Pasta Shells, Stuffed with Cheese

Schwan's

Total Energy

230

kcal

43.48

% from carbs

17.39

% from protein

39.13

% from fats

In 113 g

% daily value


Total Fat

10g

15.4%


Saturated

5g

25%


Cholesterol

40mg

13.3%


Sodium, Na

440mg

19.1%



Total Carbohydrates

25g

9.1%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

10g

20%






Calcium, Ca

260mg


Iron, Fe

1.4mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Shells, Stuffed with Cheese

A typical serving 2 pieces of Pasta Shells, Stuffed with Cheese (113 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Shells, Stuffed with Cheese depends on the ingredients and preparation method. On average, one serving 2 pieces (113 grams) of Pasta Shells, Stuffed with Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Shells, Stuffed with Cheese depends on the ingredients exists in it. On average, 2 pieces of Pasta Shells, Stuffed with Cheese (about 113 grams) contains approximately 10 grams of protein.

On average, 2 pieces (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 113 grams) contains about 25 grams of carbohydrates.

Pasta Shells, Stuffed with Cheese contains approximately 1 grams of fiber in 2 pieces (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 2 pieces Pasta Shells, Stuffed with Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.