Gluten Free Farmer's Market Ratatouille

Tattooed Chef

Total Energy

52

kcal

48

% from carbs

16

% from protein

36

% from fats

In 105 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

170mg

7.4%

Potassium, K

170mg

3.6%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

16mg

Iron, Fe

0.5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Farmer's Market Ratatouille

A typical serving 0.75 cup of Gluten Free Farmer's Market Ratatouille (105 grams) contains approximately 52 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Farmer's Market Ratatouille depends on the ingredients and preparation method. On average, one serving 0.75 cup (105 grams) of Gluten Free Farmer's Market Ratatouille contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Farmer's Market Ratatouille depends on the ingredients exists in it. On average, 0.75 cup of Gluten Free Farmer's Market Ratatouille (about 105 grams) contains approximately 2 grams of protein.

On average, 0.75 cup (about 105 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 105 grams) contains about 6 grams of carbohydrates.

Gluten Free Farmer's Market Ratatouille contains approximately 2 grams of fiber in 0.75 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 52 calories?

The amount of exercise required to burn off 0.75 cup Gluten Free Farmer's Market Ratatouille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.