Keto Friendly Gluten Free Tasty Pastry

Legendary Foods

Total Energy

170

kcal

38.71

% from carbs

32.26

% from protein

29.03

% from fats

In 61 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

400mg

17.4%

Potassium, K

116mg

2.5%

Total Carbohydrates

24g

8.7%

Fiber

7g

25%

Protein

20g

40%

Calcium, Ca

317mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Friendly Gluten Free Tasty Pastry

A typical serving 1 pastry of Keto Friendly Gluten Free Tasty Pastry (61 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Friendly Gluten Free Tasty Pastry depends on the ingredients and preparation method. On average, one serving 1 pastry (61 grams) of Keto Friendly Gluten Free Tasty Pastry contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Friendly Gluten Free Tasty Pastry depends on the ingredients exists in it. On average, 1 pastry of Keto Friendly Gluten Free Tasty Pastry (about 61 grams) contains approximately 20 grams of protein.

On average, 1 pastry (about 61 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pastry (about 61 grams) contains about 24 grams of carbohydrates.

Keto Friendly Gluten Free Tasty Pastry contains approximately 7 grams of fiber in 1 pastry (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 pastry Keto Friendly Gluten Free Tasty Pastry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.