Cheese Manicotti in Tomato Sauce

Gordon Choice

Total Energy

220

kcal

52.34

% from carbs

22.43

% from protein

25.23

% from fats

In 240 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

640mg

27.8%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

12g

24%

Calcium, Ca

390mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Manicotti in Tomato Sauce

A typical serving 1 manicotti of Cheese Manicotti in Tomato Sauce (240 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Manicotti in Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 manicotti (240 grams) of Cheese Manicotti in Tomato Sauce contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Manicotti in Tomato Sauce depends on the ingredients exists in it. On average, 1 manicotti of Cheese Manicotti in Tomato Sauce (about 240 grams) contains approximately 12 grams of protein.

On average, 1 manicotti (about 240 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 manicotti (about 240 grams) contains about 28 grams of carbohydrates.

Cheese Manicotti in Tomato Sauce contains approximately 4 grams of fiber in 1 manicotti (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 manicotti Cheese Manicotti in Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.