Plant Based Al Pastor Quesadilla

Tattooed Chef

Total Energy

320

kcal

49.08

% from carbs

12.27

% from protein

38.65

% from fats

In 156 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Sodium, Na

700mg

30.4%

Potassium, K

570mg

12.1%

Total Carbohydrates

40g

14.5%

Fiber

8g

28.6%

Sugars

11g

22%

Protein

10g

20%

Calcium, Ca

80mg

Iron, Fe

2.9mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Based Al Pastor Quesadilla

A typical serving 1 quesadilla of Plant Based Al Pastor Quesadilla (156 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Based Al Pastor Quesadilla depends on the ingredients and preparation method. On average, one serving 1 quesadilla (156 grams) of Plant Based Al Pastor Quesadilla contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Based Al Pastor Quesadilla depends on the ingredients exists in it. On average, 1 quesadilla of Plant Based Al Pastor Quesadilla (about 156 grams) contains approximately 10 grams of protein.

On average, 1 quesadilla (about 156 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quesadilla (about 156 grams) contains about 40 grams of carbohydrates.

Plant Based Al Pastor Quesadilla contains approximately 8 grams of fiber in 1 quesadilla (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 quesadilla Plant Based Al Pastor Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.