Plant Based Chorizo Quesadilla

Tattooed Chef

Total Energy

270

kcal

49.82

% from carbs

8.54

% from protein

41.64

% from fats

In 128 g

% daily value


Total Fat

13g

20%


Saturated

9g

45%



Sodium, Na

660mg

28.7%


Potassium, K

320mg

6.8%


Total Carbohydrates

35g

12.7%


Fiber

8g

28.6%


Sugars

4g

8%


Protein

6g

12%






Calcium, Ca

70mg


Iron, Fe

1.9mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Based Chorizo Quesadilla

A typical serving 1 quesadilla of Plant Based Chorizo Quesadilla (128 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Based Chorizo Quesadilla depends on the ingredients and preparation method. On average, one serving 1 quesadilla (128 grams) of Plant Based Chorizo Quesadilla contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Based Chorizo Quesadilla depends on the ingredients exists in it. On average, 1 quesadilla of Plant Based Chorizo Quesadilla (about 128 grams) contains approximately 6 grams of protein.

On average, 1 quesadilla (about 128 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quesadilla (about 128 grams) contains about 35 grams of carbohydrates.

Plant Based Chorizo Quesadilla contains approximately 8 grams of fiber in 1 quesadilla (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 quesadilla Plant Based Chorizo Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.