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Griddle Pancake Breakfast Bowl

Tattooed Chef

370

kcal Energy

43.2%

% from carbs

18.9%

% from protein

37.9%

% from fats

In 198 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g
Calories
370

% Daily Value

Total Fat 16 g
24.6%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 230 mg
76.7%
Sodium, Na 740 mg
32.2%
Potassium, K 290 mg
6.2%
Total Carbohydrates 41 g
14.9%
Fiber 0.5 g
1.8%
Sugars 22 g
44%
Protein 18 g
36%
Iron 3.7 mg
20.6%
Vitamin D (D2 + D3), International Units 44 IU
Vitamin D (D2 + D3) 1.1 UG
Calcium, Ca 150 mg
Iron, Fe 3.7 mg
Sugars, added 21 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Griddle Pancake Breakfast Bowl

Nutrients

What is the calorie content of Griddle Pancake Breakfast Bowl?

A typical serving 1 bowl of Griddle Pancake Breakfast Bowl (198 grams) contains approximately 370 calories. You can check the exact calorie content by logging Griddle Pancake Breakfast Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Griddle Pancake Breakfast Bowl have?

The amount of fat in Griddle Pancake Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Griddle Pancake Breakfast Bowl contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Griddle Pancake Breakfast Bowl have?

The protein content in Griddle Pancake Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl of Griddle Pancake Breakfast Bowl (about 198 grams) contains approximately 18 grams of protein.

Is Griddle Pancake Breakfast Bowl a good source of protein?

The protein content in Griddle Pancake Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl of Griddle Pancake Breakfast Bowl (about 198 grams) contains approximately 18 grams of protein.

How much sugar does a Griddle Pancake Breakfast Bowl have?

On average, 1 bowl (about 198 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Griddle Pancake Breakfast Bowl contain added sugar?

On average, 1 bowl (about 198 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Griddle Pancake Breakfast Bowl?

On average, 1 bowl (about 198 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Griddle Pancake Breakfast Bowl?

Griddle Pancake Breakfast Bowl contains approximately 0.5 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Griddle Pancake Breakfast Bowl?

Griddle Pancake Breakfast Bowl contains approximately 0.5 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Griddle Pancake Breakfast Bowl suitable for vegans?

Griddle Pancake Breakfast Bowl contains approximately 0.5 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Griddle Pancake Breakfast Bowl contain caffeine?

Griddle Pancake Breakfast Bowl contains approximately 0.5 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Griddle Pancake Breakfast Bowl contain alcohol?

Griddle Pancake Breakfast Bowl contains approximately 0.5 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Griddle Pancake Breakfast Bowl healthier?

Griddle Pancake Breakfast Bowl contains approximately 0.5 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Griddle Pancake Breakfast Bowl in Nutribit?

Griddle Pancake Breakfast Bowl contains approximately 0.5 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Griddle Pancake Breakfast Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Griddle Pancake Breakfast Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Griddle Pancake Breakfast Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Griddle Pancake Breakfast Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Griddle Pancake Breakfast Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Griddle Pancake Breakfast Bowl for free?

Yes! Since Griddle Pancake Breakfast Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Griddle Pancake Breakfast Bowl with water tracking feature?

Nutribit automatically calculates the water content of Griddle Pancake Breakfast Bowl and adds it to your daily hydration log. Simply log Griddle Pancake Breakfast Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Griddle Pancake Breakfast Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Griddle Pancake Breakfast Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Griddle Pancake Breakfast Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Griddle Pancake Breakfast Bowl data can be accessed offline in the Nutribit app anytime anywhere!