Plant Based Chicken Enchilada

Tattooed Chef

15.48

% from protein

43.87

% from carbs

43.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 269 g(269g)
Amount per serving
Calories
460
% Daily value*

Total Fat 21 g
32.3%

Saturated 8 g
40%

Sodium, Na 610 mg
26.5%

Potassium, K 680 mg
14.5%

Total Carbohydrates 51 g
18.5%

Fiber 11 g
39.3%

Sugars 4 g
8%

Protein 18 g
36%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 90 mg

Iron 4.2 mg

Sugars, added 1 g

Plant Based Chicken Enchilada Nutrients FAQs

Nutrients

What is the calorie content of Plant Based Chicken Enchilada?

A typical serving 1 package (269 grams) of Plant Based Chicken Enchilada contains approximately 460 calories.

You can check the exact calorie content by logging Plant Based Chicken Enchilada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Based Chicken Enchilada have?

The amount of fat in Plant Based Chicken Enchilada depends on the ingredients and preparation method. On average, one serving 1 package (269 grams) of Plant Based Chicken Enchilada contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Based Chicken Enchilada have?

The protein content in Plant Based Chicken Enchilada depends on the ingredients exists in it. On average, 1 package (269 grams) of Plant Based Chicken Enchilada contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Based Chicken Enchilada, Download Nutribit app for healthier you!

How much sugar does a Plant Based Chicken Enchilada have?

On average, 1 package (269 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Chicken Enchilada.

How Much carbohydrates (carbs) is in Plant Based Chicken Enchilada?

The amount of carbohydrates (carbs) in Plant Based Chicken Enchilada depends on its serving size and preparation. On average, 1 package (269 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Based Chicken Enchilada.

How Much Fiber is in Plant Based Chicken Enchilada?

Plant Based Chicken Enchilada contains approximately 11 grams of fiber in 1 package (269 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Chicken Enchilada for healthier you!

What vitamins and minerals are in a Plant Based Chicken Enchilada?

Vitamins in Plant Based Chicken Enchilada:

  • Vitamin D:Plant Based Chicken Enchilada has 4 IU of Vitamin D.

Plant Based Chicken Enchilada contains following minerals:

  • Plant Based Chicken Enchilada has 90mg of Calcium.
  • Plant Based Chicken Enchilada has 610mg of Sodium, Na.
  • Plant Based Chicken Enchilada has 680mg of Potassium, K.
  • Plant Based Chicken Enchilada has 4.2mg of Iron.

General

Does Plant Based Chicken Enchilada contain caffeine?

Plant Based Chicken Enchilada does not contain any caffeine.

Does Plant Based Chicken Enchilada contain alcohol?

Plant Based Chicken Enchilada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Based Chicken Enchilada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Chicken Enchilada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Based Chicken Enchilada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Based Chicken Enchilada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Chicken Enchilada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Based Chicken Enchilada for free?

Yes! Since Plant Based Chicken Enchilada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Based Chicken Enchilada with water tracking feature?

Nutribit automatically calculates the water content of Plant Based Chicken Enchilada and adds it to your daily hydration log. Simply log Plant Based Chicken Enchilada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant Based Chicken Enchilada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Chicken Enchilada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Based Chicken Enchilada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Based Chicken Enchilada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Based Chicken Enchilada

Total Carbohydrates in Plant Based Chicken Enchilada provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Plant Based Chicken Enchilada are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Plant Based Chicken Enchilada supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Plant Based Chicken Enchilada aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Plant Based Chicken Enchilada helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Plant Based Chicken Enchilada help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Plant Based Chicken Enchilada helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Plant Based Chicken Enchilada can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Plant Based Chicken Enchilada aids weight management by helping you feel full longer.

Fiber-rich carbs from Plant Based Chicken Enchilada help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Plant Based Chicken Enchilada enhances brain function and helps improve memory and focus.

Glucose from Plant Based Chicken Enchilada is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Plant Based Chicken Enchilada boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Plant Based Chicken Enchilada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Plant Based Chicken Enchilada promotes gut health by feeding beneficial gut bacteria.

Fiber in Plant Based Chicken Enchilada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Plant Based Chicken Enchilada improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Plant Based Chicken Enchilada support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Plant Based Chicken Enchilada helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Plant Based Chicken Enchilada, help regulate blood pressure and reduce hypertension risk.

Protein in Plant Based Chicken Enchilada supports building and repairing tissues.

Builds and repairs tissues in Plant Based Chicken Enchilada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant Based Chicken Enchilada supports immune function.

Supports immune function in Plant Based Chicken Enchilada is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant Based Chicken Enchilada helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant Based Chicken Enchilada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant Based Chicken Enchilada provides energy.

Provides energy in Plant Based Chicken Enchilada can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant Based Chicken Enchilada supports muscle growth and strength.

Supports muscle growth and strength in Plant Based Chicken Enchilada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant Based Chicken Enchilada helps in weight management.

Helps in weight management in Plant Based Chicken Enchilada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant Based Chicken Enchilada aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant Based Chicken Enchilada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant Based Chicken Enchilada supports bone health.

Supports bone health in Plant Based Chicken Enchilada plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant Based Chicken Enchilada improves skin, hair, and nails.

Improves skin, hair, and nails in Plant Based Chicken Enchilada is essential for the health and growth of hair, skin, and nails.

Protein in Plant Based Chicken Enchilada regulates blood sugar levels.

Regulates blood sugar levels in Plant Based Chicken Enchilada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Plant Based Chicken Enchilada supports digestion.

Fiber in Plant Based Chicken Enchilada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Plant Based Chicken Enchilada supports heart health.

Soluble fiber in Plant Based Chicken Enchilada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Plant Based Chicken Enchilada aids in weight management.

Fiber-rich foods in Plant Based Chicken Enchilada increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Plant Based Chicken Enchilada regulates blood sugar.

Fiber in Plant Based Chicken Enchilada helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Plant Based Chicken Enchilada promotes gut health.

Fiber in Plant Based Chicken Enchilada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Plant Based Chicken Enchilada lowers the risk of colon cancer.

A high-fiber diet from Plant Based Chicken Enchilada is linked to a reduced risk of colon cancer.

Fiber in Plant Based Chicken Enchilada improves skin health.

Fiber in Plant Based Chicken Enchilada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Plant Based Chicken Enchilada helps lower blood pressure.

Adequate fiber in Plant Based Chicken Enchilada may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Plant Based Chicken Enchilada boosts immune function.

Fiber in Plant Based Chicken Enchilada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Plant Based Chicken Enchilada reduces the risk of type 2 diabetes.

Fiber in Plant Based Chicken Enchilada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Plant Based Chicken Enchilada supports fluid balance.

Maintains Fluid Balance in Plant Based Chicken Enchilada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant Based Chicken Enchilada supports nerve function.

Supports Nerve Function in Plant Based Chicken Enchilada helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant Based Chicken Enchilada helps regulate blood pressure.

Regulates Blood Pressure in Plant Based Chicken Enchilada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant Based Chicken Enchilada supports muscle function.

Aids Muscle Function in Plant Based Chicken Enchilada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant Based Chicken Enchilada aids nutrient absorption.

Improves Nutrient Absorption in Plant Based Chicken Enchilada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant Based Chicken Enchilada helps balance pH levels.

Balances pH Levels in Plant Based Chicken Enchilada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant Based Chicken Enchilada supports bone health.

Supports Bone Health in Plant Based Chicken Enchilada helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 1 package Plant Based Chicken Enchilada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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