Iced Latte, Spiced Pumpkin

Dakota

Total Energy

190

kcal

70.4

% from carbs

12.8

% from protein

16.8

% from fats

In 281 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

150mg

6.5%

Potassium, K

730mg

15.5%

Total Carbohydrates

33g

12%

Sugars

33g

66%

Protein

6g

12%

Calcium, Ca

220mg

Sugars, added

23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Iced Latte, Spiced Pumpkin

A typical serving 9.5 fl oz of Iced Latte, Spiced Pumpkin (281 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Iced Latte, Spiced Pumpkin depends on the ingredients and preparation method. On average, one serving 9.5 fl oz (281 grams) of Iced Latte, Spiced Pumpkin contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Iced Latte, Spiced Pumpkin depends on the ingredients exists in it. On average, 9.5 fl oz of Iced Latte, Spiced Pumpkin (about 281 grams) contains approximately 6 grams of protein.

On average, 9.5 fl oz (about 281 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.5 fl oz (about 281 grams) contains about 33 grams of carbohydrates.

Iced Latte, Spiced Pumpkin contains approximately 0 grams of fiber in 9.5 fl oz (about 281 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 9.5 fl oz Iced Latte, Spiced Pumpkin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.