Dessert in a Jar, Strawberry Shortcake

jarjoy

Total Energy

260

kcal

32.88

% from carbs

5.48

% from protein

61.64

% from fats

In 102 g

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Cholesterol

55mg

18.3%

Sodium, Na

150mg

6.5%

Total Carbohydrates

24g

8.7%

Sugars

19g

38%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dessert in a Jar, Strawberry Shortcake

A typical serving 3.59 oz of Dessert in a Jar, Strawberry Shortcake (102 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dessert in a Jar, Strawberry Shortcake depends on the ingredients and preparation method. On average, one serving 3.59 oz (102 grams) of Dessert in a Jar, Strawberry Shortcake contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dessert in a Jar, Strawberry Shortcake depends on the ingredients exists in it. On average, 3.59 oz of Dessert in a Jar, Strawberry Shortcake (about 102 grams) contains approximately 4 grams of protein.

On average, 3.59 oz (about 102 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.59 oz (about 102 grams) contains about 24 grams of carbohydrates.

Dessert in a Jar, Strawberry Shortcake contains approximately 0 grams of fiber in 3.59 oz (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 3.59 oz Dessert in a Jar, Strawberry Shortcake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.