Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese
Preferred Selection
22.86
% from protein0
% from carbs0
% from fatNutrition Facts
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Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese Nutrients FAQs
Nutrients
- Vitamin A:Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese has 200 IU of Vitamin A.
- Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese has 260mg of Calcium.
- Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese has 190mg of Sodium, Na.
What is the calorie content of Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese?
A typical serving 2 slices (25 grams) of Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese have?
The amount of fat in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese depends on the ingredients and preparation method. On average, one serving 2 slices (25 grams) of Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese have?
The protein content in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese depends on the ingredients exists in it. On average, 2 slices (25 grams) of Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese, Download Nutribit app for healthier you!
How much sugar does a Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese have?
On average, 2 slices (25 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese.
How Much carbohydrates (carbs) is in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese?
The amount of carbohydrates (carbs) in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese depends on its serving size and preparation. On average, 2 slices (25 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese.
How Much Fiber is in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese?
Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese contains approximately 0 grams of fiber in 2 slices (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese for healthier you!
What vitamins and minerals are in a Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese?
Vitamins in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese:
Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese contains following minerals:
General
Does Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese contain caffeine?
Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese does not contain any caffeine.
Does Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese contain alcohol?
Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese for free?
Yes absolutely, Since Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese with water tracking feature?
Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese
Calcium in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese supports bone health.
Calcium in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese supports muscle function.
Calcium in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese supports heart health.
Calcium in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese supports nerve transmission.
Calcium in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese supports blood clotting.
Calcium in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese supports hormonal secretion.
Calcium in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese supports weight management.
Calcium in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese supports dental health.
Calcium in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese supports blood pressure regulation.
Calcium in Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 2 slices Spanish Tapas Cheese Sampler, Iberico Cheese, Goat Cheese, Manchego Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.