Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor

Preferred Selection

8.65

% from protein

28.11

% from carbs

28.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
180
% Daily value*

Total Fat 13 g
20%

Saturated 10 g
50%

Cholesterol 35 mg
11.7%

Sodium, Na 400 mg
17.4%

Potassium, K 190 mg
4%

Total Carbohydrates 13 g
4.7%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 110 mg

Iron 0.2 mg

Sugars, added 0 g

Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor Nutrients FAQs

Nutrients

What is the calorie content of Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor?

A typical serving 1 piece (100 grams) of Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor contains approximately 180 calories.

You can check the exact calorie content by logging Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor have?

The amount of fat in Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor have?

The protein content in Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor depends on the ingredients exists in it. On average, 1 piece (100 grams) of Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor, Download Nutribit app for healthier you!

How much sugar does a Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor have?

On average, 1 piece (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor.

How Much carbohydrates (carbs) is in Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor?

The amount of carbohydrates (carbs) in Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor.

How Much Fiber is in Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor?

Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor contains approximately 1 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor for healthier you!

What vitamins and minerals are in a Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor?

Vitamins in Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor:

  • Vitamin D:Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor has 16 IU of Vitamin D.

Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor contains following minerals:

  • Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor has 110mg of Calcium.
  • Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor has 400mg of Sodium, Na.
  • Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor has 190mg of Potassium, K.
  • Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor has 0.2mg of Iron.

General

Does Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor contain caffeine?

Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor does not contain any caffeine.

Does Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor contain alcohol?

Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor for free?

Yes! Since Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor with water tracking feature?

Nutribit automatically calculates the water content of Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor and adds it to your daily hydration log. Simply log Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor

Sodium, Na in Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor supports fluid balance.

Maintains Fluid Balance in Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor supports nerve function.

Supports Nerve Function in Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor helps regulate blood pressure.

Regulates Blood Pressure in Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor supports muscle function.

Aids Muscle Function in Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor aids nutrient absorption.

Improves Nutrient Absorption in Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor helps balance pH levels.

Balances pH Levels in Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor supports bone health.

Supports Bone Health in Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 piece Potato Au Gratin, With Cream, Emmental Cheese And Garlic Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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