Tiramisu Dessert in a Jar

jarjoy

6.87

% from protein

34.36

% from carbs

34.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
81.9
% Daily value*

Total Fat 5.6 g
8.5%

Saturated 3.5 g
17.5%

Cholesterol 17.5 mg
5.8%

Sodium, Na 20.5 mg
0.9%

Potassium, K 55 mg
1.2%

Total Carbohydrates 7.3 g
2.7%

Fiber 0.3 g
1%

Sugars 5.3 g
10.5%

Protein 1.5 g
2.9%

Vitamin D 14 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 30.4 mg

Iron 0.2 mg

Sugars, added 2.3 g

Tiramisu Dessert in a Jar Nutrients FAQs

Nutrients

What is the calorie content of Tiramisu Dessert in a Jar?

A typical serving 3.42 oz (97 grams) of Tiramisu Dessert in a Jar contains approximately 280 calories.

You can check the exact calorie content by logging Tiramisu Dessert in a Jar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tiramisu Dessert in a Jar have?

The amount of fat in Tiramisu Dessert in a Jar depends on the ingredients and preparation method. On average, one serving 3.42 oz (97 grams) of Tiramisu Dessert in a Jar contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tiramisu Dessert in a Jar have?

The protein content in Tiramisu Dessert in a Jar depends on the ingredients exists in it. On average, 3.42 oz (97 grams) of Tiramisu Dessert in a Jar contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Tiramisu Dessert in a Jar, Download Nutribit app for healthier you!

How much sugar does a Tiramisu Dessert in a Jar have?

On average, 3.42 oz (97 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tiramisu Dessert in a Jar.

How Much carbohydrates (carbs) is in Tiramisu Dessert in a Jar?

The amount of carbohydrates (carbs) in Tiramisu Dessert in a Jar depends on its serving size and preparation. On average, 3.42 oz (97 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tiramisu Dessert in a Jar.

How Much Fiber is in Tiramisu Dessert in a Jar?

Tiramisu Dessert in a Jar contains approximately 1 grams of fiber in 3.42 oz (97 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tiramisu Dessert in a Jar for healthier you!

What vitamins and minerals are in a Tiramisu Dessert in a Jar?

Vitamins in Tiramisu Dessert in a Jar:

  • Vitamin D:Tiramisu Dessert in a Jar has 48 IU of Vitamin D.

Tiramisu Dessert in a Jar contains following minerals:

  • Tiramisu Dessert in a Jar has 104mg of Calcium.
  • Tiramisu Dessert in a Jar has 70mg of Sodium, Na.
  • Tiramisu Dessert in a Jar has 188mg of Potassium, K.
  • Tiramisu Dessert in a Jar has 0.72mg of Iron.

General

Does Tiramisu Dessert in a Jar contain caffeine?

Tiramisu Dessert in a Jar does not contain any caffeine.

Does Tiramisu Dessert in a Jar contain alcohol?

Tiramisu Dessert in a Jar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tiramisu Dessert in a Jar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tiramisu Dessert in a Jar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tiramisu Dessert in a Jar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tiramisu Dessert in a Jar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tiramisu Dessert in a Jar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tiramisu Dessert in a Jar for free?

Yes! Since Tiramisu Dessert in a Jar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tiramisu Dessert in a Jar with water tracking feature?

Nutribit automatically calculates the water content of Tiramisu Dessert in a Jar and adds it to your daily hydration log. Simply log Tiramisu Dessert in a Jar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tiramisu Dessert in a Jar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tiramisu Dessert in a Jar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tiramisu Dessert in a Jar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tiramisu Dessert in a Jar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tiramisu Dessert in a Jar

How to burn 280 calories?

The amount of exercise required to burn off 3.42 oz Tiramisu Dessert in a Jar

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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