White Meat Chicken Salad Wedge Sandwich

Great To Go By Market District

Total Energy

390

kcal

25.71

% from carbs

16.45

% from protein

57.84

% from fats

In 135 g

% daily value

Total Fat

25g

38.5%

Saturated

2g

10%

Cholesterol

50mg

16.7%

Sodium, Na

850mg

37%

Potassium, K

280mg

6%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

16g

32%

Calcium, Ca

40mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Meat Chicken Salad Wedge Sandwich

A typical serving 1 sandwich of White Meat Chicken Salad Wedge Sandwich (135 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Meat Chicken Salad Wedge Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (135 grams) of White Meat Chicken Salad Wedge Sandwich contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Meat Chicken Salad Wedge Sandwich depends on the ingredients exists in it. On average, 1 sandwich of White Meat Chicken Salad Wedge Sandwich (about 135 grams) contains approximately 16 grams of protein.

On average, 1 sandwich (about 135 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 135 grams) contains about 25 grams of carbohydrates.

White Meat Chicken Salad Wedge Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 sandwich White Meat Chicken Salad Wedge Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.