Club Wrap With Turkey, Roast Beef & Ham
Great To Go By Market District
21.92
% from protein32.88
% from carbs32.88
% from fatNutrition Facts
More items Like Club Wrap With Turkey, Roast Beef & Ham
Ham & Smoked Gouda Club
Great To Go By Market District
Turkey Mozzarella Wrap
Great To Go By Market District
Ham and Turkey Club Wrap
Meal Simple by H.E.B
Roast Beef Sandwich With Blue Cheese & Mayonnaise
Great To Go By Market District
Chef Salad With Ham, Turkey & Hard- Boiled Egg
Great To Go By Market District
Chef Salad With Ham, Turkey & Hard-Boiled Egg
Great To Go By Market District
Ready To Eat Caribbean Style Chicken Wrap
Great To Go By Market District
Turkey Breast & Ham Club Wrap
7-Eleven Fresh to Go
Ham, Turkey, and Roast Beef Club on 9-Grain
Kum & Go
Ham & Turkey Club Wrap
H-E-B Meal Simple
Turkey & Ham Club Wrap
18th Street Deli
Wrap, Turkey & Ham Club
Cumberland
Ham & Turkey Club Wrap, with Roasted Red Pepper
Meal Simple by H.E.B
Club, Ham & Turkey
Great American Deli
Roast Beef Club Wrap
Sandella's
Ready to Create Shaking Beef
Great To Go From Market District
Turkey, Ham & Bacon Club
Simply To Go
Roast Beef Wrap With Arugula
On The Go
Ham, Turkey & Bacon Club Wrap
Boar's Head
Turkey, Ham & Bacon Club Wrap
Taylor Farms
Ham & Cheddar Pretzel Roll
Great To Go By Market District
Ready to Create Steak Au Poivre
Great To Go By Market District
Spicy Korean Style Chicken Wrap
Great To Go By Market District
Club Wrap With Turkey, Roast Beef & Ham Nutrients FAQs
Nutrients
- Club Wrap With Turkey, Roast Beef & Ham has 304mg of Calcium.
- Club Wrap With Turkey, Roast Beef & Ham has 1840mg of Sodium, Na.
- Club Wrap With Turkey, Roast Beef & Ham has 339mg of Potassium, K.
- Club Wrap With Turkey, Roast Beef & Ham has 4mg of Iron.
What is the calorie content of Club Wrap With Turkey, Roast Beef & Ham?
A typical serving 1 wrap (278 grams) of Club Wrap With Turkey, Roast Beef & Ham contains approximately 650 calories.
You can check the exact calorie content by logging Club Wrap With Turkey, Roast Beef & Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Club Wrap With Turkey, Roast Beef & Ham have?
The amount of fat in Club Wrap With Turkey, Roast Beef & Ham depends on the ingredients and preparation method. On average, one serving 1 wrap (278 grams) of Club Wrap With Turkey, Roast Beef & Ham contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Club Wrap With Turkey, Roast Beef & Ham have?
The protein content in Club Wrap With Turkey, Roast Beef & Ham depends on the ingredients exists in it. On average, 1 wrap (278 grams) of Club Wrap With Turkey, Roast Beef & Ham contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Club Wrap With Turkey, Roast Beef & Ham, Download Nutribit app for healthier you!
How much sugar does a Club Wrap With Turkey, Roast Beef & Ham have?
On average, 1 wrap (278 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Club Wrap With Turkey, Roast Beef & Ham.
How Much carbohydrates (carbs) is in Club Wrap With Turkey, Roast Beef & Ham?
The amount of carbohydrates (carbs) in Club Wrap With Turkey, Roast Beef & Ham depends on its serving size and preparation. On average, 1 wrap (278 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Club Wrap With Turkey, Roast Beef & Ham.
How Much Fiber is in Club Wrap With Turkey, Roast Beef & Ham?
Club Wrap With Turkey, Roast Beef & Ham contains approximately 2 grams of fiber in 1 wrap (278 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Club Wrap With Turkey, Roast Beef & Ham for healthier you!
What vitamins and minerals are in a Club Wrap With Turkey, Roast Beef & Ham?
Club Wrap With Turkey, Roast Beef & Ham contains following minerals:
General
Does Club Wrap With Turkey, Roast Beef & Ham contain caffeine?
Club Wrap With Turkey, Roast Beef & Ham does not contain any caffeine.
Does Club Wrap With Turkey, Roast Beef & Ham contain alcohol?
Club Wrap With Turkey, Roast Beef & Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Club Wrap With Turkey, Roast Beef & Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club Wrap With Turkey, Roast Beef & Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Club Wrap With Turkey, Roast Beef & Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Club Wrap With Turkey, Roast Beef & Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club Wrap With Turkey, Roast Beef & Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Club Wrap With Turkey, Roast Beef & Ham for free?
Yes! Since Club Wrap With Turkey, Roast Beef & Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Club Wrap With Turkey, Roast Beef & Ham with water tracking feature?
Nutribit automatically calculates the water content of Club Wrap With Turkey, Roast Beef & Ham and adds it to your daily hydration log. Simply log Club Wrap With Turkey, Roast Beef & Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Club Wrap With Turkey, Roast Beef & Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Club Wrap With Turkey, Roast Beef & Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Club Wrap With Turkey, Roast Beef & Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Club Wrap With Turkey, Roast Beef & Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Club Wrap With Turkey, Roast Beef & Ham
Total Carbohydrates in Club Wrap With Turkey, Roast Beef & Ham provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Club Wrap With Turkey, Roast Beef & Ham are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Club Wrap With Turkey, Roast Beef & Ham supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Club Wrap With Turkey, Roast Beef & Ham aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Club Wrap With Turkey, Roast Beef & Ham helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Club Wrap With Turkey, Roast Beef & Ham help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Club Wrap With Turkey, Roast Beef & Ham helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Club Wrap With Turkey, Roast Beef & Ham can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Club Wrap With Turkey, Roast Beef & Ham aids weight management by helping you feel full longer.
Fiber-rich carbs from Club Wrap With Turkey, Roast Beef & Ham help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Club Wrap With Turkey, Roast Beef & Ham enhances brain function and helps improve memory and focus.
Glucose from Club Wrap With Turkey, Roast Beef & Ham is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Club Wrap With Turkey, Roast Beef & Ham boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Club Wrap With Turkey, Roast Beef & Ham provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Club Wrap With Turkey, Roast Beef & Ham promotes gut health by feeding beneficial gut bacteria.
Fiber in Club Wrap With Turkey, Roast Beef & Ham serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Club Wrap With Turkey, Roast Beef & Ham improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Club Wrap With Turkey, Roast Beef & Ham support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Club Wrap With Turkey, Roast Beef & Ham helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Club Wrap With Turkey, Roast Beef & Ham, help regulate blood pressure and reduce hypertension risk.
Protein in Club Wrap With Turkey, Roast Beef & Ham supports building and repairing tissues.
Builds and repairs tissues in Club Wrap With Turkey, Roast Beef & Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Club Wrap With Turkey, Roast Beef & Ham supports immune function.
Supports immune function in Club Wrap With Turkey, Roast Beef & Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Club Wrap With Turkey, Roast Beef & Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Club Wrap With Turkey, Roast Beef & Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Club Wrap With Turkey, Roast Beef & Ham provides energy.
Provides energy in Club Wrap With Turkey, Roast Beef & Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Club Wrap With Turkey, Roast Beef & Ham supports muscle growth and strength.
Supports muscle growth and strength in Club Wrap With Turkey, Roast Beef & Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Club Wrap With Turkey, Roast Beef & Ham helps in weight management.
Helps in weight management in Club Wrap With Turkey, Roast Beef & Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Club Wrap With Turkey, Roast Beef & Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Club Wrap With Turkey, Roast Beef & Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Club Wrap With Turkey, Roast Beef & Ham supports bone health.
Supports bone health in Club Wrap With Turkey, Roast Beef & Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Club Wrap With Turkey, Roast Beef & Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Club Wrap With Turkey, Roast Beef & Ham is essential for the health and growth of hair, skin, and nails.
Protein in Club Wrap With Turkey, Roast Beef & Ham regulates blood sugar levels.
Regulates blood sugar levels in Club Wrap With Turkey, Roast Beef & Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Club Wrap With Turkey, Roast Beef & Ham supports bone health.
Calcium in Club Wrap With Turkey, Roast Beef & Ham is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Club Wrap With Turkey, Roast Beef & Ham supports muscle function.
Calcium in Club Wrap With Turkey, Roast Beef & Ham plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Club Wrap With Turkey, Roast Beef & Ham supports heart health.
Calcium in Club Wrap With Turkey, Roast Beef & Ham helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Club Wrap With Turkey, Roast Beef & Ham supports nerve transmission.
Calcium in Club Wrap With Turkey, Roast Beef & Ham is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Club Wrap With Turkey, Roast Beef & Ham supports blood clotting.
Calcium in Club Wrap With Turkey, Roast Beef & Ham is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Club Wrap With Turkey, Roast Beef & Ham supports hormonal secretion.
Calcium in Club Wrap With Turkey, Roast Beef & Ham regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Club Wrap With Turkey, Roast Beef & Ham supports weight management.
Calcium in Club Wrap With Turkey, Roast Beef & Ham may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Club Wrap With Turkey, Roast Beef & Ham supports dental health.
Calcium in Club Wrap With Turkey, Roast Beef & Ham strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Club Wrap With Turkey, Roast Beef & Ham supports blood pressure regulation.
Calcium in Club Wrap With Turkey, Roast Beef & Ham, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Club Wrap With Turkey, Roast Beef & Ham supports fluid balance.
Maintains Fluid Balance in Club Wrap With Turkey, Roast Beef & Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Club Wrap With Turkey, Roast Beef & Ham supports nerve function.
Supports Nerve Function in Club Wrap With Turkey, Roast Beef & Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Club Wrap With Turkey, Roast Beef & Ham helps regulate blood pressure.
Regulates Blood Pressure in Club Wrap With Turkey, Roast Beef & Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Club Wrap With Turkey, Roast Beef & Ham supports muscle function.
Aids Muscle Function in Club Wrap With Turkey, Roast Beef & Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Club Wrap With Turkey, Roast Beef & Ham aids nutrient absorption.
Improves Nutrient Absorption in Club Wrap With Turkey, Roast Beef & Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Club Wrap With Turkey, Roast Beef & Ham helps balance pH levels.
Balances pH Levels in Club Wrap With Turkey, Roast Beef & Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Club Wrap With Turkey, Roast Beef & Ham supports bone health.
Supports Bone Health in Club Wrap With Turkey, Roast Beef & Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 wrap Club Wrap With Turkey, Roast Beef & Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.