Campfire S'mores Dessert in a Jar

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Total Energy

180

kcal

48.62

% from carbs

6.63

% from protein

44.75

% from fats

In 75 g

% daily value


Total Fat

9g

13.8%


Saturated

5g

25%


Cholesterol

25mg

8.3%


Sodium, Na

120mg

5.2%


Potassium, K

188mg

4%


Total Carbohydrates

22g

8%


Fiber

1g

3.6%


Sugars

14g

28%


Protein

3g

6%






Calcium, Ca

78mg



Vitamin D (D2 + D3), International Units

32IU


Vitamin D (D2 + D3)

0.8UG


Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Campfire S'mores Dessert in a Jar

A typical serving 2.65 oz of Campfire S'mores Dessert in a Jar (75 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Campfire S'mores Dessert in a Jar depends on the ingredients and preparation method. On average, one serving 2.65 oz (75 grams) of Campfire S'mores Dessert in a Jar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Campfire S'mores Dessert in a Jar depends on the ingredients exists in it. On average, 2.65 oz of Campfire S'mores Dessert in a Jar (about 75 grams) contains approximately 3 grams of protein.

On average, 2.65 oz (about 75 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.65 oz (about 75 grams) contains about 22 grams of carbohydrates.

Campfire S'mores Dessert in a Jar contains approximately 1 grams of fiber in 2.65 oz (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 2.65 oz Campfire S'mores Dessert in a Jar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.