Quesadilla, Plant Based, Chorizo

Tattooed Chef

8.54

% from protein

49.82

% from carbs

49.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
270
% Daily value*
Total Fat 13 g
20%
Saturated 9 g
45%
Sodium, Na 660 mg
28.7%
Potassium, K 320 mg
6.8%
Total Carbohydrates 35 g
12.7%
Fiber 8 g
28.6%
Sugars 4 g
8%
Protein 6 g
12%
Vitamin D (D2 + D3) 0 UG
Calcium 70 mg
Iron 1.9 mg
Sugars, added 1 g

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Quesadilla, Plant Based, Chorizo Nutrients FAQs

Nutrients

What is the calorie content of Quesadilla, Plant Based, Chorizo?

A typical serving 1 quesadilla (128 grams) of Quesadilla, Plant Based, Chorizo contains approximately 270 calories.

You can check the exact calorie content by logging Quesadilla, Plant Based, Chorizo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quesadilla, Plant Based, Chorizo have?

The amount of fat in Quesadilla, Plant Based, Chorizo depends on the ingredients and preparation method. On average, one serving 1 quesadilla (128 grams) of Quesadilla, Plant Based, Chorizo contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quesadilla, Plant Based, Chorizo have?

The protein content in Quesadilla, Plant Based, Chorizo depends on the ingredients exists in it. On average, 1 quesadilla (128 grams) of Quesadilla, Plant Based, Chorizo contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Quesadilla, Plant Based, Chorizo, Download Nutribit app for healthier you!

How much sugar does a Quesadilla, Plant Based, Chorizo have?

On average, 1 quesadilla (128 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadilla, Plant Based, Chorizo.

How Much carbohydrates (carbs) is in Quesadilla, Plant Based, Chorizo?

The amount of carbohydrates (carbs) in Quesadilla, Plant Based, Chorizo depends on its serving size and preparation. On average, 1 quesadilla (128 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quesadilla, Plant Based, Chorizo.

How Much Fiber is in Quesadilla, Plant Based, Chorizo?

Quesadilla, Plant Based, Chorizo contains approximately 8 grams of fiber in 1 quesadilla (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadilla, Plant Based, Chorizo for healthier you!

What vitamins and minerals are in a Quesadilla, Plant Based, Chorizo?

Quesadilla, Plant Based, Chorizo contains following minerals:

  • Quesadilla, Plant Based, Chorizo has 70mg of Calcium.
  • Quesadilla, Plant Based, Chorizo has 660mg of Sodium, Na.
  • Quesadilla, Plant Based, Chorizo has 320mg of Potassium, K.
  • Quesadilla, Plant Based, Chorizo has 1.9mg of Iron.

General

Does Quesadilla, Plant Based, Chorizo contain caffeine?

Quesadilla, Plant Based, Chorizo does not contain any caffeine.

Does Quesadilla, Plant Based, Chorizo contain alcohol?

Quesadilla, Plant Based, Chorizo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quesadilla, Plant Based, Chorizo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla, Plant Based, Chorizo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quesadilla, Plant Based, Chorizo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quesadilla, Plant Based, Chorizo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla, Plant Based, Chorizo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quesadilla, Plant Based, Chorizo for free?

Yes! Since Quesadilla, Plant Based, Chorizo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quesadilla, Plant Based, Chorizo with water tracking feature?

Nutribit automatically calculates the water content of Quesadilla, Plant Based, Chorizo and adds it to your daily hydration log. Simply log Quesadilla, Plant Based, Chorizo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quesadilla, Plant Based, Chorizo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla, Plant Based, Chorizo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quesadilla, Plant Based, Chorizo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quesadilla, Plant Based, Chorizo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quesadilla, Plant Based, Chorizo

Fiber in Quesadilla, Plant Based, Chorizo supports digestion.

Fiber in Quesadilla, Plant Based, Chorizo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Quesadilla, Plant Based, Chorizo supports heart health.

Soluble fiber in Quesadilla, Plant Based, Chorizo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Quesadilla, Plant Based, Chorizo aids in weight management.

Fiber-rich foods in Quesadilla, Plant Based, Chorizo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Quesadilla, Plant Based, Chorizo regulates blood sugar.

Fiber in Quesadilla, Plant Based, Chorizo helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Quesadilla, Plant Based, Chorizo promotes gut health.

Fiber in Quesadilla, Plant Based, Chorizo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Quesadilla, Plant Based, Chorizo lowers the risk of colon cancer.

A high-fiber diet from Quesadilla, Plant Based, Chorizo is linked to a reduced risk of colon cancer.

Fiber in Quesadilla, Plant Based, Chorizo improves skin health.

Fiber in Quesadilla, Plant Based, Chorizo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Quesadilla, Plant Based, Chorizo helps lower blood pressure.

Adequate fiber in Quesadilla, Plant Based, Chorizo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Quesadilla, Plant Based, Chorizo boosts immune function.

Fiber in Quesadilla, Plant Based, Chorizo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Quesadilla, Plant Based, Chorizo reduces the risk of type 2 diabetes.

Fiber in Quesadilla, Plant Based, Chorizo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Quesadilla, Plant Based, Chorizo supports fluid balance.

Maintains Fluid Balance in Quesadilla, Plant Based, Chorizo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quesadilla, Plant Based, Chorizo supports nerve function.

Supports Nerve Function in Quesadilla, Plant Based, Chorizo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quesadilla, Plant Based, Chorizo helps regulate blood pressure.

Regulates Blood Pressure in Quesadilla, Plant Based, Chorizo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quesadilla, Plant Based, Chorizo supports muscle function.

Aids Muscle Function in Quesadilla, Plant Based, Chorizo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quesadilla, Plant Based, Chorizo aids nutrient absorption.

Improves Nutrient Absorption in Quesadilla, Plant Based, Chorizo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quesadilla, Plant Based, Chorizo helps balance pH levels.

Balances pH Levels in Quesadilla, Plant Based, Chorizo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quesadilla, Plant Based, Chorizo supports bone health.

Supports Bone Health in Quesadilla, Plant Based, Chorizo helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 quesadilla Quesadilla, Plant Based, Chorizo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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