Lemon Tzatziki
Esti
13.11
% from protein13.11
% from carbs13.11
% from fatNutrition Facts
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Lemon Tzatziki Nutrients FAQs
Nutrients
- Lemon Tzatziki has 52mg of Calcium.
- Lemon Tzatziki has 105mg of Sodium, Na.
What is the calorie content of Lemon Tzatziki?
A typical serving 2 tbsp (28 grams) of Lemon Tzatziki contains approximately 31 calories.
You can check the exact calorie content by logging Lemon Tzatziki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Tzatziki have?
The amount of fat in Lemon Tzatziki depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Lemon Tzatziki contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Tzatziki have?
The protein content in Lemon Tzatziki depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Lemon Tzatziki contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Tzatziki, Download Nutribit app for healthier you!
How much sugar does a Lemon Tzatziki have?
On average, 2 tbsp (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Tzatziki.
How Much carbohydrates (carbs) is in Lemon Tzatziki?
The amount of carbohydrates (carbs) in Lemon Tzatziki depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Tzatziki.
How Much Fiber is in Lemon Tzatziki?
Lemon Tzatziki contains approximately 0 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Tzatziki for healthier you!
What vitamins and minerals are in a Lemon Tzatziki?
Lemon Tzatziki contains following minerals:
General
Does Lemon Tzatziki contain caffeine?
Lemon Tzatziki does not contain any caffeine.
Does Lemon Tzatziki contain alcohol?
Lemon Tzatziki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Tzatziki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Tzatziki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Tzatziki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Tzatziki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Tzatziki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Tzatziki for free?
Yes! Since Lemon Tzatziki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Tzatziki with water tracking feature?
Nutribit automatically calculates the water content of Lemon Tzatziki and adds it to your daily hydration log. Simply log Lemon Tzatziki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Tzatziki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Tzatziki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Tzatziki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Tzatziki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Tzatziki
How to burn 31 calories?
The amount of exercise required to burn off 2 tbsp Lemon Tzatziki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.