Club Wrap With Turkey, Roast Beef & Ham

Great To Go By Market District

Total Energy

650

kcal

32.88

% from carbs

21.92

% from protein

45.21

% from fats

In 278 g

% daily value

Total Fat

33g

50.8%

Saturated

12g

60%

Cholesterol

85mg

28.3%

Sodium, Na

1840mg

80%

Potassium, K

339mg

7.2%

Total Carbohydrates

54g

19.6%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

36g

72%

Calcium, Ca

304mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Club Wrap With Turkey, Roast Beef & Ham

A typical serving 1 wrap of Club Wrap With Turkey, Roast Beef & Ham (278 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Club Wrap With Turkey, Roast Beef & Ham depends on the ingredients and preparation method. On average, one serving 1 wrap (278 grams) of Club Wrap With Turkey, Roast Beef & Ham contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Club Wrap With Turkey, Roast Beef & Ham depends on the ingredients exists in it. On average, 1 wrap of Club Wrap With Turkey, Roast Beef & Ham (about 278 grams) contains approximately 36 grams of protein.

On average, 1 wrap (about 278 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 278 grams) contains about 54 grams of carbohydrates.

Club Wrap With Turkey, Roast Beef & Ham contains approximately 2 grams of fiber in 1 wrap (about 278 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 wrap Club Wrap With Turkey, Roast Beef & Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.