Flame Grills, Rosemary & Olive Oil Hake Fillet

I&J

73.04

% from protein

2.12

% from carbs

2.12

% from fat

Flame Grills, Rosemary & Olive Oil Hake Fillet Nutrients FAQs

Nutrients

What is the calorie content of Flame Grills, Rosemary & Olive Oil Hake Fillet?

A typical serving 100 g (100 grams) of Flame Grills, Rosemary & Olive Oil Hake Fillet contains approximately 89 calories.

You can check the exact calorie content by logging Flame Grills, Rosemary & Olive Oil Hake Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flame Grills, Rosemary & Olive Oil Hake Fillet have?

The amount of fat in Flame Grills, Rosemary & Olive Oil Hake Fillet depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Flame Grills, Rosemary & Olive Oil Hake Fillet contains approximately 2.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flame Grills, Rosemary & Olive Oil Hake Fillet have?

The protein content in Flame Grills, Rosemary & Olive Oil Hake Fillet depends on the ingredients exists in it. On average, 100 g (100 grams) of Flame Grills, Rosemary & Olive Oil Hake Fillet contains approximately 17.2 grams of protein.

Know your exact protein requirement and how much protein you get from Flame Grills, Rosemary & Olive Oil Hake Fillet, Download Nutribit app for healthier you!

How much sugar does a Flame Grills, Rosemary & Olive Oil Hake Fillet have?

On average, 100 g (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flame Grills, Rosemary & Olive Oil Hake Fillet.

How Much carbohydrates (carbs) is in Flame Grills, Rosemary & Olive Oil Hake Fillet?

The amount of carbohydrates (carbs) in Flame Grills, Rosemary & Olive Oil Hake Fillet depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flame Grills, Rosemary & Olive Oil Hake Fillet.

How Much Fiber is in Flame Grills, Rosemary & Olive Oil Hake Fillet?

Flame Grills, Rosemary & Olive Oil Hake Fillet contains approximately 0.5 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flame Grills, Rosemary & Olive Oil Hake Fillet for healthier you!

What vitamins and minerals are in a Flame Grills, Rosemary & Olive Oil Hake Fillet?

Flame Grills, Rosemary & Olive Oil Hake Fillet contains following minerals:

  • Flame Grills, Rosemary & Olive Oil Hake Fillet has 252mg of Sodium, Na.

General

Does Flame Grills, Rosemary & Olive Oil Hake Fillet contain caffeine?

Flame Grills, Rosemary & Olive Oil Hake Fillet does not contain any caffeine.

Does Flame Grills, Rosemary & Olive Oil Hake Fillet contain alcohol?

Flame Grills, Rosemary & Olive Oil Hake Fillet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flame Grills, Rosemary & Olive Oil Hake Fillet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flame Grills, Rosemary & Olive Oil Hake Fillet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flame Grills, Rosemary & Olive Oil Hake Fillet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flame Grills, Rosemary & Olive Oil Hake Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flame Grills, Rosemary & Olive Oil Hake Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flame Grills, Rosemary & Olive Oil Hake Fillet for free?

Yes absolutely, Since Flame Grills, Rosemary & Olive Oil Hake Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flame Grills, Rosemary & Olive Oil Hake Fillet with water tracking feature?

Flame Grills, Rosemary & Olive Oil Hake Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Flame Grills, Rosemary & Olive Oil Hake Fillet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flame Grills, Rosemary & Olive Oil Hake Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flame Grills, Rosemary & Olive Oil Hake Fillet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flame Grills, Rosemary & Olive Oil Hake Fillet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flame Grills, Rosemary & Olive Oil Hake Fillet

Protein in Flame Grills, Rosemary & Olive Oil Hake Fillet supports building and repairing tissues.

Builds and repairs tissues in Flame Grills, Rosemary & Olive Oil Hake Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flame Grills, Rosemary & Olive Oil Hake Fillet supports immune function.

Supports immune function in Flame Grills, Rosemary & Olive Oil Hake Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flame Grills, Rosemary & Olive Oil Hake Fillet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flame Grills, Rosemary & Olive Oil Hake Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flame Grills, Rosemary & Olive Oil Hake Fillet provides energy.

Provides energy in Flame Grills, Rosemary & Olive Oil Hake Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flame Grills, Rosemary & Olive Oil Hake Fillet supports muscle growth and strength.

Supports muscle growth and strength in Flame Grills, Rosemary & Olive Oil Hake Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flame Grills, Rosemary & Olive Oil Hake Fillet helps in weight management.

Helps in weight management in Flame Grills, Rosemary & Olive Oil Hake Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flame Grills, Rosemary & Olive Oil Hake Fillet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flame Grills, Rosemary & Olive Oil Hake Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flame Grills, Rosemary & Olive Oil Hake Fillet supports bone health.

Supports bone health in Flame Grills, Rosemary & Olive Oil Hake Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flame Grills, Rosemary & Olive Oil Hake Fillet improves skin, hair, and nails.

Improves skin, hair, and nails in Flame Grills, Rosemary & Olive Oil Hake Fillet is essential for the health and growth of hair, skin, and nails.

Protein in Flame Grills, Rosemary & Olive Oil Hake Fillet regulates blood sugar levels.

Regulates blood sugar levels in Flame Grills, Rosemary & Olive Oil Hake Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 89 calories?

The amount of exercise required to burn off 100 g Flame Grills, Rosemary & Olive Oil Hake Fillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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