Iced Latte, Spiced Pumpkin

Dakota

12.8

% from protein

70.4

% from carbs

70.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
20
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0.2 g
1.1%
Cholesterol 1.6 mg
0.5%
Sodium, Na 15.8 mg
0.7%
Potassium, K 76.8 mg
1.6%
Total Carbohydrates 3.5 g
1.3%
Sugars 3.5 g
6.9%
Protein 0.6 g
1.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 23.2 mg
Iron 0 mg
Sugars, added 2.4 g

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Iced Latte, Spiced Pumpkin Nutrients FAQs

Nutrients

What is the calorie content of Iced Latte, Spiced Pumpkin?

A typical serving 9.5 fl oz (281 grams) of Iced Latte, Spiced Pumpkin contains approximately 190 calories.

You can check the exact calorie content by logging Iced Latte, Spiced Pumpkin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Iced Latte, Spiced Pumpkin have?

The amount of fat in Iced Latte, Spiced Pumpkin depends on the ingredients and preparation method. On average, one serving 9.5 fl oz (281 grams) of Iced Latte, Spiced Pumpkin contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Iced Latte, Spiced Pumpkin have?

The protein content in Iced Latte, Spiced Pumpkin depends on the ingredients exists in it. On average, 9.5 fl oz (281 grams) of Iced Latte, Spiced Pumpkin contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Iced Latte, Spiced Pumpkin, Download Nutribit app for healthier you!

How much sugar does a Iced Latte, Spiced Pumpkin have?

On average, 9.5 fl oz (281 grams) contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iced Latte, Spiced Pumpkin.

How Much carbohydrates (carbs) is in Iced Latte, Spiced Pumpkin?

The amount of carbohydrates (carbs) in Iced Latte, Spiced Pumpkin depends on its serving size and preparation. On average, 9.5 fl oz (281 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Iced Latte, Spiced Pumpkin.

How Much Fiber is in Iced Latte, Spiced Pumpkin?

Iced Latte, Spiced Pumpkin contains approximately 0 grams of fiber in 9.5 fl oz (281 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Iced Latte, Spiced Pumpkin for healthier you!

What vitamins and minerals are in a Iced Latte, Spiced Pumpkin?

Iced Latte, Spiced Pumpkin contains following minerals:

  • Iced Latte, Spiced Pumpkin has 220mg of Calcium.
  • Iced Latte, Spiced Pumpkin has 150mg of Sodium, Na.
  • Iced Latte, Spiced Pumpkin has 730mg of Potassium, K.

General

Does Iced Latte, Spiced Pumpkin contain caffeine?

Iced Latte, Spiced Pumpkin does not contain any caffeine.

Does Iced Latte, Spiced Pumpkin contain alcohol?

Iced Latte, Spiced Pumpkin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Iced Latte, Spiced Pumpkin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iced Latte, Spiced Pumpkin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Iced Latte, Spiced Pumpkin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Iced Latte, Spiced Pumpkin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iced Latte, Spiced Pumpkin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Iced Latte, Spiced Pumpkin for free?

Yes! Since Iced Latte, Spiced Pumpkin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Iced Latte, Spiced Pumpkin with water tracking feature?

Nutribit automatically calculates the water content of Iced Latte, Spiced Pumpkin and adds it to your daily hydration log. Simply log Iced Latte, Spiced Pumpkin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Iced Latte, Spiced Pumpkin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Iced Latte, Spiced Pumpkin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Iced Latte, Spiced Pumpkin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Iced Latte, Spiced Pumpkin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Iced Latte, Spiced Pumpkin

Calcium and Potassium, K in Iced Latte, Spiced Pumpkin supports bone health.

  • Calcium in Iced Latte, Spiced Pumpkin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Iced Latte, Spiced Pumpkin helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Iced Latte, Spiced Pumpkin supports muscle function.

  • Calcium in Iced Latte, Spiced Pumpkin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Iced Latte, Spiced Pumpkin plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium in Iced Latte, Spiced Pumpkin supports heart health.

Calcium in Iced Latte, Spiced Pumpkin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Iced Latte, Spiced Pumpkin supports nerve transmission.

Calcium in Iced Latte, Spiced Pumpkin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Iced Latte, Spiced Pumpkin supports blood clotting.

Calcium in Iced Latte, Spiced Pumpkin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Iced Latte, Spiced Pumpkin supports hormonal secretion.

Calcium in Iced Latte, Spiced Pumpkin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Iced Latte, Spiced Pumpkin supports weight management.

Calcium in Iced Latte, Spiced Pumpkin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Iced Latte, Spiced Pumpkin supports dental health.

Calcium in Iced Latte, Spiced Pumpkin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Iced Latte, Spiced Pumpkin supports blood pressure regulation.

Calcium in Iced Latte, Spiced Pumpkin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Iced Latte, Spiced Pumpkin supports heart health.

Supports Heart Health in Iced Latte, Spiced Pumpkin helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Iced Latte, Spiced Pumpkin supports fluid balance.

Fluid Balance in Iced Latte, Spiced Pumpkin helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Iced Latte, Spiced Pumpkin supports nerve function.

Nerve Function in Iced Latte, Spiced Pumpkin is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Iced Latte, Spiced Pumpkin reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Iced Latte, Spiced Pumpkin may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Iced Latte, Spiced Pumpkin helps regulate blood sugar.

Regulates Blood Sugar in Iced Latte, Spiced Pumpkin helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Iced Latte, Spiced Pumpkin reduces water retention.

Reduces Water Retention in Iced Latte, Spiced Pumpkin helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Iced Latte, Spiced Pumpkin helps reduce hypertension.

Adequate Reduces Hypertension in Iced Latte, Spiced Pumpkin intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 190 calories?

The amount of exercise required to burn off 9.5 fl oz Iced Latte, Spiced Pumpkin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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