Zucchini & Yellow Squash Spirals Veggie Nests

Tattooed Chef

Total Energy

15

kcal

75

% from carbs

25

% from protein

0

% from fats

In 78 g

% daily value

Potassium, K

150mg

3.2%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

1g

2%

Calcium, Ca

10mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Zucchini & Yellow Squash Spirals Veggie Nests

A typical serving 2 nests of Zucchini & Yellow Squash Spirals Veggie Nests (78 grams) contains approximately 15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zucchini & Yellow Squash Spirals Veggie Nests depends on the ingredients and preparation method. On average, one serving 2 nests (78 grams) of Zucchini & Yellow Squash Spirals Veggie Nests contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zucchini & Yellow Squash Spirals Veggie Nests depends on the ingredients exists in it. On average, 2 nests of Zucchini & Yellow Squash Spirals Veggie Nests (about 78 grams) contains approximately 1 grams of protein.

On average, 2 nests (about 78 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 nests (about 78 grams) contains about 3 grams of carbohydrates.

Zucchini & Yellow Squash Spirals Veggie Nests contains approximately 1 grams of fiber in 2 nests (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Zucchini & Yellow Squash Spirals

Tattooed Chef

15 kcal

Organic Zucchini & Yellow Squash Spirals

Tattooed Chef

15 kcal

Veggie Nests Zucchini Spirals With Basil Pesto

Tattooed Chef

120 kcal

Zucchini & Yellow Squash Spirals With Basil Pesto

Tattooed Chef

100 kcal

Organic Green Zucchini & Yellow Squash

Tattooed Chef

15 kcal

Gochujang Chow Mein with Zucchini Spirals

Tattooed Chef

90 kcal

Gochujang Chow Mein, with Zucchini Spirals

Tattooed Chef

90 kcal

Zucchini And Yellow Squash Spirals

Giant Eagle

15 kcal

Zucchini Squash Spirals

Pero Family Farms

20 kcal

Zucchini, Veggie Spirals

Pics

15 kcal

Veggie Spirals Zucchini

Green Giant

15 kcal

Zucchini Veggie Spirals

Birds Eye

25 kcal

Veggie Spirals, Zucchini

Meijer

15 kcal

Yellow Squash & Zucchini

Unknown

15 kcal

Zucchini & Yellow Squash

Publix

130 kcal

Veggie Spirals, Organic Zucchini

Pero Family Farms

15 kcal

Butternut Squash, Veggie Spirals

Pero Family Farms

40 kcal

Butternut Squash Veggie Spirals

Green Giant

50 kcal

Veggie Spirals Butternut Squash

Green Giant

50 kcal

Veggie Spirals, Spaghetti Squash

Green Giant

25 kcal

Veggie Spirals, Butternut Squash

Meijer

20 kcal

Organic Butternut Squash Dices

Tattooed Chef

50 kcal

Organic Zucchini, with Basil Pesto

Tattooed Chef

50 kcal

How to burn 15 calories?

The amount of exercise required to burn off 2 nests Zucchini & Yellow Squash Spirals Veggie Nests

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.