The Brookie Dessert in a Jar
jarjoy
3.44
% from protein52.72
% from carbs52.72
% from fatNutrition Facts
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The Brookie Dessert in a Jar Nutrients FAQs
Nutrients
- The Brookie Dessert in a Jar has 150mg of Sodium, Na.
- The Brookie Dessert in a Jar has 1.8mg of Iron.
What is the calorie content of The Brookie Dessert in a Jar?
A typical serving 3.25 oz (92 grams) of The Brookie Dessert in a Jar contains approximately 350 calories.
You can check the exact calorie content by logging The Brookie Dessert in a Jar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Brookie Dessert in a Jar have?
The amount of fat in The Brookie Dessert in a Jar depends on the ingredients and preparation method. On average, one serving 3.25 oz (92 grams) of The Brookie Dessert in a Jar contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Brookie Dessert in a Jar have?
The protein content in The Brookie Dessert in a Jar depends on the ingredients exists in it. On average, 3.25 oz (92 grams) of The Brookie Dessert in a Jar contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from The Brookie Dessert in a Jar, Download Nutribit app for healthier you!
How much sugar does a The Brookie Dessert in a Jar have?
On average, 3.25 oz (92 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Brookie Dessert in a Jar.
How Much carbohydrates (carbs) is in The Brookie Dessert in a Jar?
The amount of carbohydrates (carbs) in The Brookie Dessert in a Jar depends on its serving size and preparation. On average, 3.25 oz (92 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Brookie Dessert in a Jar.
How Much Fiber is in The Brookie Dessert in a Jar?
The Brookie Dessert in a Jar contains approximately 1 grams of fiber in 3.25 oz (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Brookie Dessert in a Jar for healthier you!
What vitamins and minerals are in a The Brookie Dessert in a Jar?
The Brookie Dessert in a Jar contains following minerals:
General
Does The Brookie Dessert in a Jar contain caffeine?
The Brookie Dessert in a Jar does not contain any caffeine.
Does The Brookie Dessert in a Jar contain alcohol?
The Brookie Dessert in a Jar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Brookie Dessert in a Jar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Brookie Dessert in a Jar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Brookie Dessert in a Jar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Brookie Dessert in a Jar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Brookie Dessert in a Jar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Brookie Dessert in a Jar for free?
Yes! Since The Brookie Dessert in a Jar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Brookie Dessert in a Jar with water tracking feature?
Nutribit automatically calculates the water content of The Brookie Dessert in a Jar and adds it to your daily hydration log. Simply log The Brookie Dessert in a Jar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Brookie Dessert in a Jar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Brookie Dessert in a Jar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Brookie Dessert in a Jar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Brookie Dessert in a Jar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Brookie Dessert in a Jar
Total Carbohydrates in The Brookie Dessert in a Jar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Brookie Dessert in a Jar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Brookie Dessert in a Jar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Brookie Dessert in a Jar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Brookie Dessert in a Jar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Brookie Dessert in a Jar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Brookie Dessert in a Jar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Brookie Dessert in a Jar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Brookie Dessert in a Jar aids weight management by helping you feel full longer.
Fiber-rich carbs from The Brookie Dessert in a Jar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Brookie Dessert in a Jar enhances brain function and helps improve memory and focus.
Glucose from The Brookie Dessert in a Jar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Brookie Dessert in a Jar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Brookie Dessert in a Jar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Brookie Dessert in a Jar promotes gut health by feeding beneficial gut bacteria.
Fiber in The Brookie Dessert in a Jar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Brookie Dessert in a Jar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Brookie Dessert in a Jar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Brookie Dessert in a Jar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Brookie Dessert in a Jar, help regulate blood pressure and reduce hypertension risk.
How to burn 350 calories?
The amount of exercise required to burn off 3.25 oz The Brookie Dessert in a Jar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.