Tarte Flambee
Preferred Selection
13.97
% from protein50.66
% from carbs50.66
% from fatNutrition Facts
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Tarte Flambee Nutrients FAQs
Nutrients
- Vitamin A:Tarte Flambee has 300 IU of Vitamin A.
- Vitamin C:Tarte Flambee has 4.8 mg of Vitamin C.
- Tarte Flambee has 130mg of Calcium.
- Tarte Flambee has 510mg of Sodium, Na.
- Tarte Flambee has 0.72mg of Iron.
What is the calorie content of Tarte Flambee?
A typical serving 1 slice (97 grams) of Tarte Flambee contains approximately 230 calories.
You can check the exact calorie content by logging Tarte Flambee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte Flambee have?
The amount of fat in Tarte Flambee depends on the ingredients and preparation method. On average, one serving 1 slice (97 grams) of Tarte Flambee contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte Flambee have?
The protein content in Tarte Flambee depends on the ingredients exists in it. On average, 1 slice (97 grams) of Tarte Flambee contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte Flambee, Download Nutribit app for healthier you!
How much sugar does a Tarte Flambee have?
On average, 1 slice (97 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte Flambee.
How Much carbohydrates (carbs) is in Tarte Flambee?
The amount of carbohydrates (carbs) in Tarte Flambee depends on its serving size and preparation. On average, 1 slice (97 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte Flambee.
How Much Fiber is in Tarte Flambee?
Tarte Flambee contains approximately 2 grams of fiber in 1 slice (97 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte Flambee for healthier you!
What vitamins and minerals are in a Tarte Flambee?
Vitamins in Tarte Flambee:
Tarte Flambee contains following minerals:
General
Does Tarte Flambee contain caffeine?
Tarte Flambee does not contain any caffeine.
Does Tarte Flambee contain alcohol?
Tarte Flambee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarte Flambee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte Flambee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte Flambee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte Flambee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte Flambee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte Flambee for free?
Yes! Since Tarte Flambee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte Flambee with water tracking feature?
Nutribit automatically calculates the water content of Tarte Flambee and adds it to your daily hydration log. Simply log Tarte Flambee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte Flambee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte Flambee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte Flambee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte Flambee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte Flambee
Protein in Tarte Flambee supports building and repairing tissues.
Builds and repairs tissues in Tarte Flambee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tarte Flambee supports immune function.
Supports immune function in Tarte Flambee is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tarte Flambee helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tarte Flambee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tarte Flambee provides energy.
Provides energy in Tarte Flambee can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tarte Flambee supports muscle growth and strength.
Supports muscle growth and strength in Tarte Flambee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tarte Flambee helps in weight management.
Helps in weight management in Tarte Flambee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tarte Flambee aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tarte Flambee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tarte Flambee supports bone health.
Supports bone health in Tarte Flambee plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tarte Flambee improves skin, hair, and nails.
Improves skin, hair, and nails in Tarte Flambee is essential for the health and growth of hair, skin, and nails.
Protein in Tarte Flambee regulates blood sugar levels.
Regulates blood sugar levels in Tarte Flambee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tarte Flambee supports fluid balance.
Maintains Fluid Balance in Tarte Flambee helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tarte Flambee supports nerve function.
Supports Nerve Function in Tarte Flambee helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tarte Flambee helps regulate blood pressure.
Regulates Blood Pressure in Tarte Flambee helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tarte Flambee supports muscle function.
Aids Muscle Function in Tarte Flambee helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tarte Flambee aids nutrient absorption.
Improves Nutrient Absorption in Tarte Flambee assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tarte Flambee helps balance pH levels.
Balances pH Levels in Tarte Flambee helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tarte Flambee supports bone health.
Supports Bone Health in Tarte Flambee helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 slice Tarte Flambee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.