Bay Scallops, Restaurant Style

Sea Legend

81.75

% from protein

11.68

% from carbs

11.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
17.5
% Daily value*
Total Fat 0.1 g
0.2%
Cholesterol 7.5 mg
2.5%
Sodium, Na 37.5 mg
1.6%
Potassium, K 12 mg
0.3%
Total Carbohydrates 0.5 g
0.2%
Protein 3.5 g
7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 1 mg
Iron 2.3 mg
Sugars, added 0 g

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Bay Scallops, Restaurant Style Nutrients FAQs

Nutrients

What is the calorie content of Bay Scallops, Restaurant Style?

A typical serving 4 oz (113 grams) of Bay Scallops, Restaurant Style contains approximately 70 calories.

You can check the exact calorie content by logging Bay Scallops, Restaurant Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bay Scallops, Restaurant Style have?

The amount of fat in Bay Scallops, Restaurant Style depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Bay Scallops, Restaurant Style contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bay Scallops, Restaurant Style have?

The protein content in Bay Scallops, Restaurant Style depends on the ingredients exists in it. On average, 4 oz (113 grams) of Bay Scallops, Restaurant Style contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Bay Scallops, Restaurant Style, Download Nutribit app for healthier you!

How much sugar does a Bay Scallops, Restaurant Style have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bay Scallops, Restaurant Style.

How Much carbohydrates (carbs) is in Bay Scallops, Restaurant Style?

The amount of carbohydrates (carbs) in Bay Scallops, Restaurant Style depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bay Scallops, Restaurant Style.

How Much Fiber is in Bay Scallops, Restaurant Style?

Bay Scallops, Restaurant Style contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bay Scallops, Restaurant Style for healthier you!

What vitamins and minerals are in a Bay Scallops, Restaurant Style?

Bay Scallops, Restaurant Style contains following minerals:

  • Bay Scallops, Restaurant Style has 4mg of Calcium.
  • Bay Scallops, Restaurant Style has 150mg of Sodium, Na.
  • Bay Scallops, Restaurant Style has 48mg of Potassium, K.
  • Bay Scallops, Restaurant Style has 9mg of Iron.

General

Does Bay Scallops, Restaurant Style contain caffeine?

Bay Scallops, Restaurant Style does not contain any caffeine.

Does Bay Scallops, Restaurant Style contain alcohol?

Bay Scallops, Restaurant Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bay Scallops, Restaurant Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bay Scallops, Restaurant Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bay Scallops, Restaurant Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bay Scallops, Restaurant Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bay Scallops, Restaurant Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bay Scallops, Restaurant Style for free?

Yes absolutely, Since Bay Scallops, Restaurant Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bay Scallops, Restaurant Style with water tracking feature?

Bay Scallops, Restaurant Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bay Scallops, Restaurant Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bay Scallops, Restaurant Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bay Scallops, Restaurant Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bay Scallops, Restaurant Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bay Scallops, Restaurant Style

Protein in Bay Scallops, Restaurant Style supports building and repairing tissues.

Builds and repairs tissues in Bay Scallops, Restaurant Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bay Scallops, Restaurant Style supports immune function.

Supports immune function in Bay Scallops, Restaurant Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bay Scallops, Restaurant Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bay Scallops, Restaurant Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bay Scallops, Restaurant Style provides energy.

Provides energy in Bay Scallops, Restaurant Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bay Scallops, Restaurant Style supports muscle growth and strength.

Supports muscle growth and strength in Bay Scallops, Restaurant Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bay Scallops, Restaurant Style helps in weight management.

Helps in weight management in Bay Scallops, Restaurant Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bay Scallops, Restaurant Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bay Scallops, Restaurant Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bay Scallops, Restaurant Style supports bone health.

Supports bone health in Bay Scallops, Restaurant Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bay Scallops, Restaurant Style improves skin, hair, and nails.

Improves skin, hair, and nails in Bay Scallops, Restaurant Style is essential for the health and growth of hair, skin, and nails.

Protein in Bay Scallops, Restaurant Style regulates blood sugar levels.

Regulates blood sugar levels in Bay Scallops, Restaurant Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 4 oz Bay Scallops, Restaurant Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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