Tastry Pastry, Strawberry
Legendary Foods
15.19
% from protein35.44
% from carbs35.44
% from fatNutrition Facts
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Tastry Pastry, Strawberry Nutrients FAQs
Nutrients
- Tastry Pastry, Strawberry has 121mg of Calcium.
- Tastry Pastry, Strawberry has 350mg of Sodium, Na.
- Tastry Pastry, Strawberry has 87mg of Potassium, K.
- Tastry Pastry, Strawberry has 1mg of Iron.
What is the calorie content of Tastry Pastry, Strawberry?
A typical serving 1 pastry (49 grams) of Tastry Pastry, Strawberry contains approximately 170 calories.
You can check the exact calorie content by logging Tastry Pastry, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tastry Pastry, Strawberry have?
The amount of fat in Tastry Pastry, Strawberry depends on the ingredients and preparation method. On average, one serving 1 pastry (49 grams) of Tastry Pastry, Strawberry contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tastry Pastry, Strawberry have?
The protein content in Tastry Pastry, Strawberry depends on the ingredients exists in it. On average, 1 pastry (49 grams) of Tastry Pastry, Strawberry contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Tastry Pastry, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Tastry Pastry, Strawberry have?
On average, 1 pastry (49 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tastry Pastry, Strawberry.
How Much carbohydrates (carbs) is in Tastry Pastry, Strawberry?
The amount of carbohydrates (carbs) in Tastry Pastry, Strawberry depends on its serving size and preparation. On average, 1 pastry (49 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tastry Pastry, Strawberry.
How Much Fiber is in Tastry Pastry, Strawberry?
Tastry Pastry, Strawberry contains approximately 8 grams of fiber in 1 pastry (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tastry Pastry, Strawberry for healthier you!
What vitamins and minerals are in a Tastry Pastry, Strawberry?
Tastry Pastry, Strawberry contains following minerals:
General
Does Tastry Pastry, Strawberry contain caffeine?
Tastry Pastry, Strawberry does not contain any caffeine.
Does Tastry Pastry, Strawberry contain alcohol?
Tastry Pastry, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tastry Pastry, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tastry Pastry, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tastry Pastry, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tastry Pastry, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tastry Pastry, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tastry Pastry, Strawberry for free?
Yes! Since Tastry Pastry, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tastry Pastry, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Tastry Pastry, Strawberry and adds it to your daily hydration log. Simply log Tastry Pastry, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tastry Pastry, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tastry Pastry, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tastry Pastry, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tastry Pastry, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tastry Pastry, Strawberry
Protein in Tastry Pastry, Strawberry supports building and repairing tissues.
Builds and repairs tissues in Tastry Pastry, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tastry Pastry, Strawberry supports immune function.
Supports immune function in Tastry Pastry, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tastry Pastry, Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tastry Pastry, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tastry Pastry, Strawberry provides energy.
Provides energy in Tastry Pastry, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tastry Pastry, Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Tastry Pastry, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tastry Pastry, Strawberry helps in weight management.
Helps in weight management in Tastry Pastry, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tastry Pastry, Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tastry Pastry, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tastry Pastry, Strawberry supports bone health.
Supports bone health in Tastry Pastry, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tastry Pastry, Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Tastry Pastry, Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Tastry Pastry, Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Tastry Pastry, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tastry Pastry, Strawberry supports digestion.
Fiber in Tastry Pastry, Strawberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tastry Pastry, Strawberry supports heart health.
Soluble fiber in Tastry Pastry, Strawberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tastry Pastry, Strawberry aids in weight management.
Fiber-rich foods in Tastry Pastry, Strawberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tastry Pastry, Strawberry regulates blood sugar.
Fiber in Tastry Pastry, Strawberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tastry Pastry, Strawberry promotes gut health.
Fiber in Tastry Pastry, Strawberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tastry Pastry, Strawberry lowers the risk of colon cancer.
A high-fiber diet from Tastry Pastry, Strawberry is linked to a reduced risk of colon cancer.
Fiber in Tastry Pastry, Strawberry improves skin health.
Fiber in Tastry Pastry, Strawberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tastry Pastry, Strawberry helps lower blood pressure.
Adequate fiber in Tastry Pastry, Strawberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tastry Pastry, Strawberry boosts immune function.
Fiber in Tastry Pastry, Strawberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tastry Pastry, Strawberry reduces the risk of type 2 diabetes.
Fiber in Tastry Pastry, Strawberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tastry Pastry, Strawberry supports fluid balance.
Maintains Fluid Balance in Tastry Pastry, Strawberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tastry Pastry, Strawberry supports nerve function.
Supports Nerve Function in Tastry Pastry, Strawberry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tastry Pastry, Strawberry helps regulate blood pressure.
Regulates Blood Pressure in Tastry Pastry, Strawberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tastry Pastry, Strawberry supports muscle function.
Aids Muscle Function in Tastry Pastry, Strawberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tastry Pastry, Strawberry aids nutrient absorption.
Improves Nutrient Absorption in Tastry Pastry, Strawberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tastry Pastry, Strawberry helps balance pH levels.
Balances pH Levels in Tastry Pastry, Strawberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tastry Pastry, Strawberry supports bone health.
Supports Bone Health in Tastry Pastry, Strawberry helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 pastry Tastry Pastry, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.