Griddle Pancake Breakfast Bowl

Tattooed Chef

Total Energy

370

kcal

43.16

% from carbs

18.95

% from protein

37.89

% from fats

In 198 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

230mg

76.7%

Sodium, Na

740mg

32.2%

Potassium, K

290mg

6.2%

Total Carbohydrates

41g

14.9%

Fiber

0.5g

1.8%

Sugars

22g

44%

Protein

18g

36%

Calcium, Ca

150mg

Iron, Fe

3.7mg

Vitamin D (D2 + D3), International Units

44IU

Vitamin D (D2 + D3)

1.1UG

Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Griddle Pancake Breakfast Bowl

A typical serving 1 bowl of Griddle Pancake Breakfast Bowl (198 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Griddle Pancake Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Griddle Pancake Breakfast Bowl contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Griddle Pancake Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl of Griddle Pancake Breakfast Bowl (about 198 grams) contains approximately 18 grams of protein.

On average, 1 bowl (about 198 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 41 grams of carbohydrates.

Griddle Pancake Breakfast Bowl contains approximately 0.5 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 bowl Griddle Pancake Breakfast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.