Deep Water Hake
I&J
81.21
% from protein2.74
% from carbs2.74
% from fatNutrition Facts
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Deep Water Hake Nutrients FAQs
Nutrients
- Deep Water Hake has 34mg of Sodium, Na.
What is the calorie content of Deep Water Hake?
A typical serving 90 g serving (90 grams) of Deep Water Hake contains approximately 67 calories.
You can check the exact calorie content by logging Deep Water Hake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deep Water Hake have?
The amount of fat in Deep Water Hake depends on the ingredients and preparation method. On average, one serving 90 g serving (90 grams) of Deep Water Hake contains approximately 1.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deep Water Hake have?
The protein content in Deep Water Hake depends on the ingredients exists in it. On average, 90 g serving (90 grams) of Deep Water Hake contains approximately 14.8 grams of protein.
Know your exact protein requirement and how much protein you get from Deep Water Hake, Download Nutribit app for healthier you!
How much sugar does a Deep Water Hake have?
On average, 90 g serving (90 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deep Water Hake.
How Much carbohydrates (carbs) is in Deep Water Hake?
The amount of carbohydrates (carbs) in Deep Water Hake depends on its serving size and preparation. On average, 90 g serving (90 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deep Water Hake.
How Much Fiber is in Deep Water Hake?
Deep Water Hake contains approximately 0.5 grams of fiber in 90 g serving (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Deep Water Hake for healthier you!
What vitamins and minerals are in a Deep Water Hake?
Deep Water Hake contains following minerals:
General
Does Deep Water Hake contain caffeine?
Deep Water Hake does not contain any caffeine.
Does Deep Water Hake contain alcohol?
Deep Water Hake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deep Water Hake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deep Water Hake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deep Water Hake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deep Water Hake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deep Water Hake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deep Water Hake for free?
Yes absolutely, Since Deep Water Hake does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deep Water Hake with water tracking feature?
Deep Water Hake does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Deep Water Hake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deep Water Hake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deep Water Hake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deep Water Hake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deep Water Hake
Protein in Deep Water Hake supports building and repairing tissues.
Builds and repairs tissues in Deep Water Hake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Deep Water Hake supports immune function.
Supports immune function in Deep Water Hake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Deep Water Hake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Deep Water Hake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Deep Water Hake provides energy.
Provides energy in Deep Water Hake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Deep Water Hake supports muscle growth and strength.
Supports muscle growth and strength in Deep Water Hake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Deep Water Hake helps in weight management.
Helps in weight management in Deep Water Hake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Deep Water Hake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Deep Water Hake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Deep Water Hake supports bone health.
Supports bone health in Deep Water Hake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Deep Water Hake improves skin, hair, and nails.
Improves skin, hair, and nails in Deep Water Hake is essential for the health and growth of hair, skin, and nails.
Protein in Deep Water Hake regulates blood sugar levels.
Regulates blood sugar levels in Deep Water Hake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 67 calories?
The amount of exercise required to burn off 90 g serving Deep Water Hake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.