Spanish Style Grain Free Rice

Tattooed Chef

Total Energy

210

kcal

45.93

% from carbs

15.31

% from protein

38.76

% from fats

In 114 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

500mg

21.7%

Potassium, K

398mg

8.5%

Total Carbohydrates

24g

8.7%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

32mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spanish Style Grain Free Rice

A typical serving 1 cup of Spanish Style Grain Free Rice (114 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spanish Style Grain Free Rice depends on the ingredients and preparation method. On average, one serving 1 cup (114 grams) of Spanish Style Grain Free Rice contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spanish Style Grain Free Rice depends on the ingredients exists in it. On average, 1 cup of Spanish Style Grain Free Rice (about 114 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 114 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 114 grams) contains about 24 grams of carbohydrates.

Spanish Style Grain Free Rice contains approximately 5 grams of fiber in 1 cup (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Spanish Style Grain Free Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.