Smiley Face Cookie
Perfectly Imperfect
3.7
% from protein62.96
% from carbs62.96
% from fatNutrition Facts
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Smiley Face Cookie Nutrients FAQs
Nutrients
- Smiley Face Cookie has 2mg of Calcium.
- Smiley Face Cookie has 220mg of Sodium, Na.
- Smiley Face Cookie has 4mg of Potassium, K.
- Smiley Face Cookie has 1mg of Iron.
What is the calorie content of Smiley Face Cookie?
A typical serving 1 cookie (45 grams) of Smiley Face Cookie contains approximately 230 calories.
You can check the exact calorie content by logging Smiley Face Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smiley Face Cookie have?
The amount of fat in Smiley Face Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (45 grams) of Smiley Face Cookie contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smiley Face Cookie have?
The protein content in Smiley Face Cookie depends on the ingredients exists in it. On average, 1 cookie (45 grams) of Smiley Face Cookie contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Smiley Face Cookie, Download Nutribit app for healthier you!
How much sugar does a Smiley Face Cookie have?
On average, 1 cookie (45 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smiley Face Cookie.
How Much carbohydrates (carbs) is in Smiley Face Cookie?
The amount of carbohydrates (carbs) in Smiley Face Cookie depends on its serving size and preparation. On average, 1 cookie (45 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smiley Face Cookie.
How Much Fiber is in Smiley Face Cookie?
Smiley Face Cookie contains approximately 1 grams of fiber in 1 cookie (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smiley Face Cookie for healthier you!
What vitamins and minerals are in a Smiley Face Cookie?
Smiley Face Cookie contains following minerals:
General
Does Smiley Face Cookie contain caffeine?
Smiley Face Cookie does not contain any caffeine.
Does Smiley Face Cookie contain alcohol?
Smiley Face Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smiley Face Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smiley Face Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smiley Face Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smiley Face Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smiley Face Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smiley Face Cookie for free?
Yes! Since Smiley Face Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smiley Face Cookie with water tracking feature?
Nutribit automatically calculates the water content of Smiley Face Cookie and adds it to your daily hydration log. Simply log Smiley Face Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smiley Face Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smiley Face Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smiley Face Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smiley Face Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smiley Face Cookie
Total Carbohydrates in Smiley Face Cookie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smiley Face Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smiley Face Cookie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smiley Face Cookie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smiley Face Cookie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smiley Face Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smiley Face Cookie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smiley Face Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smiley Face Cookie aids weight management by helping you feel full longer.
Fiber-rich carbs from Smiley Face Cookie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smiley Face Cookie enhances brain function and helps improve memory and focus.
Glucose from Smiley Face Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smiley Face Cookie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smiley Face Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smiley Face Cookie promotes gut health by feeding beneficial gut bacteria.
Fiber in Smiley Face Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smiley Face Cookie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smiley Face Cookie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smiley Face Cookie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smiley Face Cookie, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 1 cookie Smiley Face Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.