Mango & Coconut Yogurt Parfait
On The Go
35.85
% from protein47.17
% from carbs47.17
% from fatNutrition Facts
More items Like Mango & Coconut Yogurt Parfait
Berry & Granola Yogurt Parfait
On The Go
Berry Parfait Vanilla Yogurt
On The Go
Peach And Yogurt Parfait
On The Go
Strawberry Fruit & Yogurt Parfait
On The Go
Yogurt Parfait, Blueberry Power
On The Go
Coconut & Mango Parfait
Original ChopShop
Mixed Berry Vanilla Yogurt Parfait
On The Go
Mango & Yogurt Parfait
Wawa Grocery
Parfait, Mango & Yogurt
Wawa Grocery
Coconut Yogurt Parfait
7-Eleven
Coconut Yogurt, Mango Cream
The Coconut Cult
Mango and Yogurt Parfait
Wawa Grocery
Vanilla Yogurt & Mango Parfait
Wawa Grocery
Mango Blueberry Yogurt Parfait
Unknown
Yogurt Parfait, Pineapple & Mango
Fresh Grill
Pineapple & Mango Yogurt Parfait
Fresh to You
Blueberry & Granola Yogurt Parfait
Good to Go
Raspberry Chocolate Yogurt Parfait
Simply To Go
Yogurt Parfait, Strawberry & Blueberry
Good to Go
Three Berry Yogurt Parfait
Simply To Go
Yogurt Parfait, Blueberry Patch
Simply To Go
Yogurt Parfait w/ Fruit
Simply To Go
Granola & Yogurt Parfait, Coconut
Clio
Mango & Coconut Yogurt Parfait Nutrients FAQs
Nutrients
- Vitamin A:Mango & Coconut Yogurt Parfait has 750 IU of Vitamin A.
- Vitamin C:Mango & Coconut Yogurt Parfait has 21 mg of Vitamin C.
- Mango & Coconut Yogurt Parfait has 260mg of Calcium.
- Mango & Coconut Yogurt Parfait has 95mg of Sodium, Na.
- Mango & Coconut Yogurt Parfait has 0.72mg of Iron.
What is the calorie content of Mango & Coconut Yogurt Parfait?
A typical serving 1 ea (243 grams) of Mango & Coconut Yogurt Parfait contains approximately 210 calories.
You can check the exact calorie content by logging Mango & Coconut Yogurt Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango & Coconut Yogurt Parfait have?
The amount of fat in Mango & Coconut Yogurt Parfait depends on the ingredients and preparation method. On average, one serving 1 ea (243 grams) of Mango & Coconut Yogurt Parfait contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango & Coconut Yogurt Parfait have?
The protein content in Mango & Coconut Yogurt Parfait depends on the ingredients exists in it. On average, 1 ea (243 grams) of Mango & Coconut Yogurt Parfait contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Mango & Coconut Yogurt Parfait, Download Nutribit app for healthier you!
How much sugar does a Mango & Coconut Yogurt Parfait have?
On average, 1 ea (243 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango & Coconut Yogurt Parfait.
How Much carbohydrates (carbs) is in Mango & Coconut Yogurt Parfait?
The amount of carbohydrates (carbs) in Mango & Coconut Yogurt Parfait depends on its serving size and preparation. On average, 1 ea (243 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango & Coconut Yogurt Parfait.
How Much Fiber is in Mango & Coconut Yogurt Parfait?
Mango & Coconut Yogurt Parfait contains approximately 2 grams of fiber in 1 ea (243 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango & Coconut Yogurt Parfait for healthier you!
What vitamins and minerals are in a Mango & Coconut Yogurt Parfait?
Vitamins in Mango & Coconut Yogurt Parfait:
Mango & Coconut Yogurt Parfait contains following minerals:
General
Does Mango & Coconut Yogurt Parfait contain caffeine?
Mango & Coconut Yogurt Parfait does not contain any caffeine.
Does Mango & Coconut Yogurt Parfait contain alcohol?
Mango & Coconut Yogurt Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango & Coconut Yogurt Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango & Coconut Yogurt Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango & Coconut Yogurt Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango & Coconut Yogurt Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango & Coconut Yogurt Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango & Coconut Yogurt Parfait for free?
Yes! Since Mango & Coconut Yogurt Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango & Coconut Yogurt Parfait with water tracking feature?
Nutribit automatically calculates the water content of Mango & Coconut Yogurt Parfait and adds it to your daily hydration log. Simply log Mango & Coconut Yogurt Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango & Coconut Yogurt Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango & Coconut Yogurt Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango & Coconut Yogurt Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango & Coconut Yogurt Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango & Coconut Yogurt Parfait
Protein and Vitamin A in Mango & Coconut Yogurt Parfait supports bone health.
Protein in Mango & Coconut Yogurt Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mango & Coconut Yogurt Parfait contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Mango & Coconut Yogurt Parfait supports building and repairing tissues.
Builds and repairs tissues in Mango & Coconut Yogurt Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mango & Coconut Yogurt Parfait supports immune function.
Supports immune function in Mango & Coconut Yogurt Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mango & Coconut Yogurt Parfait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mango & Coconut Yogurt Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mango & Coconut Yogurt Parfait provides energy.
Provides energy in Mango & Coconut Yogurt Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mango & Coconut Yogurt Parfait supports muscle growth and strength.
Supports muscle growth and strength in Mango & Coconut Yogurt Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mango & Coconut Yogurt Parfait helps in weight management.
Helps in weight management in Mango & Coconut Yogurt Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mango & Coconut Yogurt Parfait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mango & Coconut Yogurt Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mango & Coconut Yogurt Parfait improves skin, hair, and nails.
Improves skin, hair, and nails in Mango & Coconut Yogurt Parfait is essential for the health and growth of hair, skin, and nails.
Protein in Mango & Coconut Yogurt Parfait regulates blood sugar levels.
Regulates blood sugar levels in Mango & Coconut Yogurt Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Mango & Coconut Yogurt Parfait supports eye health.
Vitamin A in Mango & Coconut Yogurt Parfait is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mango & Coconut Yogurt Parfait boosts immune function.
Vitamin A in Mango & Coconut Yogurt Parfait helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mango & Coconut Yogurt Parfait promotes healthy skin.
Vitamin A in Mango & Coconut Yogurt Parfait supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mango & Coconut Yogurt Parfait enhances reproductive health.
Vitamin A in Mango & Coconut Yogurt Parfait plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mango & Coconut Yogurt Parfait reduces the risk of certain cancers.
Vitamin A in Mango & Coconut Yogurt Parfait helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mango & Coconut Yogurt Parfait promotes healthy development during pregnancy.
Vitamin A in Mango & Coconut Yogurt Parfait is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mango & Coconut Yogurt Parfait maintains healthy mucous membranes.
Vitamin A in Mango & Coconut Yogurt Parfait helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mango & Coconut Yogurt Parfait improves wound healing.
Vitamin A in Mango & Coconut Yogurt Parfait promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mango & Coconut Yogurt Parfait may reduce the risk of macular degeneration.
Vitamin A in Mango & Coconut Yogurt Parfait, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Mango & Coconut Yogurt Parfait supports bone health.
Calcium in Mango & Coconut Yogurt Parfait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mango & Coconut Yogurt Parfait supports muscle function.
Calcium in Mango & Coconut Yogurt Parfait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mango & Coconut Yogurt Parfait supports heart health.
Calcium in Mango & Coconut Yogurt Parfait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mango & Coconut Yogurt Parfait supports nerve transmission.
Calcium in Mango & Coconut Yogurt Parfait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mango & Coconut Yogurt Parfait supports blood clotting.
Calcium in Mango & Coconut Yogurt Parfait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mango & Coconut Yogurt Parfait supports hormonal secretion.
Calcium in Mango & Coconut Yogurt Parfait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mango & Coconut Yogurt Parfait supports weight management.
Calcium in Mango & Coconut Yogurt Parfait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mango & Coconut Yogurt Parfait supports dental health.
Calcium in Mango & Coconut Yogurt Parfait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mango & Coconut Yogurt Parfait supports blood pressure regulation.
Calcium in Mango & Coconut Yogurt Parfait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 ea Mango & Coconut Yogurt Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.