Chocolate Tuxedo Dessert in a Jar

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Total Energy

230

kcal

51.06

% from carbs

6.81

% from protein

42.13

% from fats

In 85 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

150mg

6.5%

Potassium, K

188mg

4%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Tuxedo Dessert in a Jar

A typical serving 3 oz of Chocolate Tuxedo Dessert in a Jar (85 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Tuxedo Dessert in a Jar depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Chocolate Tuxedo Dessert in a Jar contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Tuxedo Dessert in a Jar depends on the ingredients exists in it. On average, 3 oz of Chocolate Tuxedo Dessert in a Jar (about 85 grams) contains approximately 4 grams of protein.

On average, 3 oz (about 85 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 30 grams of carbohydrates.

Chocolate Tuxedo Dessert in a Jar contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3 oz Chocolate Tuxedo Dessert in a Jar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.