Stuffed Shells Pasta
Wegmans
18.91
% from protein45.09
% from carbs45.09
% from fatNutrition Facts
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Stuffed Shells Pasta Nutrients FAQs
Nutrients
- Vitamin D:Stuffed Shells Pasta has 8 IU of Vitamin D.
- Stuffed Shells Pasta has 173mg of Calcium.
- Stuffed Shells Pasta has 550mg of Sodium, Na.
- Stuffed Shells Pasta has 137mg of Potassium, K.
- Stuffed Shells Pasta has 2.1mg of Iron.
What is the calorie content of Stuffed Shells Pasta?
A typical serving 2 shells (142 grams) of Stuffed Shells Pasta contains approximately 270 calories.
You can check the exact calorie content by logging Stuffed Shells Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Shells Pasta have?
The amount of fat in Stuffed Shells Pasta depends on the ingredients and preparation method. On average, one serving 2 shells (142 grams) of Stuffed Shells Pasta contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Shells Pasta have?
The protein content in Stuffed Shells Pasta depends on the ingredients exists in it. On average, 2 shells (142 grams) of Stuffed Shells Pasta contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Shells Pasta, Download Nutribit app for healthier you!
How much sugar does a Stuffed Shells Pasta have?
On average, 2 shells (142 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Shells Pasta.
How Much carbohydrates (carbs) is in Stuffed Shells Pasta?
The amount of carbohydrates (carbs) in Stuffed Shells Pasta depends on its serving size and preparation. On average, 2 shells (142 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Shells Pasta.
How Much Fiber is in Stuffed Shells Pasta?
Stuffed Shells Pasta contains approximately 0.5 grams of fiber in 2 shells (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Shells Pasta for healthier you!
What vitamins and minerals are in a Stuffed Shells Pasta?
Vitamins in Stuffed Shells Pasta:
Stuffed Shells Pasta contains following minerals:
General
Does Stuffed Shells Pasta contain caffeine?
Stuffed Shells Pasta does not contain any caffeine.
Does Stuffed Shells Pasta contain alcohol?
Stuffed Shells Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Shells Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Shells Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Shells Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Shells Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Shells Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Shells Pasta for free?
Yes! Since Stuffed Shells Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Shells Pasta with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Shells Pasta and adds it to your daily hydration log. Simply log Stuffed Shells Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Shells Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Shells Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Shells Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Shells Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Shells Pasta
Protein in Stuffed Shells Pasta supports building and repairing tissues.
Builds and repairs tissues in Stuffed Shells Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Shells Pasta supports immune function.
Supports immune function in Stuffed Shells Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Shells Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Shells Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Shells Pasta provides energy.
Provides energy in Stuffed Shells Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Shells Pasta supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Shells Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Shells Pasta helps in weight management.
Helps in weight management in Stuffed Shells Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Shells Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Shells Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Shells Pasta supports bone health.
Supports bone health in Stuffed Shells Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Shells Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Shells Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Shells Pasta regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Shells Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Stuffed Shells Pasta supports bone health.
Calcium in Stuffed Shells Pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Stuffed Shells Pasta supports muscle function.
Calcium in Stuffed Shells Pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Stuffed Shells Pasta supports heart health.
Calcium in Stuffed Shells Pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Stuffed Shells Pasta supports nerve transmission.
Calcium in Stuffed Shells Pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Stuffed Shells Pasta supports blood clotting.
Calcium in Stuffed Shells Pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Stuffed Shells Pasta supports hormonal secretion.
Calcium in Stuffed Shells Pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Stuffed Shells Pasta supports weight management.
Calcium in Stuffed Shells Pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Stuffed Shells Pasta supports dental health.
Calcium in Stuffed Shells Pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Stuffed Shells Pasta supports blood pressure regulation.
Calcium in Stuffed Shells Pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Stuffed Shells Pasta supports fluid balance.
Maintains Fluid Balance in Stuffed Shells Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stuffed Shells Pasta supports nerve function.
Supports Nerve Function in Stuffed Shells Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stuffed Shells Pasta helps regulate blood pressure.
Regulates Blood Pressure in Stuffed Shells Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stuffed Shells Pasta supports muscle function.
Aids Muscle Function in Stuffed Shells Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stuffed Shells Pasta aids nutrient absorption.
Improves Nutrient Absorption in Stuffed Shells Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stuffed Shells Pasta helps balance pH levels.
Balances pH Levels in Stuffed Shells Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stuffed Shells Pasta supports bone health.
Supports Bone Health in Stuffed Shells Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 2 shells Stuffed Shells Pasta
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.