Green Bell Peppers, Rice Stuffed

Lidl US

4.55

% from protein

54.55

% from carbs

54.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
45
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 170 mg
7.4%

Potassium, K 705 mg
15%

Total Carbohydrates 6 g
2.2%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 195 mg

Iron 0 mg

Sugars, added 0.5 g

Green Bell Peppers, Rice Stuffed Nutrients FAQs

Nutrients

What is the calorie content of Green Bell Peppers, Rice Stuffed?

A typical serving 1 stuffed pepper (85 grams) of Green Bell Peppers, Rice Stuffed contains approximately 45 calories.

You can check the exact calorie content by logging Green Bell Peppers, Rice Stuffed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Bell Peppers, Rice Stuffed have?

The amount of fat in Green Bell Peppers, Rice Stuffed depends on the ingredients and preparation method. On average, one serving 1 stuffed pepper (85 grams) of Green Bell Peppers, Rice Stuffed contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Bell Peppers, Rice Stuffed have?

The protein content in Green Bell Peppers, Rice Stuffed depends on the ingredients exists in it. On average, 1 stuffed pepper (85 grams) of Green Bell Peppers, Rice Stuffed contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Green Bell Peppers, Rice Stuffed, Download Nutribit app for healthier you!

How much sugar does a Green Bell Peppers, Rice Stuffed have?

On average, 1 stuffed pepper (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Bell Peppers, Rice Stuffed.

How Much carbohydrates (carbs) is in Green Bell Peppers, Rice Stuffed?

The amount of carbohydrates (carbs) in Green Bell Peppers, Rice Stuffed depends on its serving size and preparation. On average, 1 stuffed pepper (85 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Bell Peppers, Rice Stuffed.

How Much Fiber is in Green Bell Peppers, Rice Stuffed?

Green Bell Peppers, Rice Stuffed contains approximately 2 grams of fiber in 1 stuffed pepper (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Bell Peppers, Rice Stuffed for healthier you!

What vitamins and minerals are in a Green Bell Peppers, Rice Stuffed?

Green Bell Peppers, Rice Stuffed contains following minerals:

  • Green Bell Peppers, Rice Stuffed has 195mg of Calcium.
  • Green Bell Peppers, Rice Stuffed has 170mg of Sodium, Na.
  • Green Bell Peppers, Rice Stuffed has 705mg of Potassium, K.

General

Does Green Bell Peppers, Rice Stuffed contain caffeine?

Green Bell Peppers, Rice Stuffed does not contain any caffeine.

Does Green Bell Peppers, Rice Stuffed contain alcohol?

Green Bell Peppers, Rice Stuffed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Bell Peppers, Rice Stuffed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Bell Peppers, Rice Stuffed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Bell Peppers, Rice Stuffed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Bell Peppers, Rice Stuffed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Bell Peppers, Rice Stuffed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Bell Peppers, Rice Stuffed for free?

Yes! Since Green Bell Peppers, Rice Stuffed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Bell Peppers, Rice Stuffed with water tracking feature?

Nutribit automatically calculates the water content of Green Bell Peppers, Rice Stuffed and adds it to your daily hydration log. Simply log Green Bell Peppers, Rice Stuffed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Bell Peppers, Rice Stuffed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Bell Peppers, Rice Stuffed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Bell Peppers, Rice Stuffed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Bell Peppers, Rice Stuffed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Bell Peppers, Rice Stuffed

Calcium and Potassium, K in Green Bell Peppers, Rice Stuffed supports bone health.

  • Calcium in Green Bell Peppers, Rice Stuffed is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Green Bell Peppers, Rice Stuffed helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Green Bell Peppers, Rice Stuffed supports muscle function.

  • Calcium in Green Bell Peppers, Rice Stuffed plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Green Bell Peppers, Rice Stuffed plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium in Green Bell Peppers, Rice Stuffed supports heart health.

Calcium in Green Bell Peppers, Rice Stuffed helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Green Bell Peppers, Rice Stuffed supports nerve transmission.

Calcium in Green Bell Peppers, Rice Stuffed is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Green Bell Peppers, Rice Stuffed supports blood clotting.

Calcium in Green Bell Peppers, Rice Stuffed is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Green Bell Peppers, Rice Stuffed supports hormonal secretion.

Calcium in Green Bell Peppers, Rice Stuffed regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Green Bell Peppers, Rice Stuffed supports weight management.

Calcium in Green Bell Peppers, Rice Stuffed may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Green Bell Peppers, Rice Stuffed supports dental health.

Calcium in Green Bell Peppers, Rice Stuffed strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Green Bell Peppers, Rice Stuffed supports blood pressure regulation.

Calcium in Green Bell Peppers, Rice Stuffed, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Green Bell Peppers, Rice Stuffed supports heart health.

Supports Heart Health in Green Bell Peppers, Rice Stuffed helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Green Bell Peppers, Rice Stuffed supports fluid balance.

Fluid Balance in Green Bell Peppers, Rice Stuffed helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Green Bell Peppers, Rice Stuffed supports nerve function.

Nerve Function in Green Bell Peppers, Rice Stuffed is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Green Bell Peppers, Rice Stuffed reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Green Bell Peppers, Rice Stuffed may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Green Bell Peppers, Rice Stuffed helps regulate blood sugar.

Regulates Blood Sugar in Green Bell Peppers, Rice Stuffed helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Green Bell Peppers, Rice Stuffed reduces water retention.

Reduces Water Retention in Green Bell Peppers, Rice Stuffed helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Green Bell Peppers, Rice Stuffed helps reduce hypertension.

Adequate Reduces Hypertension in Green Bell Peppers, Rice Stuffed intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 45 calories?

The amount of exercise required to burn off 1 stuffed pepper Green Bell Peppers, Rice Stuffed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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