells supports blood clotting.
Calcium in Turkey Stuffed Pasta Shells is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Stuffed Pasta Shells supports hormonal secretion.
Calcium in Turkey Stuffed Pasta Shells regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Stuffed Pasta Shells supports weight management.
Calcium in Turkey Stuffed Pasta Shells may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Stuffed Pasta Shells supports dental health.
Calcium in Turkey Stuffed Pasta Shells strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Stuffed Pasta Shells supports blood pressure regulation.
Calcium in Turkey Stuffed Pasta Shells, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Stuffed Pasta Shells supports fluid balance.
Maintains Fluid Balance in Turkey Stuffed Pasta Shells helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Stuffed Pasta Shells supports nerve function.
Supports Nerve Function in Turkey Stuffed Pasta Shells helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Stuffed Pasta Shells helps regulate blood pressure.
Regulates Blood Pressure in Turkey Stuffed Pasta Shells helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Stuffed Pasta Shells supports muscle function.
Aids Muscle Function in Turkey Stuffed Pasta Shells helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Stuffed Pasta Shells aids nutrient absorption.
Improves Nutrient Absorption in Turkey Stuffed Pasta Shells assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Stuffed Pasta Shells helps balance pH levels.
Balances pH Levels in Turkey Stuffed Pasta Shells helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Stuffed Pasta Shells supports bone health.
Supports Bone Health in Turkey Stuffed Pasta Shells helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 0.33 tray Turkey Stuffed Pasta Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.