Zucchini & Yellow Squash Spirals Veggie Nests
Tattooed Chef
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Zucchini & Yellow Squash Spirals Veggie Nests Nutrients FAQs
Nutrients
- Zucchini & Yellow Squash Spirals Veggie Nests has 10mg of Calcium.
- Zucchini & Yellow Squash Spirals Veggie Nests has 150mg of Potassium, K.
- Zucchini & Yellow Squash Spirals Veggie Nests has 0.4mg of Iron.
What is the calorie content of Zucchini & Yellow Squash Spirals Veggie Nests?
A typical serving 2 nests (78 grams) of Zucchini & Yellow Squash Spirals Veggie Nests contains approximately 15 calories.
You can check the exact calorie content by logging Zucchini & Yellow Squash Spirals Veggie Nests in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zucchini & Yellow Squash Spirals Veggie Nests have?
The amount of fat in Zucchini & Yellow Squash Spirals Veggie Nests depends on the ingredients and preparation method. On average, one serving 2 nests (78 grams) of Zucchini & Yellow Squash Spirals Veggie Nests contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zucchini & Yellow Squash Spirals Veggie Nests have?
The protein content in Zucchini & Yellow Squash Spirals Veggie Nests depends on the ingredients exists in it. On average, 2 nests (78 grams) of Zucchini & Yellow Squash Spirals Veggie Nests contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Zucchini & Yellow Squash Spirals Veggie Nests, Download Nutribit app for healthier you!
How much sugar does a Zucchini & Yellow Squash Spirals Veggie Nests have?
On average, 2 nests (78 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini & Yellow Squash Spirals Veggie Nests.
How Much carbohydrates (carbs) is in Zucchini & Yellow Squash Spirals Veggie Nests?
The amount of carbohydrates (carbs) in Zucchini & Yellow Squash Spirals Veggie Nests depends on its serving size and preparation. On average, 2 nests (78 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zucchini & Yellow Squash Spirals Veggie Nests.
How Much Fiber is in Zucchini & Yellow Squash Spirals Veggie Nests?
Zucchini & Yellow Squash Spirals Veggie Nests contains approximately 1 grams of fiber in 2 nests (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini & Yellow Squash Spirals Veggie Nests for healthier you!
What vitamins and minerals are in a Zucchini & Yellow Squash Spirals Veggie Nests?
Zucchini & Yellow Squash Spirals Veggie Nests contains following minerals:
General
Does Zucchini & Yellow Squash Spirals Veggie Nests contain caffeine?
Zucchini & Yellow Squash Spirals Veggie Nests does not contain any caffeine.
Does Zucchini & Yellow Squash Spirals Veggie Nests contain alcohol?
Zucchini & Yellow Squash Spirals Veggie Nests does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zucchini & Yellow Squash Spirals Veggie Nests?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini & Yellow Squash Spirals Veggie Nests and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zucchini & Yellow Squash Spirals Veggie Nests quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zucchini & Yellow Squash Spirals Veggie Nests in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini & Yellow Squash Spirals Veggie Nests and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zucchini & Yellow Squash Spirals Veggie Nests for free?
Yes! Since Zucchini & Yellow Squash Spirals Veggie Nests contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zucchini & Yellow Squash Spirals Veggie Nests with water tracking feature?
Nutribit automatically calculates the water content of Zucchini & Yellow Squash Spirals Veggie Nests and adds it to your daily hydration log. Simply log Zucchini & Yellow Squash Spirals Veggie Nests in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zucchini & Yellow Squash Spirals Veggie Nests as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zucchini & Yellow Squash Spirals Veggie Nests and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zucchini & Yellow Squash Spirals Veggie Nests nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zucchini & Yellow Squash Spirals Veggie Nests data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zucchini & Yellow Squash Spirals Veggie Nests
How to burn 15 calories?
The amount of exercise required to burn off 2 nests Zucchini & Yellow Squash Spirals Veggie Nests
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.