Spanish Style Grain Free Rice

Tattooed Chef

15.31

% from protein

45.93

% from carbs

45.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
210
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.5 g
7.5%

Sodium, Na 500 mg
21.7%

Potassium, K 398 mg
8.5%

Total Carbohydrates 24 g
8.7%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 8 g
16%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 32 mg

Iron 2 mg

Sugars, added 0 g

Spanish Style Grain Free Rice Nutrients FAQs

Nutrients

What is the calorie content of Spanish Style Grain Free Rice?

A typical serving 1 cup (114 grams) of Spanish Style Grain Free Rice contains approximately 210 calories.

You can check the exact calorie content by logging Spanish Style Grain Free Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spanish Style Grain Free Rice have?

The amount of fat in Spanish Style Grain Free Rice depends on the ingredients and preparation method. On average, one serving 1 cup (114 grams) of Spanish Style Grain Free Rice contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spanish Style Grain Free Rice have?

The protein content in Spanish Style Grain Free Rice depends on the ingredients exists in it. On average, 1 cup (114 grams) of Spanish Style Grain Free Rice contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Spanish Style Grain Free Rice, Download Nutribit app for healthier you!

How much sugar does a Spanish Style Grain Free Rice have?

On average, 1 cup (114 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Style Grain Free Rice.

How Much carbohydrates (carbs) is in Spanish Style Grain Free Rice?

The amount of carbohydrates (carbs) in Spanish Style Grain Free Rice depends on its serving size and preparation. On average, 1 cup (114 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spanish Style Grain Free Rice.

How Much Fiber is in Spanish Style Grain Free Rice?

Spanish Style Grain Free Rice contains approximately 5 grams of fiber in 1 cup (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Style Grain Free Rice for healthier you!

What vitamins and minerals are in a Spanish Style Grain Free Rice?

Vitamins in Spanish Style Grain Free Rice:

  • Vitamin D:Spanish Style Grain Free Rice has 80 IU of Vitamin D.

Spanish Style Grain Free Rice contains following minerals:

  • Spanish Style Grain Free Rice has 32mg of Calcium.
  • Spanish Style Grain Free Rice has 500mg of Sodium, Na.
  • Spanish Style Grain Free Rice has 398mg of Potassium, K.
  • Spanish Style Grain Free Rice has 2mg of Iron.

General

Does Spanish Style Grain Free Rice contain caffeine?

Spanish Style Grain Free Rice does not contain any caffeine.

Does Spanish Style Grain Free Rice contain alcohol?

Spanish Style Grain Free Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spanish Style Grain Free Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Style Grain Free Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spanish Style Grain Free Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spanish Style Grain Free Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Style Grain Free Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spanish Style Grain Free Rice for free?

Yes! Since Spanish Style Grain Free Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spanish Style Grain Free Rice with water tracking feature?

Nutribit automatically calculates the water content of Spanish Style Grain Free Rice and adds it to your daily hydration log. Simply log Spanish Style Grain Free Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spanish Style Grain Free Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spanish Style Grain Free Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spanish Style Grain Free Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spanish Style Grain Free Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spanish Style Grain Free Rice

Protein in Spanish Style Grain Free Rice supports building and repairing tissues.

Builds and repairs tissues in Spanish Style Grain Free Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spanish Style Grain Free Rice supports immune function.

Supports immune function in Spanish Style Grain Free Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spanish Style Grain Free Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spanish Style Grain Free Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spanish Style Grain Free Rice provides energy.

Provides energy in Spanish Style Grain Free Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spanish Style Grain Free Rice supports muscle growth and strength.

Supports muscle growth and strength in Spanish Style Grain Free Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spanish Style Grain Free Rice helps in weight management.

Helps in weight management in Spanish Style Grain Free Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spanish Style Grain Free Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spanish Style Grain Free Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spanish Style Grain Free Rice supports bone health.

Supports bone health in Spanish Style Grain Free Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spanish Style Grain Free Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Spanish Style Grain Free Rice is essential for the health and growth of hair, skin, and nails.

Protein in Spanish Style Grain Free Rice regulates blood sugar levels.

Regulates blood sugar levels in Spanish Style Grain Free Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spanish Style Grain Free Rice supports digestion.

Fiber in Spanish Style Grain Free Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spanish Style Grain Free Rice supports heart health.

Soluble fiber in Spanish Style Grain Free Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spanish Style Grain Free Rice aids in weight management.

Fiber-rich foods in Spanish Style Grain Free Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spanish Style Grain Free Rice regulates blood sugar.

Fiber in Spanish Style Grain Free Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spanish Style Grain Free Rice promotes gut health.

Fiber in Spanish Style Grain Free Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spanish Style Grain Free Rice lowers the risk of colon cancer.

A high-fiber diet from Spanish Style Grain Free Rice is linked to a reduced risk of colon cancer.

Fiber in Spanish Style Grain Free Rice improves skin health.

Fiber in Spanish Style Grain Free Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spanish Style Grain Free Rice helps lower blood pressure.

Adequate fiber in Spanish Style Grain Free Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spanish Style Grain Free Rice boosts immune function.

Fiber in Spanish Style Grain Free Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spanish Style Grain Free Rice reduces the risk of type 2 diabetes.

Fiber in Spanish Style Grain Free Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Spanish Style Grain Free Rice supports fluid balance.

Maintains Fluid Balance in Spanish Style Grain Free Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spanish Style Grain Free Rice supports nerve function.

Supports Nerve Function in Spanish Style Grain Free Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spanish Style Grain Free Rice helps regulate blood pressure.

Regulates Blood Pressure in Spanish Style Grain Free Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spanish Style Grain Free Rice supports muscle function.

Aids Muscle Function in Spanish Style Grain Free Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spanish Style Grain Free Rice aids nutrient absorption.

Improves Nutrient Absorption in Spanish Style Grain Free Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spanish Style Grain Free Rice helps balance pH levels.

Balances pH Levels in Spanish Style Grain Free Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spanish Style Grain Free Rice supports bone health.

Supports Bone Health in Spanish Style Grain Free Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Spanish Style Grain Free Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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