Ricotta Cheesecake in a Jar

Sweetaly

5.16

% from protein

30.97

% from carbs

30.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
103.3
% Daily value*
Total Fat 7.3 g
11.3%
Saturated 3.9 g
19.5%
Cholesterol 20 mg
6.7%
Sodium, Na 50 mg
2.2%
Potassium, K 26.3 mg
0.6%
Total Carbohydrates 8 g
2.9%
Sugars 5.3 g
10.7%
Protein 1.3 g
2.7%
Vitamin D 164 IU
Vitamin D (D2 + D3) 4.1 UG
Calcium 25.5 mg
Iron 0.2 mg
Sugars, added 4.3 g

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Ricotta Cheesecake in a Jar Nutrients FAQs

Nutrients

What is the calorie content of Ricotta Cheesecake in a Jar?

A typical serving 3 oz (85 grams) of Ricotta Cheesecake in a Jar contains approximately 310 calories.

You can check the exact calorie content by logging Ricotta Cheesecake in a Jar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ricotta Cheesecake in a Jar have?

The amount of fat in Ricotta Cheesecake in a Jar depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Ricotta Cheesecake in a Jar contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ricotta Cheesecake in a Jar have?

The protein content in Ricotta Cheesecake in a Jar depends on the ingredients exists in it. On average, 3 oz (85 grams) of Ricotta Cheesecake in a Jar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ricotta Cheesecake in a Jar, Download Nutribit app for healthier you!

How much sugar does a Ricotta Cheesecake in a Jar have?

On average, 3 oz (85 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta Cheesecake in a Jar.

How Much carbohydrates (carbs) is in Ricotta Cheesecake in a Jar?

The amount of carbohydrates (carbs) in Ricotta Cheesecake in a Jar depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ricotta Cheesecake in a Jar.

How Much Fiber is in Ricotta Cheesecake in a Jar?

Ricotta Cheesecake in a Jar contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta Cheesecake in a Jar for healthier you!

What vitamins and minerals are in a Ricotta Cheesecake in a Jar?

Vitamins in Ricotta Cheesecake in a Jar:

  • Vitamin D:Ricotta Cheesecake in a Jar has 492 IU of Vitamin D.

Ricotta Cheesecake in a Jar contains following minerals:

  • Ricotta Cheesecake in a Jar has 76.5mg of Calcium.
  • Ricotta Cheesecake in a Jar has 150mg of Sodium, Na.
  • Ricotta Cheesecake in a Jar has 78.9mg of Potassium, K.
  • Ricotta Cheesecake in a Jar has 0.6mg of Iron.

General

Does Ricotta Cheesecake in a Jar contain caffeine?

Ricotta Cheesecake in a Jar does not contain any caffeine.

Does Ricotta Cheesecake in a Jar contain alcohol?

Ricotta Cheesecake in a Jar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ricotta Cheesecake in a Jar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta Cheesecake in a Jar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ricotta Cheesecake in a Jar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ricotta Cheesecake in a Jar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta Cheesecake in a Jar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ricotta Cheesecake in a Jar for free?

Yes! Since Ricotta Cheesecake in a Jar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ricotta Cheesecake in a Jar with water tracking feature?

Nutribit automatically calculates the water content of Ricotta Cheesecake in a Jar and adds it to your daily hydration log. Simply log Ricotta Cheesecake in a Jar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ricotta Cheesecake in a Jar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ricotta Cheesecake in a Jar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ricotta Cheesecake in a Jar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ricotta Cheesecake in a Jar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ricotta Cheesecake in a Jar

Vitamin D in Ricotta Cheesecake in a Jar supports bone health

Vitamin D in Ricotta Cheesecake in a Jar helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Ricotta Cheesecake in a Jar boosts the immune system

Vitamin D in Ricotta Cheesecake in a Jar enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Ricotta Cheesecake in a Jar improves muscle function

Vitamin D in Ricotta Cheesecake in a Jar is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Ricotta Cheesecake in a Jar promotes cardiovascular health

Vitamin D in Ricotta Cheesecake in a Jar may help regulate blood pressure and support overall heart health.

Vitamin D in Ricotta Cheesecake in a Jar reduces the risk of certain diseases

Adequate levels of Vitamin D in Ricotta Cheesecake in a Jar are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Ricotta Cheesecake in a Jar supports mental health

Vitamin D in Ricotta Cheesecake in a Jar deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Ricotta Cheesecake in a Jar aids in weight management

Studies suggest Vitamin D in Ricotta Cheesecake in a Jar may help regulate body weight and reduce fat accumulation.

Vitamin D in Ricotta Cheesecake in a Jar improves insulin sensitivity

Vitamin D in Ricotta Cheesecake in a Jar plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Ricotta Cheesecake in a Jar supports prenatal health

Vitamin D in Ricotta Cheesecake in a Jar is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 310 calories?

The amount of exercise required to burn off 3 oz Ricotta Cheesecake in a Jar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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