Pasta Shells, Stuffed with Cheese

Schwan's

17.39

% from protein

43.48

% from carbs

43.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56.5 g(57g)
Amount per serving
Calories
115
% Daily value*

Total Fat 5 g
7.7%

Saturated 2.5 g
12.5%

Cholesterol 20 mg
6.7%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 12.5 g
4.5%

Fiber 0.5 g
1.8%

Sugars 1.5 g
3%

Protein 5 g
10%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 0.7 mg

Pasta Shells, Stuffed with Cheese Nutrients FAQs

Nutrients

What is the calorie content of Pasta Shells, Stuffed with Cheese?

A typical serving 2 pieces (113 grams) of Pasta Shells, Stuffed with Cheese contains approximately 230 calories.

You can check the exact calorie content by logging Pasta Shells, Stuffed with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Shells, Stuffed with Cheese have?

The amount of fat in Pasta Shells, Stuffed with Cheese depends on the ingredients and preparation method. On average, one serving 2 pieces (113 grams) of Pasta Shells, Stuffed with Cheese contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Shells, Stuffed with Cheese have?

The protein content in Pasta Shells, Stuffed with Cheese depends on the ingredients exists in it. On average, 2 pieces (113 grams) of Pasta Shells, Stuffed with Cheese contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta Shells, Stuffed with Cheese, Download Nutribit app for healthier you!

How much sugar does a Pasta Shells, Stuffed with Cheese have?

On average, 2 pieces (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Shells, Stuffed with Cheese.

How Much carbohydrates (carbs) is in Pasta Shells, Stuffed with Cheese?

The amount of carbohydrates (carbs) in Pasta Shells, Stuffed with Cheese depends on its serving size and preparation. On average, 2 pieces (113 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta Shells, Stuffed with Cheese.

How Much Fiber is in Pasta Shells, Stuffed with Cheese?

Pasta Shells, Stuffed with Cheese contains approximately 1 grams of fiber in 2 pieces (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Shells, Stuffed with Cheese for healthier you!

What vitamins and minerals are in a Pasta Shells, Stuffed with Cheese?

Vitamins in Pasta Shells, Stuffed with Cheese:

  • Vitamin A:Pasta Shells, Stuffed with Cheese has 200 IU of Vitamin A.

Pasta Shells, Stuffed with Cheese contains following minerals:

  • Pasta Shells, Stuffed with Cheese has 260mg of Calcium.
  • Pasta Shells, Stuffed with Cheese has 440mg of Sodium, Na.
  • Pasta Shells, Stuffed with Cheese has 1.44mg of Iron.

General

Does Pasta Shells, Stuffed with Cheese contain caffeine?

Pasta Shells, Stuffed with Cheese does not contain any caffeine.

Does Pasta Shells, Stuffed with Cheese contain alcohol?

Pasta Shells, Stuffed with Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta Shells, Stuffed with Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Shells, Stuffed with Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Shells, Stuffed with Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Shells, Stuffed with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Shells, Stuffed with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Shells, Stuffed with Cheese for free?

Yes! Since Pasta Shells, Stuffed with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Shells, Stuffed with Cheese with water tracking feature?

Nutribit automatically calculates the water content of Pasta Shells, Stuffed with Cheese and adds it to your daily hydration log. Simply log Pasta Shells, Stuffed with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Shells, Stuffed with Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Shells, Stuffed with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Shells, Stuffed with Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Shells, Stuffed with Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta Shells, Stuffed with Cheese

Protein in Pasta Shells, Stuffed with Cheese supports building and repairing tissues.

Builds and repairs tissues in Pasta Shells, Stuffed with Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta Shells, Stuffed with Cheese supports immune function.

Supports immune function in Pasta Shells, Stuffed with Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta Shells, Stuffed with Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta Shells, Stuffed with Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta Shells, Stuffed with Cheese provides energy.

Provides energy in Pasta Shells, Stuffed with Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta Shells, Stuffed with Cheese supports muscle growth and strength.

Supports muscle growth and strength in Pasta Shells, Stuffed with Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta Shells, Stuffed with Cheese helps in weight management.

Helps in weight management in Pasta Shells, Stuffed with Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta Shells, Stuffed with Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta Shells, Stuffed with Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta Shells, Stuffed with Cheese supports bone health.

Supports bone health in Pasta Shells, Stuffed with Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta Shells, Stuffed with Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta Shells, Stuffed with Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Pasta Shells, Stuffed with Cheese regulates blood sugar levels.

Regulates blood sugar levels in Pasta Shells, Stuffed with Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pasta Shells, Stuffed with Cheese supports bone health.

Calcium in Pasta Shells, Stuffed with Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pasta Shells, Stuffed with Cheese supports muscle function.

Calcium in Pasta Shells, Stuffed with Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pasta Shells, Stuffed with Cheese supports heart health.

Calcium in Pasta Shells, Stuffed with Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pasta Shells, Stuffed with Cheese supports nerve transmission.

Calcium in Pasta Shells, Stuffed with Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pasta Shells, Stuffed with Cheese supports blood clotting.

Calcium in Pasta Shells, Stuffed with Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pasta Shells, Stuffed with Cheese supports hormonal secretion.

Calcium in Pasta Shells, Stuffed with Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pasta Shells, Stuffed with Cheese supports weight management.

Calcium in Pasta Shells, Stuffed with Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pasta Shells, Stuffed with Cheese supports dental health.

Calcium in Pasta Shells, Stuffed with Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pasta Shells, Stuffed with Cheese supports blood pressure regulation.

Calcium in Pasta Shells, Stuffed with Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pasta Shells, Stuffed with Cheese supports fluid balance.

Maintains Fluid Balance in Pasta Shells, Stuffed with Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta Shells, Stuffed with Cheese supports nerve function.

Supports Nerve Function in Pasta Shells, Stuffed with Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta Shells, Stuffed with Cheese helps regulate blood pressure.

Regulates Blood Pressure in Pasta Shells, Stuffed with Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta Shells, Stuffed with Cheese supports muscle function.

Aids Muscle Function in Pasta Shells, Stuffed with Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta Shells, Stuffed with Cheese aids nutrient absorption.

Improves Nutrient Absorption in Pasta Shells, Stuffed with Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta Shells, Stuffed with Cheese helps balance pH levels.

Balances pH Levels in Pasta Shells, Stuffed with Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta Shells, Stuffed with Cheese supports bone health.

Supports Bone Health in Pasta Shells, Stuffed with Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 2 pieces Pasta Shells, Stuffed with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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